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Receta Moroccan Chicken With Preserved Lemons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Calamata olives (opt)
10 x Moroccan lemon quarters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		chicken thighs
268.75g 		onion
33.75g 		paprika
1.05g 		ginger
0.45g 		turmeric
0.28g 		pepper
0.26g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 46.41 0.37 0.15 0.04 0.02 0.03 0.02 47.05 188.2
Total Fat (g) 6.75 40.98 0.03 0.14 0.03 0.03 0.01 0.0 47.97 191.88
Carbohydrates (g) 0.0 0.0 3.15 0.59 0.32 0.18 0.17 0.03 4.44 17.76
Ash (g) 0.0 2.18 0.12 0.07 0.02 0.02 0.01 0.01 2.43 9.72
Calories (kcal) 59.67 567.067 13.5 3.035 1.562 0.974 0.669 0.196 646.671 2586.684
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 0.01 0.0 0.01 n/a n/a 0.35 1.4
Glucose (dextrose) (g) n/a n/a 0.66 0.03 0.01 0.0 n/a n/a 0.7 2.8
Fructose (g) n/a n/a 0.44 0.07 0.01 0.0 n/a n/a 0.52 2.08
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 181.89 30.07 0.1 0.04 0.03 0.03 0.78 212.95 851.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.11 0.02 0.01 0.0 0.01 1.57 6.28
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.4 0.1 0.1 0.1 0.0 1.2 4.8
Calcium (mg) 0.068 26.875 7.763 1.859 0.522 0.503 1.147 0.57 39.306 157.224
Iron (mg) 0.04 2.66 0.07 0.25 0.05 0.11 0.08 0.02 3.27 13.08
Magnesium (mg) 0.0 53.75 3.375 1.943 0.828 0.531 0.509 0.221 61.157 244.628
Phosphorus (mg) 0.0 389.691 9.788 3.623 0.666 0.737 0.454 0.408 405.366 1621.464
Potassium (mg) 0.068 516.004 49.275 24.612 6.044 6.944 3.305 4.429 610.679 2442.716
Sodium (mg) 0.135 204.252 1.35 0.357 0.144 0.105 0.116 0.391 206.849 827.396
Zinc (mg) 0.0 4.3 0.06 0.04 0.02 0.01 0.0 0.0 4.44 17.76
Copper (mg) 0.0 0.161 0.014 0.006 0.002 0.002 0.003 0.002 0.19 0.76
Manganese (mg) 0.0 0.054 0.044 0.009 0.119 0.022 0.015 0.004 0.266 1.064
Selenium (mcg) 0.0 34.7 0.2 0.0 0.2 0.0 0.0 0.0 35.1 140.4
Vitamin A, IU (IU) 0.0 400.441 0.675 553.718 0.662 0.0 0.785 57.358 1013.637 4054.548
Retinol (mcg) 0.0 110.188 0.0 0.0 0.0 0.0 0.0 0.0 110.188 440.752
Vitamin A, RAE (mcg_RAE) 0.0 118.251 0.0 27.689 0.032 0.0 0.039 2.865 148.875 595.5
Beta Carotene (mcg) 0.0 18.813 0.338 290.63 0.396 0.0 0.41 33.405 343.99 1375.96
Vitamin E (mg) 0.97 0.75 0.01 0.31 0.08 0.01 0.0 0.02 2.15 8.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 138.149 0.0 0.0 0.538 7.353 147.389 589.556
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.03 0.01 0.0 0.01 n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 6.2 2.5 0.7 0.0 0.1 0.1 0.2 9.8 39.2
Thiamin (mg) 0.0 0.161 0.017 0.007 0.0 0.0 0.0 0.001 0.186 0.744
Riboflavin (mg) 0.0 0.403 0.01 0.018 0.001 0.001 0.001 0.001 0.435 1.74
Niacin (mg) 0.0 14.593 0.041 0.161 0.023 0.014 0.003 0.009 14.844 59.376
Pantothenic acid (mg) 0.0 2.768 0.041 0.019 n/a n/a n/a 0.005 2.832 11.328
Vitamin B-6 (mg) 0.0 0.699 0.041 0.042 0.004 0.005 0.001 0.001 0.792 3.168
Folate (mcg) 0.0 21.5 6.413 1.113 0.176 0.107 0.026 0.527 29.862 119.448
Vitamin B-12 (mcg) 0.0 0.81 0.0 0.0 0.0 0.0 0.0 0.0 0.81 3.24
Choline (mg) 0.0 144.6 2.1 0.5 0.2 0.1 0.0 0.1 147.7 590.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.511 0.003 n/a 0.0 n/a n/a n/a 0.514 2.056
Threonine (g) 0.0 1.908 0.007 n/a 0.001 n/a n/a n/a 1.916 7.664
Isoleucine (g) 0.0 2.311 0.003 n/a 0.001 n/a n/a n/a 2.316 9.264
Leucine (g) 0.0 3.359 0.01 n/a 0.002 n/a n/a n/a 3.371 13.484
Lysine (g) 0.0 3.763 0.014 n/a 0.001 n/a n/a n/a 3.777 15.108
Methionine (g) 0.0 1.236 0.0 n/a 0.0 n/a n/a n/a 1.237 4.948
Cystine (g) 0.0 0.618 0.0 n/a 0.0 n/a n/a n/a 0.618 2.472
Phenylalanine (g) 0.0 1.801 0.01 n/a 0.001 n/a n/a n/a 1.812 7.248
Tyrosine (g) 0.0 1.478 0.003 n/a 0.0 n/a n/a n/a 1.482 5.928
Valine (g) 0.0 2.258 0.007 n/a 0.002 n/a n/a n/a 2.266 9.064
Arginine (g) 0.0 2.929 0.034 n/a 0.001 n/a n/a n/a 2.964 11.856
Histidine (g) 0.0 1.371 0.003 n/a 0.001 n/a n/a n/a 1.375 5.5
Alanine (g) 0.0 2.714 0.007 n/a 0.001 n/a n/a n/a 2.722 10.888
Aspartic acid (g) 0.0 4.139 0.03 n/a 0.005 n/a n/a n/a 4.174 16.696
Glutamic acid (g) 0.0 6.773 0.088 n/a 0.004 n/a n/a n/a 6.864 27.456
Glycine (g) 0.0 3.064 0.01 n/a 0.001 n/a n/a n/a 3.075 12.3
Proline (g) 0.0 2.284 0.003 n/a 0.001 n/a n/a n/a 2.289 9.156
Serine (g) 0.0 1.586 0.007 n/a 0.001 n/a n/a n/a 1.593 6.372
Cholesterol (mg) 0.0 225.752 0.0 0.0 0.0 0.0 0.0 0.0 225.752 903.008
Trans Fat (g) n/a 0.591 n/a n/a n/a n/a n/a n/a 0.591 2.364
Saturated Fat (g) 0.932 11.798 0.014 0.022 0.009 0.009 0.003 0.0 12.786 51.144
Phytosterols (mg) 14.918 n/a 5.063 1.838 0.374 0.226 0.242 0.043 22.701 90.804
Monounsaturated Fat (g) 4.925 17.496 0.003 0.013 0.005 0.005 0.003 0.002 22.451 89.804
Polyunsaturated (g) 0.71 9.084 0.007 0.087 0.006 0.006 0.003 0.0 9.903 39.612