Receta Mom's Crab Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
crab
75.6g |
cream cheese
75.6g |
garlic
1.4g |
onion
6.0g |
ketchup
10.0g |
horseradish
5.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.51 | 4.48 | 0.24 | 0.07 | 0.17 | 0.06 | 20.53 | 123.18 |
| Total Fat (g) | 0.93 | 25.89 | 0.01 | 0.01 | 0.03 | 0.03 | 26.9 | 161.4 |
| Carbohydrates (g) | 0.0 | 3.08 | 1.02 | 0.56 | 2.52 | 0.56 | 7.73 | 46.38 |
| Ash (g) | 1.55 | 1.0 | 0.05 | 0.02 | 0.37 | 0.09 | 3.07 | 18.42 |
| Calories (kcal) | 74.842 | 258.552 | 4.648 | 2.4 | 9.7 | 2.4 | 352.542 | 2115.252 |
| Starch (g) | n/a | 0.26 | n/a | 0.0 | n/a | 0.0 | 0.26 | 1.56 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.06 | 0.0 | n/a | 0.06 | 0.36 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.12 | 1.18 | n/a | 1.29 | 7.74 |
| Fructose (g) | n/a | 0.0 | n/a | 0.08 | 0.93 | n/a | 1.01 | 6.06 |
| Lactose (g) | n/a | 2.43 | n/a | 0.0 | 0.0 | n/a | 2.43 | 14.58 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.17 | n/a | 0.17 | 1.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.58 | 41.16 | 0.09 | 5.35 | 6.92 | 4.25 | 115.34 | 692.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.43 | 0.34 | 0.25 | 2.28 | 0.4 | 5.7 | 34.2 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.4 | 2.4 |
| Calcium (mg) | 76.354 | 74.088 | 1.12 | 1.38 | 1.8 | 2.8 | 157.542 | 945.252 |
| Iron (mg) | 0.64 | 0.29 | 0.04 | 0.01 | 0.05 | 0.02 | 1.05 | 6.3 |
| Magnesium (mg) | 29.483 | 6.804 | 0.812 | 0.6 | 1.9 | 1.35 | 40.949 | 245.694 |
| Phosphorus (mg) | 196.556 | 80.136 | 5.838 | 1.74 | 3.3 | 1.55 | 289.12 | 1734.72 |
| Potassium (mg) | 282.738 | 104.328 | 15.414 | 8.76 | 38.2 | 12.3 | 461.74 | 2770.44 |
| Sodium (mg) | 251.742 | 242.676 | 0.364 | 0.24 | 111.4 | 15.7 | 622.122 | 3732.732 |
| Zinc (mg) | 3.04 | 0.39 | 0.04 | 0.01 | 0.03 | 0.04 | 3.54 | 21.24 |
| Copper (mg) | 0.575 | 0.015 | 0.002 | 0.002 | 0.018 | 0.003 | 0.615 | 3.69 |
| Manganese (mg) | 0.144 | 0.008 | 0.008 | 0.008 | 0.013 | 0.007 | 0.186 | 1.116 |
| Selenium (mcg) | 24.0 | 1.8 | 0.5 | 0.0 | 0.0 | 0.1 | 26.6 | 159.6 |
| Vitamin A, IU (IU) | 5.292 | 956.34 | 0.0 | 0.12 | 93.3 | 0.1 | 1055.152 | 6330.912 |
| Retinol (mcg) | 1.512 | 271.404 | 0.0 | 0.0 | 0.0 | 0.0 | 272.916 | 1637.496 |
| Vitamin A, RAE (mcg_RAE) | 1.512 | 273.672 | 0.0 | 0.0 | 4.7 | 0.0 | 279.884 | 1679.304 |
| Beta Carotene (mcg) | 0.0 | 30.996 | 0.0 | 0.06 | 56.0 | 0.05 | 87.106 | 522.636 |
| Vitamin E (mg) | 1.39 | 0.49 | 0.01 | 0.0 | 0.15 | 0.0 | 2.04 | 12.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1670.9 | 0.0 | 1670.9 | 10025.4 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.5 | 0.74 | 4.44 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | n/a | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
| Vitamin C (mg) | 2.0 | 0.0 | 0.3 | 0.4 | 1.5 | 1.2 | 5.5 | 33.0 |
| Thiamin (mg) | 0.06 | 0.015 | 0.007 | 0.003 | 0.001 | 0.001 | 0.087 | 0.522 |
| Riboflavin (mg) | 0.06 | 0.098 | 0.002 | 0.002 | 0.013 | 0.001 | 0.177 | 1.062 |
| Niacin (mg) | 1.036 | 0.113 | 0.01 | 0.007 | 0.143 | 0.02 | 1.328 | 7.968 |
| Pantothenic acid (mg) | 0.272 | 0.431 | n/a | 0.007 | 0.005 | 0.005 | 0.72 | 4.32 |
| Vitamin B-6 (mg) | 0.113 | 0.03 | 0.041 | 0.007 | 0.015 | 0.004 | 0.21 | 1.26 |
| Folate (mcg) | 32.507 | 8.316 | 0.028 | 1.14 | 1.0 | 2.85 | 45.841 | 275.046 |
| Vitamin B-12 (mcg) | 0.35 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 3.24 |
| Choline (mg) | 25.4 | 20.6 | 0.9 | 0.4 | 1.3 | 0.3 | 48.9 | 293.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.219 | 0.053 | 0.003 | 0.001 | 0.002 | n/a | 0.278 | 1.668 |
| Threonine (g) | 0.627 | 0.174 | 0.007 | 0.001 | 0.006 | n/a | 0.815 | 4.89 |
| Isoleucine (g) | 0.756 | 0.242 | 0.009 | 0.001 | 0.005 | n/a | 1.013 | 6.078 |
| Leucine (g) | 1.232 | 0.499 | 0.014 | 0.002 | 0.008 | n/a | 1.755 | 10.53 |
| Lysine (g) | 1.353 | 0.431 | 0.008 | 0.002 | 0.008 | n/a | 1.803 | 10.818 |
| Methionine (g) | 0.438 | 0.144 | 0.005 | 0.0 | 0.002 | n/a | 0.589 | 3.534 |
| Cystine (g) | 0.174 | 0.03 | 0.002 | 0.0 | 0.002 | n/a | 0.208 | 1.248 |
| Phenylalanine (g) | 0.658 | 0.219 | 0.007 | 0.002 | 0.006 | n/a | 0.891 | 5.346 |
| Tyrosine (g) | 0.514 | 0.227 | 0.003 | 0.001 | 0.004 | n/a | 0.749 | 4.494 |
| Valine (g) | 0.733 | 0.302 | 0.01 | 0.001 | 0.006 | n/a | 1.053 | 6.318 |
| Arginine (g) | 1.353 | 0.181 | 0.023 | 0.006 | 0.005 | n/a | 1.569 | 9.414 |
| Histidine (g) | 0.318 | 0.136 | 0.004 | 0.001 | 0.004 | n/a | 0.463 | 2.778 |
| Alanine (g) | 0.877 | 0.136 | 0.005 | 0.001 | 0.009 | n/a | 1.028 | 6.168 |
| Aspartic acid (g) | 1.603 | 0.386 | 0.018 | 0.005 | 0.035 | n/a | 2.047 | 12.282 |
| Glutamic acid (g) | 2.646 | 0.983 | 0.03 | 0.016 | 0.11 | n/a | 3.784 | 22.704 |
| Glycine (g) | 0.937 | 0.106 | 0.007 | 0.002 | 0.005 | n/a | 1.057 | 6.342 |
| Proline (g) | 0.514 | 0.507 | 0.004 | 0.001 | 0.006 | n/a | 1.031 | 6.186 |
| Serine (g) | 0.612 | 0.28 | 0.007 | 0.001 | 0.007 | n/a | 0.907 | 5.442 |
| Cholesterol (mg) | 67.283 | 83.16 | 0.0 | 0.0 | 0.0 | 0.0 | 150.443 | 902.658 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.189 | 14.583 | 0.002 | 0.002 | 0.004 | 0.005 | 14.785 | 88.71 |
| Phytosterols (mg) | n/a | n/a | 0.112 | 0.9 | 0.7 | 0.45 | 2.162 | 12.972 |
| Monounsaturated Fat (g) | 0.166 | 6.517 | 0.0 | 0.001 | 0.005 | 0.007 | 6.695 | 40.17 |
| Polyunsaturated (g) | 0.333 | 1.089 | 0.005 | 0.001 | 0.013 | 0.017 | 1.458 | 8.748 |