Inicio » Recetas » Moroccan Chicken

Suggestions?

Moroccan Chicken - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Ras-El-Hanout (common spices that are used in Morrocan cuisine)

This yields about two tablespoons or so.

You can use this for the entire dish or just a little and store the rest in an airtight container.

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 teaspoons Garam Masala (corriander, pepper, cinnamon, cumin, cardamom)	2/3 teaspoon	$3.65 per 3 ounces	$0.05
1 teaspoon salt	1/3 teaspoon	$2.91 per 16 ounces	$0.01
1 teaspoon ginger	1/3 teaspoon	$2.99 per pound	$0.00
1/2 teaspoon cayenne pepper	1/6 teaspoon	$3.65 per 3 ounces	$0.01
1/2 teaspoon allspice	1/6 teaspoon	$18.00 per pound	$0.01
1/4 teaspoon cloves	0.08 teaspoon	$5.29 per 2 ounces	$0.02
3 boneless skinless chicken breasts (usually a whole chicken is used)	1 chicken breasts	$2.99 per pound	$0.47
1/4 cup olive oil, plus more for cooking	1 tablespoon	$5.99 per 16 fluid ounces	$0.25
8 oz. tomato sauce (if you have fresh tomatoes use about 3 chopped)	2 2/3 oz	$1.85 per 15 fluid ounces	$0.30
1 eggplant (one zucchini can be used)	1/3 eggplant	$1.99 per item	$0.66
10.5 oz can of chick peas	3 1/2 fl oz	$0.89 per 15 ounces	$0.22
3/4 cup chicken broth	1/4 cup	$0.99 per 14 1/2 ounces	$0.14
1/2 large onion chopped (about a cup and a half)	1/6 onion	$0.79 per pound	$0.04
3 garlic cloves chopped	1 garlic cloves	$4.00 per pound	$0.03
Total per Serving			$2.23
Total Recipe			$6.68