Receta Mom's French Dip Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 28.4g	onions 198.0g	sugar 1.05g	salt 0.0g	sherry 59.0g	nutmeg 1.13g	au jus gravy 0.0g	roast beef 385.56g	provolone 28.33g	Total Per Serving	Total for Recipe
Protein (g)	0.24	2.18	0.0	n/a	0.12	0.0	n/a	99.2	7.25	108.99	108.99
Total Fat (g)	23.04	0.2	0.0	n/a	0.0	1.13	n/a	45.23	7.54	77.13	77.13
Carbohydrates (g)	0.02	18.49	1.05	n/a	8.08	0.0	n/a	0.0	0.61	28.24	28.24
Ash (g)	0.6	0.69	0.0	n/a	n/a	0.0	n/a	4.2	1.33	6.83	6.83
Calories (kcal)	203.628	79.2	4.064	n/a	94.4	9.989	n/a	832.81	99.438	1323.529	1323.529
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.96	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.96	1.96
Glucose (dextrose) (g)	n/a	3.9	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.9	3.9
Fructose (g)	n/a	2.55	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.55	2.55
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	9.0	0.0	n/a	0.0	0.0	9.0	9.0
Water (g)	4.51	176.44	0.0	n/a	41.6	0.0	n/a	237.39	11.6	471.54	471.54
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.02	8.4	1.05	n/a	4.59	0.0	n/a	0.0	0.16	14.21	14.21
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.4	0.0	n/a	0.0	0.0	n/a	0.0	0.0	3.4	3.4
Calcium (mg)	6.816	45.54	0.011	n/a	4.72	0.0	n/a	26.989	214.175	298.251	298.251
Iron (mg)	0.01	0.42	0.0	n/a	0.14	0.0	n/a	10.64	0.15	11.35	11.35
Magnesium (mg)	0.568	19.8	0.0	n/a	5.31	0.0	n/a	92.534	7.932	126.145	126.145
Phosphorus (mg)	6.816	57.42	0.0	n/a	5.31	0.0	n/a	825.098	140.517	1035.161	1035.161
Potassium (mg)	6.816	289.08	0.021	n/a	54.28	0.0	n/a	1152.824	39.095	1542.117	1542.117
Sodium (mg)	163.584	7.92	0.0	n/a	5.31	0.0	n/a	258.325	248.171	683.31	683.31
Zinc (mg)	0.03	0.34	0.0	n/a	0.04	0.0	n/a	33.66	0.92	34.98	34.98
Copper (mg)	0.0	0.079	0.0	n/a	0.03	n/a	n/a	0.424	0.008	0.541	0.541
Manganese (mg)	0.0	0.257	0.0	n/a	n/a	n/a	n/a	0.0	0.003	0.26	0.26
Selenium (mcg)	0.3	1.0	0.0	n/a	0.3	0.0	n/a	76.7	4.1	82.4	82.4
Vitamin A, IU (IU)	709.716	3.96	0.0	n/a	n/a	0.0	n/a	0.0	249.304	962.98	962.98
Retinol (mcg)	190.564	0.0	0.0	n/a	0.0	0.0	n/a	0.0	65.159	255.723	255.723
Vitamin A, RAE (mcg_RAE)	194.256	0.0	0.0	n/a	0.0	0.0	n/a	0.0	66.859	261.115	261.115
Beta Carotene (mcg)	44.872	1.98	0.0	n/a	0.0	0.0	n/a	0.0	19.264	66.116	66.116
Vitamin E (mg)	0.66	0.04	0.0	n/a	0.0	0.0	n/a	0.66	0.07	1.42	1.42
Vitamin D (IU)	15.904	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	7.92	0.0	n/a	0.0	0.0	n/a	0.0	0.0	7.92	7.92
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	14.7	0.0	n/a	0.0	0.0	n/a	0.0	0.0	14.7	14.7
Thiamin (mg)	0.003	0.099	0.0	n/a	0.012	0.0	n/a	0.463	0.006	0.582	0.582
Riboflavin (mg)	0.009	0.059	0.0	n/a	0.012	0.0	n/a	0.887	0.091	1.057	1.057
Niacin (mg)	0.011	0.238	0.0	n/a	0.124	0.0	n/a	14.497	0.045	14.915	14.915
Pantothenic acid (mg)	0.031	0.238	0.0	n/a	n/a	0.0	n/a	0.0	0.136	0.405	0.405
Vitamin B-6 (mg)	0.0	0.238	0.0	n/a	0.0	0.0	n/a	1.465	0.02	1.723	1.723
Folate (mcg)	0.852	37.62	0.0	n/a	0.0	0.0	n/a	30.845	2.833	72.15	72.15
Vitamin B-12 (mcg)	0.05	0.0	0.0	n/a	0.0	0.0	n/a	13.53	0.41	14.0	14.0
Choline (mg)	5.3	12.1	0.0	n/a	3.0	n/a	n/a	377.8	4.4	402.6	402.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.02	n/a	n/a	n/a	0.0	n/a	1.08	0.099	1.201	1.201
Threonine (g)	0.011	0.04	n/a	n/a	n/a	0.0	n/a	4.588	0.278	4.917	4.917
Isoleucine (g)	0.014	0.02	n/a	n/a	n/a	0.0	n/a	5.128	0.309	5.471	5.471
Leucine (g)	0.023	0.059	n/a	n/a	n/a	0.0	n/a	8.752	0.652	9.486	9.486
Lysine (g)	0.02	0.079	n/a	n/a	n/a	0.0	n/a	9.292	0.751	10.142	10.142
Methionine (g)	0.006	0.0	n/a	n/a	n/a	0.0	n/a	2.815	0.195	3.016	3.016
Cystine (g)	0.003	0.0	n/a	n/a	n/a	0.0	n/a	1.08	0.034	1.116	1.116
Phenylalanine (g)	0.011	0.059	n/a	n/a	n/a	0.0	n/a	4.28	0.365	4.716	4.716
Tyrosine (g)	0.011	0.02	n/a	n/a	n/a	0.0	n/a	3.624	0.431	4.086	4.086
Valine (g)	0.017	0.04	n/a	n/a	n/a	0.0	n/a	5.359	0.465	5.881	5.881
Arginine (g)	0.009	0.198	n/a	n/a	n/a	0.0	n/a	6.67	0.289	7.166	7.166
Histidine (g)	0.006	0.02	n/a	n/a	n/a	0.0	n/a	3.2	0.317	3.543	3.543
Alanine (g)	0.009	0.04	n/a	n/a	n/a	0.0	n/a	6.015	0.201	6.264	6.264
Aspartic acid (g)	0.017	0.178	n/a	n/a	n/a	0.0	n/a	9.87	0.493	10.559	10.559
Glutamic acid (g)	0.051	0.515	n/a	n/a	n/a	0.0	n/a	15.885	1.768	18.219	18.219
Glycine (g)	0.006	0.059	n/a	n/a	n/a	0.0	n/a	4.742	0.122	4.929	4.929
Proline (g)	0.023	0.02	n/a	n/a	n/a	0.0	n/a	4.203	0.785	5.03	5.03
Serine (g)	0.014	0.04	n/a	n/a	n/a	0.0	n/a	3.971	0.416	4.442	4.442
Cholesterol (mg)	61.06	0.0	0.0	n/a	0.0	0.0	n/a	235.192	19.548	315.799	315.799
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.589	0.079	0.0	n/a	0.0	1.017	n/a	15.075	4.839	35.599	35.599
Phytosterols (mg)	n/a	29.7	n/a	n/a	n/a	0.0	n/a	n/a	n/a	29.7	29.7
Monounsaturated Fat (g)	5.97	0.02	0.0	n/a	0.0	0.054	n/a	20.936	2.094	29.073	29.073
Polyunsaturated (g)	0.863	0.04	0.0	n/a	0.0	0.0	n/a	1.658	0.218	2.779	2.779