Receta Mom's Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 170.1g	celery 22.25g	water 118.5g	milk 61.0g	half 60.5g	salt 0.75g	flour 10.42g	parsley 1.81g	bacon 56.7g	margarine 28.25g	whipping cream 15.0g	Total Per Serving	Total for Recipe
Protein (g)	3.21	0.15	0.0	1.96	1.79	0.0	1.08	0.05	6.58	0.05	0.31	15.18	60.72
Total Fat (g)	0.24	0.04	0.0	1.98	6.96	0.0	0.1	0.01	25.54	22.8	5.55	63.22	252.88
Carbohydrates (g)	27.05	0.66	0.0	2.76	2.6	0.0	7.95	0.11	0.37	0.2	0.42	42.12	168.48
Ash (g)	1.87	0.17	0.12	0.42	0.41	0.75	0.05	0.04	1.42	0.54	0.07	5.85	23.4
Calories (kcal)	119.068	3.56	0.0	36.6	78.65	0.0	37.92	0.65	259.686	202.553	51.75	790.436	3161.744
Starch (g)	22.71	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	22.71	90.84
Sucrose (g)	0.49	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.52	2.08
Glucose (dextrose) (g)	0.68	0.12	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.8	3.2
Fructose (g)	0.53	0.11	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.64	2.56
Lactose (g)	0.0	0.0	n/a	3.21	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.21	12.84
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	137.71	21.23	118.38	53.88	48.74	0.0	1.24	1.58	22.79	4.67	8.66	418.89	1675.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.7	0.41	0.0	3.21	0.1	0.0	0.03	0.02	0.0	0.0	0.02	5.47	21.88
Galactose (g)	0.0	0.15	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.6
Dietary Fiber (g)	2.9	0.4	0.0	0.0	0.0	0.0	0.3	0.1	0.0	0.0	0.0	3.6	14.4
Calcium (mg)	17.01	8.9	3.555	68.93	63.525	0.18	1.563	2.491	3.402	0.848	9.75	180.153	720.612
Iron (mg)	1.24	0.04	0.0	0.02	0.04	0.0	0.48	0.11	0.27	0.02	0.0	2.24	8.96
Magnesium (mg)	37.421	2.448	1.185	6.1	6.05	0.008	2.292	0.903	6.804	0.848	1.05	65.107	260.428
Phosphorus (mg)	103.759	5.34	0.0	55.51	57.475	0.0	11.251	1.047	106.596	1.413	9.3	351.691	1406.764
Potassium (mg)	773.944	57.85	0.0	87.23	78.65	0.06	11.147	10.0	117.936	5.085	11.25	1153.151	4612.604
Sodium (mg)	10.206	17.8	4.74	24.4	24.805	290.685	0.208	1.011	472.311	266.398	5.7	1118.264	4473.056
Zinc (mg)	0.56	0.03	0.01	0.24	0.31	0.0	0.07	0.02	0.66	0.0	0.03	1.95	7.8
Copper (mg)	0.221	0.009	0.012	0.006	0.006	0.0	0.015	0.003	0.04	0.0	0.002	0.313	1.252
Manganese (mg)	0.238	0.022	0.0	0.0	0.0	0.001	0.071	0.003	0.011	n/a	0.0	0.346	1.384
Selenium (mcg)	0.9	0.1	0.0	2.3	1.1	0.0	3.5	0.0	11.5	0.0	0.1	19.3	77.2
Vitamin A, IU (IU)	11.907	99.903	0.0	62.22	214.17	0.0	0.0	152.053	20.979	1008.808	220.5	1790.539	7162.156
Retinol (mcg)	0.0	0.0	0.0	17.08	57.475	0.0	0.0	0.0	6.237	216.96	60.75	358.502	1434.008
Vitamin A, RAE (mcg_RAE)	0.0	4.895	0.0	17.08	58.685	0.0	0.0	7.599	6.237	231.368	61.65	387.514	1550.056
Beta Carotene (mcg)	6.804	60.075	0.0	3.05	13.31	0.0	0.0	91.225	0.0	172.325	10.8	357.589	1430.356
Vitamin E (mg)	0.02	0.06	0.0	0.04	0.2	0.0	0.01	0.01	0.15	2.54	0.16	3.19	12.76
Vitamin D (IU)	n/a	n/a	0.0	24.4	n/a	n/a	n/a	n/a	n/a	n/a	7.8	32.2	128.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	35.72	62.968	0.0	0.0	0.0	0.0	1.875	100.376	0.0	0.0	0.0	200.939	803.756
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.01	0.0	0.01	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.01	n/a	n/a	0.04	0.01	0.05	n/a	n/a	0.1	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	14.6	0.7	0.0	0.0	0.5	0.0	0.0	2.4	0.0	0.1	0.1	18.4	73.6
Thiamin (mg)	0.136	0.004	0.0	0.024	0.024	0.0	0.082	0.002	0.159	0.003	0.003	0.438	1.752
Riboflavin (mg)	0.051	0.013	0.0	0.11	0.091	0.0	0.051	0.002	0.062	0.011	0.017	0.408	1.632
Niacin (mg)	1.956	0.071	0.0	0.067	0.048	0.0	0.615	0.024	2.172	0.006	0.006	4.964	19.856
Pantothenic acid (mg)	0.476	0.056	0.0	0.22	0.175	0.0	0.046	0.007	0.295	0.0	0.039	1.314	5.256
Vitamin B-6 (mg)	0.289	0.016	0.0	0.024	0.024	0.0	0.004	0.002	0.119	0.003	0.005	0.486	1.944
Folate (mcg)	30.618	8.01	0.0	3.05	1.815	0.0	19.064	2.744	1.134	0.283	0.6	67.317	269.268
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.27	0.2	0.0	0.0	0.0	0.39	0.03	0.03	0.91	3.64
Choline (mg)	27.9	1.4	0.0	8.7	11.3	0.0	1.1	0.2	26.4	3.5	2.5	83.0	332.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	16.043	0.0	0.0	0.0	0.0	16.043	64.172
Tryptophan (g)	0.034	0.002	n/a	0.049	0.024	0.0	0.014	0.001	0.057	n/a	0.005	0.185	0.74
Threonine (g)	0.102	0.004	n/a	0.085	0.079	0.0	0.029	0.002	0.255	n/a	0.014	0.571	2.284
Isoleucine (g)	0.102	0.004	n/a	0.104	0.109	0.0	0.038	0.002	0.306	n/a	0.018	0.683	2.732
Leucine (g)	0.153	0.007	n/a	0.165	0.175	0.0	0.074	0.004	0.51	n/a	0.03	1.118	4.472
Lysine (g)	0.153	0.007	n/a	0.085	0.145	0.0	0.024	0.003	0.544	n/a	0.024	0.986	3.944
Methionine (g)	0.051	0.002	n/a	0.049	0.042	0.0	0.019	0.001	0.147	n/a	0.008	0.319	1.276
Cystine (g)	0.034	0.0	n/a	0.012	0.018	0.0	0.023	0.0	0.074	n/a	0.003	0.164	0.656
Phenylalanine (g)	0.272	0.004	n/a	0.092	0.085	0.0	0.054	0.003	0.261	n/a	0.015	0.786	3.144
Tyrosine (g)	0.051	0.002	n/a	0.092	0.085	0.0	0.032	0.001	0.204	n/a	0.015	0.482	1.928
Valine (g)	0.153	0.007	n/a	0.116	0.121	0.0	0.044	0.003	0.352	n/a	0.021	0.816	3.264
Arginine (g)	0.153	0.004	n/a	0.049	0.067	0.0	0.044	0.002	0.425	n/a	0.011	0.755	3.02
Histidine (g)	0.051	0.002	n/a	0.049	0.048	0.0	0.024	0.001	0.249	n/a	0.009	0.434	1.736
Alanine (g)	0.102	0.004	n/a	0.061	0.061	0.0	0.034	0.004	0.42	n/a	0.011	0.696	2.784
Aspartic acid (g)	0.697	0.027	n/a	0.146	0.139	0.0	0.046	0.005	0.618	n/a	0.024	1.703	6.812
Glutamic acid (g)	0.459	0.02	n/a	0.397	0.375	0.0	0.363	0.005	0.97	n/a	0.065	2.652	10.608
Glycine (g)	0.085	0.004	n/a	0.049	0.036	0.0	0.039	0.003	0.459	n/a	0.006	0.681	2.724
Proline (g)	0.085	0.004	n/a	0.207	0.175	0.0	0.125	0.004	0.363	n/a	0.03	0.994	3.976
Serine (g)	0.119	0.004	n/a	0.067	0.097	0.0	0.054	0.003	0.249	n/a	0.017	0.61	2.44
Cholesterol (mg)	0.0	0.0	0.0	6.1	22.385	0.0	0.0	0.0	38.556	0.0	20.55	87.591	350.364
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	4.206	n/a	4.206	16.824
Saturated Fat (g)	0.051	0.009	0.0	1.141	4.332	0.0	0.017	0.002	8.499	4.291	3.455	21.796	87.184
Phytosterols (mg)	n/a	1.335	n/a	n/a	n/a	0.0	n/a	0.09	n/a	n/a	n/a	1.425	5.7
Monounsaturated Fat (g)	0.0	0.007	0.0	0.494	2.009	0.0	0.009	0.005	11.368	10.984	1.604	26.48	105.92
Polyunsaturated (g)	0.102	0.018	0.0	0.122	0.26	0.0	0.043	0.002	2.852	6.865	0.206	10.469	41.876