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Receta Mock Bbq Pork
by Global Cookbook

Mock Bbq Pork
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Ingredientes

  • 8 ounce gluten cooked according to
  •     directions below
  • 1 Tbsp. toasted sesame oil
  • 2 Tbsp. lite tamari or possibly soy sauce
  • 2 Tbsp. water
  • 1 Tbsp. chopped ginger
  • 1 Tbsp. chopped garlic
  • 1 Tbsp. sweetener
  • 2 tsp five-spice pwdr
  •     Vegetable cooking spray

Direcciones

  1. Form gluten into a cylinder and lightly simmer in water for at least 30 min till quite hard. Let cold and cut in small pcs in the Chinese
  2. "roll-cut" style. (Cut off one corner, turn the cylinder, cut again and continue. )
  3. Combine the remaining ingredients to make a marinade. Marinate the gluten pcs for 15 to 30 min.
  4. Preheat the oven to 300 degrees.
  5. Spray a baking sheet with cooking spray. Drain gluten from marinade.
  6. Puton baking sheet and bake for 20 to 30 min. If gluten seems to be getting too dry, baste with the marinade. (Serves 4 as an appetizer or possibly used in a stir-fry)
  7. Here's a terrific tasting meat alternative. Eat as is, use in a stir-fry, or possibly as a filling for mock-pork buns.