Receta Nan's Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 250.0g	baking powder 5.75g	salt 1.5g	butter 14.2g	milk 0.0g	Total Per Serving	Total for Recipe
Protein (g)	25.83	0.0	0.0	0.12	n/a	25.95	25.95
Total Fat (g)	2.45	0.0	0.0	11.52	n/a	13.97	13.97
Carbohydrates (g)	190.78	0.0	0.0	0.01	n/a	190.78	190.78
Ash (g)	1.18	2.12	1.5	0.3	n/a	5.09	5.09
Calories (kcal)	910.0	0.0	0.0	101.814	n/a	1011.814	1011.814
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	29.8	0.01	0.0	2.25	n/a	32.07	32.07
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.68	0.0	0.0	0.01	n/a	0.68	0.68
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.8	0.0	0.0	0.0	n/a	6.8	6.8
Calcium (mg)	37.5	0.0	0.36	3.408	n/a	41.268	41.268
Iron (mg)	11.6	0.0	0.0	0.0	n/a	11.61	11.61
Magnesium (mg)	55.0	0.0	0.015	0.284	n/a	55.299	55.299
Phosphorus (mg)	270.0	0.0	0.0	3.408	n/a	273.408	273.408
Potassium (mg)	267.5	0.0	0.12	3.408	n/a	271.028	271.028
Sodium (mg)	5.0	1573.2	581.37	81.792	n/a	2241.362	2241.362
Zinc (mg)	1.75	0.0	0.0	0.01	n/a	1.76	1.76
Copper (mg)	0.35	0.0	0.0	0.0	n/a	0.35	0.35
Manganese (mg)	1.7	0.0	0.002	0.0	n/a	1.702	1.702
Selenium (mcg)	84.8	0.0	0.0	0.1	n/a	84.9	84.9
Vitamin A, IU (IU)	0.0	0.0	0.0	354.858	n/a	354.858	354.858
Retinol (mcg)	0.0	0.0	0.0	95.282	n/a	95.282	95.282
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	97.128	n/a	97.128	97.128
Beta Carotene (mcg)	0.0	0.0	0.0	22.436	n/a	22.436	22.436
Vitamin E (mg)	0.15	0.0	0.0	0.33	n/a	0.48	0.48
Vitamin D (IU)	n/a	n/a	n/a	7.952	n/a	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	45.0	0.0	0.0	0.0	n/a	45.0	45.0
Tocopherol, beta (mg)	0.18	n/a	n/a	0.0	n/a	0.18	0.18
Tocopherol, gamma (mg)	0.95	n/a	n/a	0.0	n/a	0.95	0.95
Tocopherol, delta (mg)	0.05	n/a	n/a	0.0	n/a	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	1.975	0.0	0.0	0.001	n/a	1.976	1.976
Riboflavin (mg)	1.225	0.0	0.0	0.004	n/a	1.229	1.229
Niacin (mg)	14.75	0.0	0.0	0.006	n/a	14.756	14.756
Pantothenic acid (mg)	1.1	0.0	0.0	0.016	n/a	1.116	1.116
Vitamin B-6 (mg)	0.1	0.0	0.0	0.0	n/a	0.1	0.1
Folate (mcg)	457.5	0.0	0.0	0.426	n/a	457.926	457.926
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	n/a	0.02	0.02
Choline (mg)	26.0	0.0	0.0	2.7	n/a	28.7	28.7
Folic acid (mcg)	385.0	0.0	0.0	0.0	n/a	385.0	385.0
Tryptophan (g)	0.325	n/a	0.0	0.001	n/a	0.326	0.326
Threonine (g)	0.7	n/a	0.0	0.006	n/a	0.706	0.706
Isoleucine (g)	0.9	n/a	0.0	0.007	n/a	0.907	0.907
Leucine (g)	1.775	n/a	0.0	0.011	n/a	1.786	1.786
Lysine (g)	0.575	n/a	0.0	0.01	n/a	0.585	0.585
Methionine (g)	0.45	n/a	0.0	0.003	n/a	0.453	0.453
Cystine (g)	0.55	n/a	0.0	0.001	n/a	0.551	0.551
Phenylalanine (g)	1.3	n/a	0.0	0.006	n/a	1.306	1.306
Tyrosine (g)	0.775	n/a	0.0	0.006	n/a	0.781	0.781
Valine (g)	1.05	n/a	0.0	0.009	n/a	1.059	1.059
Arginine (g)	1.05	n/a	0.0	0.004	n/a	1.054	1.054
Histidine (g)	0.575	n/a	0.0	0.003	n/a	0.578	0.578
Alanine (g)	0.825	n/a	0.0	0.004	n/a	0.829	0.829
Aspartic acid (g)	1.1	n/a	0.0	0.009	n/a	1.109	1.109
Glutamic acid (g)	8.7	n/a	0.0	0.026	n/a	8.726	8.726
Glycine (g)	0.925	n/a	0.0	0.003	n/a	0.928	0.928
Proline (g)	3.0	n/a	0.0	0.011	n/a	3.011	3.011
Serine (g)	1.3	n/a	0.0	0.007	n/a	1.307	1.307
Cholesterol (mg)	0.0	0.0	0.0	30.53	n/a	30.53	30.53
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.4	0.0	0.0	7.295	n/a	7.695	7.695
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.225	0.0	0.0	2.985	n/a	3.21	3.21
Polyunsaturated (g)	1.025	0.0	0.0	0.432	n/a	1.457	1.457