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Receta New Orleans French Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white beaten with 1 tsp water (glaze)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
yeast
17.72g
sugar
6.3g
salt
4.5g
water
148.13g
bread flour
239.75g
egg
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.79 0.0 0.0 0.0 28.72 n/a 35.51 142.04
Total Fat (g) 0.82 0.0 0.0 0.0 3.98 n/a 4.79 19.16
Carbohydrates (g) 6.77 6.3 0.0 0.0 173.89 n/a 186.96 747.84
Ash (g) 1.24 0.0 4.49 0.15 1.13 n/a 7.01 28.04
Calories (kcal) 52.274 24.381 0.0 0.0 865.498 n/a 942.153 3768.612
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.35 0.0 0.01 147.98 32.03 n/a 181.37 725.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 6.29 0.0 0.0 0.74 n/a 7.04 28.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 5.8 n/a 9.5 38.0
Calcium (mg) 11.341 0.063 1.08 4.444 35.963 n/a 52.89 211.56
Iron (mg) 2.94 0.0 0.01 0.0 10.57 n/a 13.53 54.12
Magnesium (mg) 17.366 0.0 0.045 1.481 59.938 n/a 78.829 315.316
Phosphorus (mg) 228.588 0.0 0.0 0.0 232.558 n/a 461.146 1844.584
Potassium (mg) 354.4 0.126 0.36 0.0 239.75 n/a 594.636 2378.544
Sodium (mg) 8.86 0.0 1744.11 5.925 4.795 n/a 1763.69 7054.76
Zinc (mg) 1.13 0.0 0.0 0.01 2.04 n/a 3.19 12.76
Copper (mg) 0.089 0.0 0.001 0.015 0.432 n/a 0.536 2.144
Manganese (mg) 0.097 0.0 0.005 0.0 1.894 n/a 1.996 7.984
Selenium (mcg) 4.3 0.0 0.0 0.0 95.2 n/a 99.5 398.0
Vitamin A, IU (IU) 0.177 0.0 0.0 0.0 4.795 n/a 4.972 19.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.398 n/a 2.398 9.592
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.96 n/a 0.96 3.84
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 189.403 n/a 189.403 757.612
Tocopherol, beta (mg) n/a n/a n/a n/a 0.48 n/a 0.48 1.92
Tocopherol, gamma (mg) n/a n/a n/a n/a 3.45 n/a 3.45 13.8
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Thiamin (mg) 0.418 0.0 0.0 0.0 1.942 n/a 2.36 9.44
Riboflavin (mg) 0.969 0.001 0.0 0.0 1.223 n/a 2.193 8.772
Niacin (mg) 7.044 0.0 0.0 0.0 18.101 n/a 25.145 100.58
Pantothenic acid (mg) 2.002 0.0 0.0 0.0 1.055 n/a 3.057 12.228
Vitamin B-6 (mg) 0.275 0.0 0.0 0.0 0.096 n/a 0.371 1.484
Folate (mcg) 414.648 0.0 0.0 0.0 438.743 n/a 853.391 3413.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 5.7 0.0 0.0 0.0 24.9 n/a 30.6 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 359.625 n/a 359.625 1438.5
Tryptophan (g) 0.085 n/a 0.0 n/a 0.336 n/a 0.421 1.684
Threonine (g) 0.353 n/a 0.0 n/a 0.767 n/a 1.12 4.48
Isoleucine (g) 0.386 n/a 0.0 n/a 1.055 n/a 1.441 5.764
Leucine (g) 0.542 n/a 0.0 n/a 1.99 n/a 2.532 10.128
Lysine (g) 0.56 n/a 0.0 n/a 0.551 n/a 1.111 4.444
Methionine (g) 0.135 n/a 0.0 n/a 0.503 n/a 0.638 2.552
Cystine (g) 0.09 n/a 0.0 n/a 0.647 n/a 0.738 2.952
Phenylalanine (g) 0.33 n/a 0.0 n/a 1.415 n/a 1.744 6.976
Tyrosine (g) 0.28 n/a 0.0 n/a 0.791 n/a 1.071 4.284
Valine (g) 0.416 n/a 0.0 n/a 1.199 n/a 1.615 6.46
Arginine (g) 0.376 n/a 0.0 n/a 1.007 n/a 1.383 5.532
Histidine (g) 0.175 n/a 0.0 n/a 0.599 n/a 0.775 3.1
Alanine (g) 0.448 n/a 0.0 n/a 0.887 n/a 1.335 5.34
Aspartic acid (g) 0.691 n/a 0.0 n/a 1.151 n/a 1.842 7.368
Glutamic acid (g) 1.001 n/a 0.0 n/a 10.07 n/a 11.071 44.284
Glycine (g) 0.33 n/a 0.0 n/a 0.983 n/a 1.313 5.252
Proline (g) 0.289 n/a 0.0 n/a 3.38 n/a 3.669 14.676
Serine (g) 0.335 n/a 0.0 n/a 1.391 n/a 1.725 6.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.0 0.0 0.0 0.575 n/a 0.682 2.728
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.454 0.0 0.0 0.0 0.336 n/a 0.789 3.156
Polyunsaturated (g) 0.002 0.0 0.0 0.0 1.75 n/a 1.752 7.008