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Receta Mom's Porcupine Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices of bread remove the crust
1/4 Milk
1 tsp Worcheshire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		milk
0.0g 		chuck
34.02g 		rice
3.08g 		egg
2.2g 		onion
3.15g 		salt
0.15g 		pepper
0.76g 		tomatoes soup
15.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.84 0.22 0.28 0.03 0.0 0.01 0.25 6.62 132.4
Total Fat (g) n/a 6.8 0.02 0.22 0.0 0.0 0.0 0.09 7.13 142.6
Carbohydrates (g) n/a 0.0 2.47 0.02 0.29 0.0 0.04 2.05 4.86 97.2
Ash (g) n/a 0.29 0.02 0.02 0.01 0.15 0.0 n/a 0.49 9.8
Calories (kcal) n/a 86.41 11.255 3.146 1.26 0.0 0.153 9.15 111.373 2227.46
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.03 n/a 0.0 n/a 0.04 0.8
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.06 n/a 0.01 n/a 0.08 1.6
Fructose (g) n/a n/a 0.0 0.0 0.04 n/a 0.01 n/a 0.05 1.0
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 21.07 0.36 1.67 2.81 0.0 0.72 12.58 39.2 784.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.02 0.13 0.0 0.02 1.24 1.41 28.2
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.3 6.0
Calcium (mg) n/a 6.124 0.863 1.166 0.725 0.036 0.076 1.983 10.972 219.44
Iron (mg) n/a 0.66 0.13 0.04 0.01 0.0 0.0 0.17 1.01 20.2
Magnesium (mg) n/a 5.783 0.771 0.264 0.315 0.002 0.076 2.135 9.346 186.92
Phosphorus (mg) n/a 53.751 3.546 4.202 0.914 0.0 0.153 4.423 66.988 1339.76
Potassium (mg) n/a 91.853 3.546 2.948 4.599 0.012 1.337 34.923 139.217 2784.34
Sodium (mg) n/a 22.793 0.154 3.08 0.126 58.137 0.023 84.028 168.341 3366.82
Zinc (mg) n/a 1.42 0.03 0.02 0.01 0.0 0.0 0.04 1.52 30.4
Copper (mg) n/a 0.02 0.007 0.002 0.001 0.0 0.001 0.024 0.056 1.12
Manganese (mg) n/a 0.003 0.034 0.001 0.004 0.0 0.001 n/a 0.043 0.86
Selenium (mcg) n/a 5.1 0.5 0.7 0.0 0.0 0.0 0.8 7.1 142.0
Vitamin A, IU (IU) n/a 0.0 0.0 10.714 0.063 0.0 2.826 n/a 13.603 272.06
Retinol (mcg) n/a 0.0 0.0 3.058 0.0 0.0 0.0 0.0 3.058 61.16
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 3.08 0.0 0.0 0.137 3.05 6.267 125.34
Beta Carotene (mcg) n/a 0.0 0.0 0.22 0.032 0.0 1.589 35.838 37.678 753.56
Vitamin E (mg) n/a 0.14 0.0 0.02 0.0 0.0 0.0 0.05 0.22 4.4
Vitamin D (IU) n/a n/a n/a 0.77 n/a n/a n/a n/a 0.77 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1665.3 1665.3 33306.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 7.282 0.126 0.0 2.605 13.725 23.738 474.76
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.2 0.0 0.6 2.0 2.8 56.0
Thiamin (mg) n/a 0.014 0.018 0.002 0.002 0.0 0.0 0.006 0.041 0.82
Riboflavin (mg) n/a 0.051 0.002 0.011 0.001 0.0 0.0 0.009 0.073 1.46
Niacin (mg) n/a 1.439 0.129 0.002 0.004 0.0 0.004 0.157 1.734 34.68
Pantothenic acid (mg) n/a 0.17 0.031 0.032 0.004 0.0 0.001 n/a 0.237 4.74
Vitamin B-6 (mg) n/a 0.109 0.005 0.003 0.004 0.0 0.002 0.014 0.136 2.72
Folate (mcg) n/a 2.381 7.123 1.034 0.599 0.0 0.076 0.0 11.213 224.26
Vitamin B-12 (mcg) n/a 0.73 0.0 0.03 0.0 0.0 0.0 0.0 0.76 15.2
Choline (mg) n/a 19.2 0.2 5.5 0.2 0.0 0.0 2.0 27.1 542.0
Folic acid (mcg) n/a 0.0 6.876 0.0 0.0 0.0 0.0 0.0 6.876 137.52
Tryptophan (g) n/a 0.027 0.002 0.004 0.0 0.0 0.0 n/a 0.034 0.68
Threonine (g) n/a 0.225 0.008 0.012 0.001 0.0 0.0 n/a 0.246 4.92
Isoleucine (g) n/a 0.259 0.01 0.015 0.0 0.0 0.0 n/a 0.283 5.66
Leucine (g) n/a 0.456 0.018 0.024 0.001 0.0 0.0 n/a 0.499 9.98
Lysine (g) n/a 0.483 0.008 0.02 0.001 0.0 0.0 n/a 0.513 10.26
Methionine (g) n/a 0.15 0.005 0.008 0.0 0.0 0.0 n/a 0.163 3.26
Cystine (g) n/a 0.058 0.005 0.006 0.0 0.0 0.0 n/a 0.068 1.36
Phenylalanine (g) n/a 0.231 0.012 0.015 0.001 0.0 0.001 n/a 0.26 5.2
Tyrosine (g) n/a 0.177 0.007 0.011 0.0 0.0 0.0 n/a 0.196 3.92
Valine (g) n/a 0.289 0.014 0.019 0.001 0.0 0.0 n/a 0.323 6.46
Arginine (g) n/a 0.384 0.018 0.018 0.003 0.0 0.0 n/a 0.424 8.48
Histidine (g) n/a 0.187 0.005 0.007 0.0 0.0 0.0 n/a 0.2 4.0
Alanine (g) n/a 0.371 0.013 0.016 0.001 0.0 0.0 n/a 0.401 8.02
Aspartic acid (g) n/a 0.527 0.021 0.029 0.003 0.0 0.002 n/a 0.582 11.64
Glutamic acid (g) n/a 0.871 0.043 0.037 0.008 0.0 0.001 n/a 0.96 19.2
Glycine (g) n/a 0.418 0.01 0.009 0.001 0.0 0.0 n/a 0.439 8.78
Proline (g) n/a 0.31 0.01 0.011 0.0 0.0 0.0 n/a 0.332 6.64
Serine (g) n/a 0.238 0.012 0.021 0.001 0.0 0.0 n/a 0.272 5.44
Cholesterol (mg) n/a 24.154 0.0 9.306 0.0 0.0 0.0 0.0 33.46 669.2
Trans Fat (g) n/a 0.418 n/a n/a n/a n/a n/a n/a 0.418 8.36
Saturated Fat (g) n/a 2.609 0.006 0.068 0.001 0.0 0.0 0.024 2.709 54.18
Phytosterols (mg) n/a n/a n/a n/a 0.473 0.0 0.069 n/a 0.541 10.82
Monounsaturated Fat (g) n/a 2.98 0.006 0.084 0.0 0.0 0.0 0.027 3.098 61.96
Polyunsaturated (g) n/a 0.177 0.006 0.03 0.001 0.0 0.0 0.029 0.242 4.84