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Receta No Bake Choc. Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
9.46g 		milk
10.17g 		sugar
33.33g 		cocoa
1.67g 		peanut butter
10.75g 		vanilla
0.35g 		quaker oats
11.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.34 0.0 0.33 2.36 0.0 1.42 4.47 53.64
Total Fat (g) 7.63 0.1 0.0 0.17 5.33 0.0 0.59 13.81 165.72
Carbohydrates (g) 0.07 0.51 33.33 1.0 2.58 0.04 8.61 46.13 553.56
Ash (g) 0.18 0.08 0.0 n/a 0.32 0.0 n/a 0.58 6.96
Calories (kcal) 67.816 4.27 129.0 6.667 63.21 1.008 42.78 314.751 3777.012
Starch (g) n/a n/a n/a n/a 0.49 n/a n/a 0.49 5.88
Sucrose (g) n/a 0.0 n/a n/a 0.26 n/a n/a 0.26 3.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.44 n/a n/a 0.44 5.28
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.53 n/a n/a 0.0 n/a n/a 0.53 6.36
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 1.2
Water (g) 1.56 9.14 0.01 n/a 0.17 0.18 0.46 11.53 138.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.53 33.3 0.0 0.7 0.04 1.88 36.45 437.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.6 0.0 1.1 2.1 25.2
Calcium (mg) 0.284 12.098 0.333 0.0 5.805 0.039 21.965 40.524 486.288
Iron (mg) 0.01 0.0 0.0 0.6 0.23 0.0 3.44 4.29 51.48
Magnesium (mg) 0.284 1.118 0.0 n/a 19.243 0.042 19.32 40.007 480.084
Phosphorus (mg) 0.473 9.658 0.0 n/a 36.013 0.021 59.57 105.735 1268.82
Potassium (mg) 1.703 15.25 0.667 n/a 63.64 0.518 50.37 132.147 1585.764
Sodium (mg) 89.192 4.473 0.0 0.0 51.17 0.032 41.86 186.727 2240.724
Zinc (mg) 0.0 0.04 0.0 n/a 0.29 0.0 0.8 1.13 13.56
Copper (mg) 0.0 0.001 0.0 n/a 0.061 0.0 0.037 0.099 1.188
Manganese (mg) n/a 0.0 0.0 n/a 0.146 0.001 n/a 0.147 1.764
Selenium (mcg) 0.0 0.3 0.2 n/a 4.3 0.0 0.8 5.7 68.4
Vitamin A, IU (IU) 337.757 19.927 0.0 0.0 0.0 0.0 n/a 357.684 4292.208
Retinol (mcg) 72.64 5.897 0.0 n/a 0.0 0.0 33.35 111.887 1342.644
Vitamin A, RAE (mcg_RAE) 77.464 5.897 0.0 n/a 0.0 0.0 33.35 116.71 1400.52
Beta Carotene (mcg) 57.696 0.203 0.0 n/a 0.0 0.0 0.0 57.899 694.788
Vitamin E (mg) 0.85 0.0 0.0 n/a 0.64 0.0 0.28 1.77 21.24
Vitamin D (IU) n/a 5.287 n/a n/a n/a n/a n/a 5.287 63.444
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.89 n/a n/a 0.89 10.68
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.07 n/a n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.4 16.8
Thiamin (mg) 0.001 0.002 0.0 n/a 0.012 0.0 0.083 0.098 1.176
Riboflavin (mg) 0.004 0.019 0.007 n/a 0.012 0.0 0.094 0.136 1.632
Niacin (mg) 0.002 0.009 0.0 n/a 1.415 0.002 1.109 2.536 30.432
Pantothenic acid (mg) 0.0 0.037 0.0 n/a 0.112 0.0 n/a 0.149 1.788
Vitamin B-6 (mg) 0.001 0.004 0.0 n/a 0.059 0.0 0.11 0.175 2.1
Folate (mcg) 0.095 0.508 0.0 n/a 3.763 0.0 84.755 89.12 1069.44
Vitamin B-12 (mcg) 0.01 0.04 0.0 n/a 0.0 0.0 0.0 0.05 0.6
Choline (mg) 1.2 1.8 0.0 n/a 7.1 n/a 2.9 12.9 154.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 82.57 82.57 990.84
Tryptophan (g) n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Threonine (g) n/a 0.009 n/a n/a n/a n/a n/a 0.009 0.108
Isoleucine (g) n/a 0.019 n/a n/a n/a n/a n/a 0.019 0.228
Leucine (g) n/a 0.039 n/a n/a n/a n/a n/a 0.039 0.468
Lysine (g) n/a 0.029 n/a n/a n/a n/a n/a 0.029 0.348
Methionine (g) n/a 0.008 n/a n/a n/a n/a n/a 0.008 0.096
Cystine (g) n/a 0.012 n/a n/a n/a n/a n/a 0.012 0.144
Phenylalanine (g) n/a 0.017 n/a n/a n/a n/a n/a 0.017 0.204
Tyrosine (g) n/a 0.014 n/a n/a n/a n/a n/a 0.014 0.168
Valine (g) n/a 0.022 n/a n/a n/a n/a n/a 0.022 0.264
Arginine (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Histidine (g) n/a 0.008 n/a n/a n/a n/a n/a 0.008 0.096
Alanine (g) n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.132
Aspartic acid (g) n/a 0.032 n/a n/a n/a n/a n/a 0.032 0.384
Glutamic acid (g) n/a 0.079 n/a n/a n/a n/a n/a 0.079 0.948
Glycine (g) n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.072
Proline (g) n/a 0.037 n/a n/a n/a n/a n/a 0.037 0.444
Serine (g) n/a 0.021 n/a n/a n/a n/a n/a 0.021 0.252
Cholesterol (mg) 0.0 0.508 0.0 0.0 0.0 0.0 0.0 0.508 6.096
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 1.437 0.064 0.0 0.0 1.023 0.0 0.105 2.629 31.548
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.677 0.028 0.0 n/a 2.228 0.0 0.181 6.115 73.38
Polyunsaturated (g) 2.298 0.004 0.0 n/a 1.218 0.0 0.235 3.755 45.06