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Receta Mulled Holiday Cider - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Pineapple sage leaves
15 x Lemon verbena leaves
1/8 tsp Aniseed, grnd
    Cinnamon sticks 1 for the recipe, and one for each guest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		apple juice
181.44g 		cloves
0.11g 		cinnamon
0.0g 		pineapple
25.4g 		pears
12.6g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.01 n/a 0.09 0.05 0.32 1.6
Total Fat (g) 0.24 0.02 n/a 0.03 0.02 0.3 1.5
Carbohydrates (g) 20.5 0.06 n/a 5.13 1.95 27.65 138.25
Ash (g) 0.42 0.01 n/a 0.09 0.04 0.55 2.75
Calories (kcal) 83.462 0.342 n/a 19.812 7.308 110.925 554.625
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.29 0.0 n/a 0.56 0.1 2.94 14.7
Glucose (dextrose) (g) 4.77 0.0 n/a 1.91 0.35 7.03 35.15
Fructose (g) 10.4 0.0 n/a 1.83 0.78 13.01 65.05
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 160.1 0.01 n/a 20.06 10.55 190.72 953.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 17.45 0.0 n/a 4.29 1.23 22.98 114.9
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.2 0.4 1.0 5.0
Calcium (mg) 14.515 0.685 n/a 3.556 1.134 19.89 99.45
Iron (mg) 0.22 0.01 n/a 0.1 0.02 0.34 1.7
Magnesium (mg) 9.072 0.28 n/a 4.064 0.882 14.298 71.49
Phosphorus (mg) 12.701 0.111 n/a 1.778 1.386 15.976 79.88
Potassium (mg) 183.254 1.168 n/a 26.416 14.994 225.833 1129.165
Sodium (mg) 7.258 0.258 n/a 0.254 0.126 7.895 39.475
Zinc (mg) 0.04 0.0 n/a 0.03 0.01 0.08 0.4
Copper (mg) 0.018 0.0 n/a 0.025 0.01 0.054 0.27
Manganese (mg) 0.127 0.032 n/a 0.274 0.006 0.439 2.195
Selenium (mcg) 0.2 0.0 n/a 0.1 0.0 0.3 1.5
Vitamin A, IU (IU) 1.814 0.562 n/a 3.556 2.898 8.83 44.15
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.029 n/a 0.254 0.126 0.409 2.045
Beta Carotene (mcg) 0.0 0.089 n/a 2.032 1.638 3.759 18.795
Vitamin E (mg) 0.02 0.01 n/a 0.0 0.02 0.04 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.03 0.0 n/a 0.0 5.67 34.7 173.5
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.1 n/a 1.9 0.5 4.1 20.5
Thiamin (mg) 0.036 0.0 n/a 0.023 0.001 0.061 0.305
Riboflavin (mg) 0.036 0.0 n/a 0.008 0.004 0.048 0.24
Niacin (mg) 0.127 0.002 n/a 0.074 0.02 0.222 1.11
Pantothenic acid (mg) 0.091 n/a n/a 0.025 0.006 0.122 0.61
Vitamin B-6 (mg) 0.036 0.001 n/a 0.018 0.004 0.058 0.29
Folate (mcg) 0.0 0.099 n/a 1.27 0.882 2.251 11.255
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.0 n/a 1.0 0.6 4.9 24.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.003 0.0 0.003 0.015
Threonine (g) n/a n/a n/a 0.003 0.001 0.004 0.02
Isoleucine (g) n/a n/a n/a 0.003 0.001 0.004 0.02
Leucine (g) n/a n/a n/a 0.003 0.003 0.005 0.025
Lysine (g) n/a n/a n/a 0.005 0.003 0.008 0.04
Methionine (g) n/a n/a n/a 0.003 0.0 0.003 0.015
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.003 0.001 0.004 0.02
Tyrosine (g) n/a n/a n/a 0.003 0.0 0.003 0.015
Valine (g) n/a n/a n/a 0.003 0.003 0.005 0.025
Arginine (g) n/a n/a n/a 0.003 0.001 0.004 0.02
Histidine (g) n/a n/a n/a 0.003 0.0 0.003 0.015
Alanine (g) n/a n/a n/a 0.005 0.001 0.006 0.03
Aspartic acid (g) n/a n/a n/a 0.02 0.014 0.034 0.17
Glutamic acid (g) n/a n/a n/a 0.01 0.004 0.014 0.07
Glycine (g) n/a n/a n/a 0.003 0.001 0.004 0.02
Proline (g) n/a n/a n/a 0.003 0.003 0.005 0.025
Serine (g) n/a n/a n/a 0.005 0.003 0.008 0.04
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.006 n/a 0.003 0.001 0.046 0.23
Phytosterols (mg) n/a 0.271 n/a n/a 1.008 1.279 6.395
Monounsaturated Fat (g) 0.018 0.002 n/a 0.003 0.004 0.026 0.13
Polyunsaturated (g) 0.073 0.008 n/a 0.01 0.004 0.094 0.47