Receta Mom's Dream Whip Jello Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	jello 84.0g	lemon jello 42.0g	pineapple juice 250.0g	Total Per Serving	Total for Recipe
Protein (g)	6.55	3.28	0.9	10.73	10.73
Total Fat (g)	0.0	0.0	0.3	0.3	0.3
Carbohydrates (g)	76.02	38.01	32.18	146.21	146.21
Ash (g)	0.59	0.29	n/a	0.88	0.88
Calories (kcal)	320.04	160.02	132.5	612.56	612.56
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.84	0.42	215.93	217.19	217.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	72.27	36.14	24.95	133.36	133.36
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.5	0.5
Calcium (mg)	2.52	1.26	32.5	36.28	36.28
Iron (mg)	0.11	0.05	0.78	0.94	0.94
Magnesium (mg)	1.68	0.84	30.0	32.52	32.52
Phosphorus (mg)	118.44	59.22	20.0	197.66	197.66
Potassium (mg)	5.88	2.94	325.0	333.82	333.82
Sodium (mg)	391.44	195.72	5.0	592.16	592.16
Zinc (mg)	0.01	0.0	0.28	0.29	0.29
Copper (mg)	0.101	0.05	0.175	0.326	0.326
Manganese (mg)	0.008	0.004	n/a	0.013	0.013
Selenium (mcg)	5.6	2.8	0.3	8.7	8.7
Vitamin A, IU (IU)	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	7.5	7.5	7.5
Vitamin E (mg)	0.0	0.0	0.05	0.05	0.05
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	109.5	109.5	109.5
Thiamin (mg)	0.0	0.0	0.15	0.15	0.15
Riboflavin (mg)	0.034	0.017	0.05	0.1	0.1
Niacin (mg)	0.008	0.004	0.5	0.513	0.513
Pantothenic acid (mg)	0.008	0.004	n/a	0.013	0.013
Vitamin B-6 (mg)	0.0	0.0	0.25	0.25	0.25
Folate (mcg)	2.52	1.26	45.0	48.78	48.78
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.9	1.5	8.3	12.7	12.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.0	0.0
Threonine (g)	0.126	0.063	n/a	0.189	0.189
Isoleucine (g)	0.101	0.05	n/a	0.151	0.151
Leucine (g)	0.21	0.105	n/a	0.315	0.315
Lysine (g)	0.294	0.147	n/a	0.441	0.441
Methionine (g)	0.05	0.025	n/a	0.076	0.076
Cystine (g)	0.0	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.151	0.076	n/a	0.227	0.227
Tyrosine (g)	0.025	0.013	n/a	0.038	0.038
Valine (g)	0.176	0.088	n/a	0.265	0.265
Arginine (g)	0.571	0.286	n/a	0.857	0.857
Histidine (g)	0.059	0.029	n/a	0.088	0.088
Alanine (g)	0.689	0.344	n/a	1.033	1.033
Aspartic acid (g)	0.454	0.227	n/a	0.68	0.68
Glutamic acid (g)	0.748	0.374	n/a	1.121	1.121
Glycine (g)	1.638	0.819	n/a	2.457	2.457
Proline (g)	1.058	0.529	n/a	1.588	1.588
Serine (g)	0.227	0.113	n/a	0.34	0.34
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.025	0.025	0.025
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.025	0.025	0.025
Polyunsaturated (g)	0.0	0.0	0.1	0.1	0.1