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Receta Molasses Sugar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		cloves
0.26g 		cinnamon
0.65g 		baking soda
2.3g 		ginger
0.23g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.02 0.03 0.0 0.0 0.0 6.5 26.0
Total Fat (g) 0.61 0.05 0.01 0.0 0.0 0.0 0.67 2.68
Carbohydrates (g) 47.69 0.16 0.52 0.0 0.04 0.0 48.42 193.68
Ash (g) 0.29 0.02 0.02 0.85 0.0 0.75 1.93 7.72
Calories (kcal) 227.5 0.848 1.606 0.0 0.186 0.0 230.139 920.556
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.02 0.07 0.0 0.18 0.0 7.73 30.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.01 0.01 0.0 0.0 0.0 0.19 0.76
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.3 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 9.375 1.696 6.513 0.0 0.037 0.18 17.801 71.204
Iron (mg) 2.9 0.02 0.05 0.0 0.0 0.0 2.98 11.92
Magnesium (mg) 13.75 0.693 0.39 0.0 0.1 0.008 14.94 59.76
Phosphorus (mg) 67.5 0.276 0.416 0.0 0.079 0.0 68.271 273.084
Potassium (mg) 66.875 2.893 2.802 0.0 0.965 0.06 73.594 294.376
Sodium (mg) 1.25 0.638 0.065 629.28 0.03 290.685 921.948 3687.792
Zinc (mg) 0.44 0.0 0.01 0.0 0.0 0.0 0.45 1.8
Copper (mg) 0.088 0.001 0.002 0.0 0.001 0.0 0.091 0.364
Manganese (mg) 0.425 0.079 0.114 0.0 0.001 0.001 0.619 2.476
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 21.2 84.8
Vitamin A, IU (IU) 0.0 1.391 1.918 0.0 0.0 0.0 3.309 13.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.071 0.098 0.0 0.0 0.0 0.168 0.672
Beta Carotene (mcg) 0.0 0.221 0.728 0.0 0.0 0.0 0.949 3.796
Vitamin E (mg) 0.04 0.02 0.02 0.0 0.0 0.0 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 11.25 0.0 1.443 0.0 0.0 0.0 12.693 50.772
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.24 n/a 0.07 n/a n/a n/a 0.31 1.24
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.0 0.494 1.976
Riboflavin (mg) 0.306 0.001 0.0 0.0 0.0 0.0 0.307 1.228
Niacin (mg) 3.688 0.004 0.009 0.0 0.002 0.0 3.702 14.808
Pantothenic acid (mg) 0.275 n/a 0.002 0.0 0.0 0.0 0.278 1.112
Vitamin B-6 (mg) 0.025 0.002 0.001 0.0 0.0 0.0 0.028 0.112
Folate (mcg) 114.375 0.244 0.039 0.0 0.026 0.0 114.684 458.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.1 0.1 0.0 0.1 0.0 6.7 26.8
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 n/a 0.0 n/a 0.0 0.0 0.082 0.328
Threonine (g) 0.175 n/a 0.001 n/a 0.0 0.0 0.176 0.704
Isoleucine (g) 0.225 n/a 0.001 n/a 0.0 0.0 0.226 0.904
Leucine (g) 0.444 n/a 0.002 n/a 0.0 0.0 0.446 1.784
Lysine (g) 0.144 n/a 0.002 n/a 0.0 0.0 0.145 0.58
Methionine (g) 0.113 n/a 0.001 n/a 0.0 0.0 0.113 0.452
Cystine (g) 0.138 n/a 0.0 n/a 0.0 0.0 0.138 0.552
Phenylalanine (g) 0.325 n/a 0.001 n/a 0.0 0.0 0.326 1.304
Tyrosine (g) 0.194 n/a 0.001 n/a 0.0 0.0 0.195 0.78
Valine (g) 0.263 n/a 0.001 n/a 0.0 0.0 0.264 1.056
Arginine (g) 0.263 n/a 0.001 n/a 0.0 0.0 0.264 1.056
Histidine (g) 0.144 n/a 0.001 n/a 0.0 0.0 0.145 0.58
Alanine (g) 0.206 n/a 0.001 n/a 0.0 0.0 0.207 0.828
Aspartic acid (g) 0.275 n/a 0.003 n/a 0.0 0.0 0.278 1.112
Glutamic acid (g) 2.175 n/a 0.002 n/a 0.0 0.0 2.178 8.712
Glycine (g) 0.231 n/a 0.001 n/a 0.0 0.0 0.233 0.932
Proline (g) 0.75 n/a 0.003 n/a 0.0 0.0 0.753 3.012
Serine (g) 0.325 n/a 0.001 n/a 0.0 0.0 0.326 1.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.014 0.002 0.0 0.0 0.0 0.117 0.468
Phytosterols (mg) n/a 0.672 0.169 n/a 0.035 0.0 0.876 3.504
Monounsaturated Fat (g) 0.056 0.004 0.002 0.0 0.0 0.0 0.062 0.248
Polyunsaturated (g) 0.256 0.019 0.0 0.0 0.0 0.0 0.276 1.104