Receta No Fuss Focaccia!!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb. frozen loaf, such as Rhodes, thawed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 54.0g	garlic 10.44g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.66	0.66	0.66
Total Fat (g)	54.0	0.05	54.05	54.05
Carbohydrates (g)	0.0	3.45	3.45	3.45
Ash (g)	0.0	0.16	0.16	0.16
Calories (kcal)	477.36	15.556	492.916	492.916
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	6.12	6.12	6.12
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.1	0.1
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.2
Calcium (mg)	0.54	18.896	19.436	19.436
Iron (mg)	0.3	0.18	0.48	0.48
Magnesium (mg)	0.0	2.61	2.61	2.61
Phosphorus (mg)	0.0	15.973	15.973	15.973
Potassium (mg)	0.54	41.864	42.404	42.404
Sodium (mg)	1.08	1.775	2.855	2.855
Zinc (mg)	0.0	0.12	0.12	0.12
Copper (mg)	0.0	0.031	0.031	0.031
Manganese (mg)	0.0	0.174	0.174	0.174
Selenium (mcg)	0.0	1.5	1.5	1.5
Vitamin A, IU (IU)	0.0	0.94	0.94	0.94
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.522	0.522	0.522
Vitamin E (mg)	7.75	0.01	7.76	7.76
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.67	1.67	1.67
Tocopherol, beta (mg)	0.06	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.45	n/a	0.45	0.45
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.3	3.3	3.3
Thiamin (mg)	0.0	0.021	0.021	0.021
Riboflavin (mg)	0.0	0.011	0.011	0.011
Niacin (mg)	0.0	0.073	0.073	0.073
Pantothenic acid (mg)	0.0	0.063	0.063	0.063
Vitamin B-6 (mg)	0.0	0.129	0.129	0.129
Folate (mcg)	0.0	0.313	0.313	0.313
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.2	2.4	2.6	2.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	0.007	0.007
Threonine (g)	0.0	0.017	0.017	0.017
Isoleucine (g)	0.0	0.023	0.023	0.023
Leucine (g)	0.0	0.032	0.032	0.032
Lysine (g)	0.0	0.028	0.028	0.028
Methionine (g)	0.0	0.008	0.008	0.008
Cystine (g)	0.0	0.007	0.007	0.007
Phenylalanine (g)	0.0	0.019	0.019	0.019
Tyrosine (g)	0.0	0.008	0.008	0.008
Valine (g)	0.0	0.03	0.03	0.03
Arginine (g)	0.0	0.066	0.066	0.066
Histidine (g)	0.0	0.011	0.011	0.011
Alanine (g)	0.0	0.014	0.014	0.014
Aspartic acid (g)	0.0	0.051	0.051	0.051
Glutamic acid (g)	0.0	0.085	0.085	0.085
Glycine (g)	0.0	0.021	0.021	0.021
Proline (g)	0.0	0.01	0.01	0.01
Serine (g)	0.0	0.02	0.02	0.02
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.457	0.009	7.467	7.467
Phytosterols (mg)	119.34	n/a	119.34	119.34
Monounsaturated Fat (g)	39.398	0.001	39.399	39.399
Polyunsaturated (g)	5.681	0.026	5.707	5.707