Receta New York Steaks With Roquefort Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly other blue cheese)
1/4 tsp freshly-grnd black pepper
4 x New York strip steaks, 1" thk (abt 3/4 lb ea)
    Extra-virgin extra virgin olive oil as needed
    Kosher salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		roquefort blue cheese
14.18g 		garlic
0.18g 		kosher salt
0.0g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.12 3.03 0.03 n/a 0.34 3.52 14.08
Total Fat (g) 11.52 4.07 0.0 n/a 0.09 15.69 62.76
Carbohydrates (g) 0.01 0.33 0.13 n/a 2.86 3.33 13.32
Ash (g) 0.01 n/a 0.01 n/a 0.09 0.1 0.4
Calories (kcal) 101.814 50.038 0.581 n/a 8.915 161.347 645.388
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.55 6.01 0.01 n/a 27.35 35.92 143.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.07 0.04 n/a 0.77 0.89 3.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.9 0.9 3.6
Calcium (mg) 3.408 74.844 0.14 n/a 7.992 86.384 345.536
Iron (mg) 0.0 0.04 0.0 n/a 0.18 0.24 0.96
Magnesium (mg) 0.284 3.26 0.102 n/a 2.459 6.105 24.42
Phosphorus (mg) 3.408 54.857 0.73 n/a 4.918 63.913 255.652
Potassium (mg) 3.408 36.288 1.927 n/a 42.421 84.044 336.176
Sodium (mg) 1.562 197.741 0.046 n/a 0.615 199.964 799.856
Zinc (mg) 0.01 0.38 0.0 n/a 0.02 0.41 1.64
Copper (mg) 0.003 0.006 0.0 n/a 0.012 0.021 0.084
Manganese (mg) 0.0 n/a 0.001 n/a 0.009 0.01 0.04
Selenium (mcg) 0.1 2.1 0.1 n/a 0.1 2.4 9.6
Vitamin A, IU (IU) 354.858 n/a 0.0 n/a 6.763 361.621 1446.484
Retinol (mcg) 95.282 27.216 0.0 n/a 0.0 122.498 489.992
Vitamin A, RAE (mcg_RAE) 97.128 28.067 0.0 n/a 0.307 125.502 502.008
Beta Carotene (mcg) 22.436 10.49 0.0 n/a 0.922 33.848 135.392
Vitamin E (mg) 0.33 0.04 0.0 n/a 0.05 0.41 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 3.381 3.381 13.524
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 16.3 16.3 65.2
Thiamin (mg) 0.001 0.004 0.001 n/a 0.012 0.019 0.076
Riboflavin (mg) 0.004 0.054 0.0 n/a 0.006 0.065 0.26
Niacin (mg) 0.006 0.145 0.001 n/a 0.031 0.182 0.728
Pantothenic acid (mg) 0.016 n/a n/a n/a 0.058 0.074 0.296
Vitamin B-6 (mg) 0.0 0.024 0.005 n/a 0.025 0.054 0.216
Folate (mcg) 0.426 5.103 0.004 n/a 3.381 8.914 35.656
Vitamin B-12 (mcg) 0.02 0.17 0.0 n/a 0.0 0.2 0.8
Choline (mg) 2.7 2.2 0.1 n/a 1.6 6.5 26.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a n/a 0.002 0.008
Threonine (g) 0.006 n/a 0.001 n/a n/a 0.007 0.028
Isoleucine (g) 0.007 n/a 0.001 n/a n/a 0.008 0.032
Leucine (g) 0.011 n/a 0.002 n/a n/a 0.013 0.052
Lysine (g) 0.01 n/a 0.001 n/a n/a 0.011 0.044
Methionine (g) 0.003 n/a 0.001 n/a n/a 0.003 0.012
Cystine (g) 0.001 n/a 0.0 n/a n/a 0.002 0.008
Phenylalanine (g) 0.006 n/a 0.001 n/a n/a 0.007 0.028
Tyrosine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.024
Valine (g) 0.009 n/a 0.001 n/a n/a 0.01 0.04
Arginine (g) 0.004 n/a 0.003 n/a n/a 0.007 0.028
Histidine (g) 0.003 n/a 0.001 n/a n/a 0.003 0.012
Alanine (g) 0.004 n/a 0.001 n/a n/a 0.005 0.02
Aspartic acid (g) 0.009 n/a 0.002 n/a n/a 0.011 0.044
Glutamic acid (g) 0.026 n/a 0.004 n/a n/a 0.029 0.116
Glycine (g) 0.003 n/a 0.001 n/a n/a 0.004 0.016
Proline (g) 0.011 n/a 0.0 n/a n/a 0.012 0.048
Serine (g) 0.007 n/a 0.001 n/a n/a 0.008 0.032
Cholesterol (mg) 30.53 10.631 0.0 n/a 0.0 41.161 164.644
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 2.646 0.0 n/a 0.012 9.954 39.816
Phytosterols (mg) n/a n/a 0.014 n/a n/a 0.014 0.056
Monounsaturated Fat (g) 2.985 1.103 0.0 n/a 0.003 4.091 16.364
Polyunsaturated (g) 0.432 0.113 0.001 n/a 0.028 0.573 2.292