Receta Mousse Au Chocolat (5 Egg Whites) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 174.0g	coffee 14.81g	orange 8.21g	egg whites 0.0g	cream of tartar 0.75g	Total Per Serving	Total for Recipe
Protein (g)	22.45	0.02	0.08	n/a	0.0	22.54	22.54
Total Fat (g)	91.02	0.0	0.01	n/a	0.0	91.03	91.03
Carbohydrates (g)	51.92	0.0	0.96	n/a	0.46	53.35	53.35
Ash (g)	6.26	0.05	0.04	n/a	0.28	6.63	6.63
Calories (kcal)	871.74	0.148	3.86	n/a	1.935	877.683	877.683
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	2.33	14.72	7.12	n/a	0.01	24.19	24.19
Caffeine (mg)	139.2	5.924	0.0	n/a	0.0	145.124	145.124
Theobromine (mg)	2256.78	0.0	0.0	n/a	0.0	2256.78	2256.78
Sugars (g)	1.58	0.0	0.77	n/a	0.0	2.35	2.35
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	28.9	0.0	0.2	n/a	0.0	29.1	29.1
Calcium (mg)	175.74	0.296	3.285	n/a	0.06	179.381	179.381
Iron (mg)	30.28	0.0	0.01	n/a	0.03	30.31	30.31
Magnesium (mg)	568.98	0.444	0.821	n/a	0.015	570.261	570.261
Phosphorus (mg)	696.0	0.444	1.15	n/a	0.038	697.632	697.632
Potassium (mg)	1444.2	7.257	14.865	n/a	123.75	1590.072	1590.072
Sodium (mg)	41.76	0.296	0.0	n/a	0.39	42.446	42.446
Zinc (mg)	16.76	0.0	0.01	n/a	0.0	16.77	16.77
Copper (mg)	5.62	0.0	0.004	n/a	0.002	5.626	5.626
Manganese (mg)	7.256	0.003	0.002	n/a	0.002	7.263	7.263
Selenium (mcg)	14.1	0.0	0.0	n/a	0.0	14.1	14.1
Vitamin A, IU (IU)	0.0	0.0	18.478	n/a	0.0	18.478	18.478
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.903	n/a	0.0	0.903	0.903
Beta Carotene (mcg)	0.0	0.0	5.831	n/a	0.0	5.831	5.831
Vitamin E (mg)	0.7	0.0	0.01	n/a	0.0	0.71	0.71
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	66.12	0.0	10.594	n/a	0.0	76.714	76.714
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	10.14	0.0	n/a	n/a	n/a	10.15	10.15
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	4.4	n/a	0.0	4.4	4.4
Thiamin (mg)	0.261	0.001	0.007	n/a	0.0	0.27	0.27
Riboflavin (mg)	0.174	0.012	0.003	n/a	0.0	0.189	0.189
Niacin (mg)	2.366	0.028	0.023	n/a	0.0	2.418	2.418
Pantothenic acid (mg)	0.296	0.037	0.021	n/a	0.0	0.353	0.353
Vitamin B-6 (mg)	0.052	0.0	0.005	n/a	0.0	0.057	0.057
Folate (mcg)	48.72	0.296	2.464	n/a	0.0	51.48	51.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	79.5	0.4	0.7	n/a	0.0	80.6	80.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.226	0.0	0.001	n/a	n/a	0.227	0.227
Threonine (g)	0.644	0.0	0.002	n/a	n/a	0.645	0.645
Isoleucine (g)	0.713	0.0	0.002	n/a	n/a	0.716	0.716
Leucine (g)	1.218	0.001	0.002	n/a	n/a	1.221	1.221
Lysine (g)	0.818	0.0	0.004	n/a	n/a	0.822	0.822
Methionine (g)	0.244	0.0	0.002	n/a	n/a	0.245	0.245
Cystine (g)	0.4	0.0	0.001	n/a	n/a	0.401	0.401
Phenylalanine (g)	0.922	0.0	0.002	n/a	n/a	0.925	0.925
Tyrosine (g)	0.748	0.0	0.002	n/a	n/a	0.75	0.75
Valine (g)	1.148	0.0	0.003	n/a	n/a	1.152	1.152
Arginine (g)	1.427	0.0	0.006	n/a	n/a	1.433	1.433
Histidine (g)	0.383	0.0	0.002	n/a	n/a	0.384	0.384
Alanine (g)	0.835	0.0	0.004	n/a	n/a	0.839	0.839
Aspartic acid (g)	2.21	0.001	0.009	n/a	n/a	2.22	2.22
Glutamic acid (g)	3.254	0.003	0.007	n/a	n/a	3.264	3.264
Glycine (g)	0.887	0.0	0.007	n/a	n/a	0.895	0.895
Proline (g)	1.531	0.0	0.004	n/a	n/a	1.535	1.535
Serine (g)	0.922	0.0	0.002	n/a	n/a	0.925	0.925
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	56.289	0.0	0.002	n/a	0.0	56.291	56.291
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	28.031	0.003	0.002	n/a	0.0	28.036	28.036
Polyunsaturated (g)	2.714	0.0	0.002	n/a	0.0	2.717	2.717