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Receta Moo Shoo Pork In Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Precut pork loin for stir-frying**
1 pkt (16 ounce.) broccoli coleslaw
1/2 c. Bottled Stir-Fry Sauce
    Hoisin sauce*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
oil
4.53g
cornstarch
0.67g
garlic
0.65g
mushrooms
68.75g
coleslaw
70.88g
onions
10.8g
flour tortillas
70.88g
hoisin sauce
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 2.12 0.64 0.2 6.62 n/a 9.62 38.48
Total Fat (g) 4.53 0.0 0.0 0.23 23.67 0.02 2.68 n/a 31.14 124.56
Carbohydrates (g) 0.0 0.61 0.22 2.25 16.87 0.79 54.06 n/a 74.8 299.2
Ash (g) 0.0 0.0 0.01 0.58 1.42 0.09 1.11 n/a 3.21 12.84
Calories (kcal) 40.067 2.543 0.972 15.125 276.413 3.456 258.694 n/a 597.27 2389.08
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.02 n/a n/a n/a n/a 1.02 4.08
Fructose (g) n/a n/a n/a 0.12 n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 0.06 0.38 63.54 28.28 9.7 6.4 n/a 108.36 433.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 1.13 14.25 0.25 n/a n/a 15.65 62.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.1 0.3 n/a n/a 1.1 4.4
Calcium (mg) 0.0 0.013 1.181 2.062 9.923 7.776 99.934 n/a 120.889 483.556
Iron (mg) 0.0 0.0 0.01 0.34 0.14 0.16 5.11 n/a 5.77 23.08
Magnesium (mg) 0.0 0.02 0.163 6.187 1.418 2.16 77.963 n/a 87.911 351.644
Phosphorus (mg) 0.0 0.087 0.998 59.124 18.428 3.996 158.051 n/a 240.684 962.736
Potassium (mg) 0.0 0.02 2.617 218.621 6.379 29.808 211.208 n/a 468.652 1874.608
Sodium (mg) 0.0 0.06 0.111 3.437 503.213 1.728 3.544 n/a 512.093 2048.372
Zinc (mg) 0.0 0.0 0.01 0.36 0.13 0.04 1.26 n/a 1.8 7.2
Copper (mg) 0.0 0.0 0.002 0.22 0.007 0.009 0.12 n/a 0.359 1.436
Manganese (mg) n/a 0.0 0.011 0.034 0.078 0.017 0.34 n/a 0.481 1.924
Selenium (mcg) 0.0 0.0 0.1 6.4 1.1 0.1 n/a n/a 7.7 30.8
Vitamin A, IU (IU) 0.0 0.0 0.059 0.0 44.651 107.676 151.673 n/a 304.058 1216.232
Retinol (mcg) 0.0 0.0 0.0 0.0 11.34 0.0 0.0 n/a 11.34 45.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 12.049 5.4 7.796 n/a 25.245 100.98
Beta Carotene (mcg) 0.0 0.0 0.033 0.0 2.835 64.584 68.749 n/a 136.2 544.8
Vitamin E (mg) 0.42 0.0 0.0 0.01 2.18 0.06 n/a n/a 2.67 10.68
Vitamin D (IU) n/a n/a n/a 12.375 n/a n/a n/a n/a 12.375 49.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 0.0 34.02 122.796 960.356 n/a 1117.277 4469.108
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.2 1.4 0.0 2.0 0.0 n/a 3.7 14.8
Thiamin (mg) 0.0 0.0 0.001 0.055 0.007 0.006 1.014 n/a 1.083 4.332
Riboflavin (mg) 0.0 0.0 0.001 0.275 0.014 0.009 0.532 n/a 0.83 3.32
Niacin (mg) 0.0 0.0 0.005 2.482 0.0 0.057 6.974 n/a 9.518 38.072
Pantothenic acid (mg) 0.0 0.0 0.004 1.031 0.092 0.009 0.468 n/a 1.604 6.416
Vitamin B-6 (mg) 0.0 0.0 0.008 0.069 0.014 0.006 0.262 n/a 0.36 1.44
Folate (mcg) 0.0 0.0 0.02 11.0 9.923 6.912 165.139 n/a 192.993 771.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.15 0.0 0.0 n/a 0.18 0.72
Choline (mg) n/a 0.0 0.2 11.9 10.8 0.6 3.0 n/a 26.6 106.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.027 n/a 0.002 0.05 n/a 0.08 0.32
Threonine (g) 0.0 0.0 0.001 0.076 n/a 0.008 0.248 n/a 0.332 1.328
Isoleucine (g) 0.0 0.0 0.001 0.055 n/a 0.009 0.234 n/a 0.299 1.196
Leucine (g) 0.0 0.0 0.002 0.082 n/a 0.012 0.815 n/a 0.912 3.648
Lysine (g) 0.0 0.0 0.002 0.076 n/a 0.01 0.184 n/a 0.271 1.084
Methionine (g) 0.0 0.0 0.001 0.021 n/a 0.002 0.142 n/a 0.165 0.66
Cystine (g) 0.0 0.0 0.0 0.007 n/a n/a 0.12 n/a 0.128 0.512
Phenylalanine (g) 0.0 0.0 0.001 0.062 n/a 0.006 0.326 n/a 0.396 1.584
Tyrosine (g) 0.0 0.0 0.001 0.027 n/a 0.005 0.269 n/a 0.303 1.212
Valine (g) 0.0 0.0 0.002 0.158 n/a 0.009 0.333 n/a 0.502 2.008
Arginine (g) 0.0 0.0 0.004 0.055 n/a 0.014 0.333 n/a 0.406 1.624
Histidine (g) 0.0 0.0 0.001 0.041 n/a 0.003 0.206 n/a 0.251 1.004
Alanine (g) 0.0 0.0 0.001 0.137 n/a 0.009 0.496 n/a 0.643 2.572
Aspartic acid (g) 0.0 0.0 0.003 0.137 n/a 0.018 0.461 n/a 0.62 2.48
Glutamic acid (g) 0.0 0.0 0.005 0.234 n/a 0.041 1.24 n/a 1.521 6.084
Glycine (g) 0.0 0.0 0.001 0.062 n/a 0.01 0.269 n/a 0.342 1.368
Proline (g) 0.0 0.0 0.001 0.055 n/a 0.013 0.581 n/a 0.65 2.6
Serine (g) 0.0 0.0 0.001 0.062 n/a 0.009 0.312 n/a 0.384 1.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.428 0.0 0.0 n/a 18.428 73.712
Trans Fat (g) 0.117 n/a n/a n/a n/a n/a n/a n/a 0.117 0.468
Saturated Fat (g) 0.337 0.0 0.001 0.027 3.473 0.003 0.376 n/a 4.217 16.868
Phytosterols (mg) 11.331 n/a n/a n/a n/a n/a n/a n/a 11.331 45.324
Monounsaturated Fat (g) 1.03 0.0 0.0 0.0 6.379 0.003 0.709 n/a 8.121 32.484
Polyunsaturated (g) 2.952 0.0 0.002 0.096 12.758 0.008 1.219 n/a 17.035 68.14