Receta No Bake Fresh Fruit Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x Crumb tart shells

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	orange rind 1.0g	orange juice 5.17g	sugar 16.67g	crust 3.17g	crumb 0.0g	fruit 78.86g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.02	0.04	0.0	0.22	n/a	0.36	2.88	17.28
Total Fat (g)	12.94	0.0	0.01	0.0	0.19	n/a	0.08	13.22	79.32
Carbohydrates (g)	1.54	0.16	0.54	16.66	1.67	n/a	11.55	32.12	192.72
Ash (g)	0.5	n/a	0.02	0.0	0.05	n/a	0.15	0.72	4.32
Calories (kcal)	129.276	0.47	2.325	64.5	9.468	n/a	44.952	250.991	1505.946
Starch (g)	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.78
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.12
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	4.33	4.33	25.98
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	3.82	3.82	22.92
Lactose (g)	1.21	n/a	n/a	n/a	n/a	n/a	0.0	1.21	7.26
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.69	0.69	4.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	20.58	0.82	4.56	0.01	1.03	n/a	66.72	93.71	562.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.21	0.04	0.43	16.65	0.01	n/a	8.87	27.22	163.32
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	n/a	1.3	1.4	8.4
Calcium (mg)	37.044	1.34	0.568	0.167	0.348	n/a	3.943	43.411	260.466
Iron (mg)	0.14	0.01	0.01	0.0	0.1	n/a	0.24	0.51	3.06
Magnesium (mg)	3.402	0.15	0.568	0.0	0.475	n/a	3.943	8.539	51.234
Phosphorus (mg)	40.068	0.12	0.878	0.0	2.375	n/a	9.464	52.905	317.43
Potassium (mg)	52.164	1.6	10.333	0.333	2.343	n/a	70.188	136.962	821.772
Sodium (mg)	121.338	0.06	0.052	0.0	15.295	n/a	3.943	140.688	844.128
Zinc (mg)	0.19	0.0	0.0	0.0	0.02	n/a	0.07	0.28	1.68
Copper (mg)	0.008	0.001	0.002	0.0	0.003	n/a	0.063	0.077	0.462
Manganese (mg)	0.004	n/a	0.001	0.0	0.015	n/a	0.024	0.043	0.258
Selenium (mcg)	0.9	0.0	0.0	0.1	0.7	n/a	n/a	1.8	10.8
Vitamin A, IU (IU)	478.17	n/a	10.333	0.0	0.0	n/a	238.167	726.671	4360.026
Retinol (mcg)	135.702	0.0	0.0	0.0	0.0	n/a	n/a	135.702	814.212
Vitamin A, RAE (mcg_RAE)	136.836	0.03	0.517	0.0	0.0	n/a	11.83	149.212	895.272
Beta Carotene (mcg)	15.498	0.07	1.705	0.0	0.0	n/a	86.75	104.023	624.138
Vitamin E (mg)	0.25	0.0	0.0	0.0	0.0	n/a	n/a	0.25	1.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.18	5.942	0.0	0.348	n/a	0.0	6.47	38.82
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.3	2.6	0.0	0.0	n/a	1.7	5.6	33.6
Thiamin (mg)	0.008	0.001	0.005	0.0	0.017	n/a	0.008	0.038	0.228
Riboflavin (mg)	0.049	0.001	0.002	0.003	0.011	n/a	0.016	0.081	0.486
Niacin (mg)	0.057	0.004	0.021	0.0	0.129	n/a	0.308	0.518	3.108
Pantothenic acid (mg)	0.215	n/a	0.01	0.0	0.01	n/a	0.032	0.266	1.596
Vitamin B-6 (mg)	0.015	0.002	0.002	0.0	0.001	n/a	0.016	0.036	0.216
Folate (mcg)	4.158	0.13	1.55	0.0	2.787	n/a	1.577	10.202	61.212
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	0.0	n/a	n/a	0.09	0.54
Choline (mg)	10.3	0.1	0.3	0.0	0.2	n/a	n/a	10.9	65.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	2.217	n/a	0.0	2.217	13.302
Tryptophan (g)	0.026	n/a	0.0	n/a	0.003	n/a	n/a	0.029	0.174
Threonine (g)	0.087	n/a	0.001	n/a	0.006	n/a	n/a	0.093	0.558
Isoleucine (g)	0.121	n/a	0.001	n/a	0.008	n/a	n/a	0.129	0.774
Leucine (g)	0.249	n/a	0.001	n/a	0.016	n/a	n/a	0.266	1.596
Lysine (g)	0.215	n/a	0.001	n/a	0.005	n/a	n/a	0.221	1.326
Methionine (g)	0.072	n/a	0.0	n/a	0.004	n/a	n/a	0.076	0.456
Cystine (g)	0.015	n/a	0.001	n/a	0.005	n/a	n/a	0.02	0.12
Phenylalanine (g)	0.11	n/a	0.001	n/a	0.011	n/a	n/a	0.122	0.732
Tyrosine (g)	0.113	n/a	0.0	n/a	0.007	n/a	n/a	0.12	0.72
Valine (g)	0.151	n/a	0.001	n/a	0.009	n/a	n/a	0.161	0.966
Arginine (g)	0.091	n/a	0.003	n/a	0.009	n/a	n/a	0.102	0.612
Histidine (g)	0.068	n/a	0.0	n/a	0.005	n/a	n/a	0.073	0.438
Alanine (g)	0.068	n/a	0.001	n/a	0.007	n/a	n/a	0.076	0.456
Aspartic acid (g)	0.193	n/a	0.004	n/a	0.01	n/a	n/a	0.206	1.236
Glutamic acid (g)	0.491	n/a	0.002	n/a	0.076	n/a	n/a	0.569	3.414
Glycine (g)	0.053	n/a	0.001	n/a	0.008	n/a	n/a	0.062	0.372
Proline (g)	0.253	n/a	0.002	n/a	0.026	n/a	n/a	0.282	1.692
Serine (g)	0.14	n/a	0.001	n/a	0.011	n/a	n/a	0.152	0.912
Cholesterol (mg)	41.58	0.0	0.0	0.0	0.0	n/a	0.0	41.58	249.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	0.0	0.001	0.0	0.047	n/a	0.008	7.347	44.082
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.258	0.0	0.002	0.0	0.1	n/a	n/a	3.36	20.16
Polyunsaturated (g)	0.544	0.001	0.002	0.0	0.029	n/a	n/a	0.576	3.456