Receta Noodles With Snow Pea Greens - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chilies 65.7g	shallots 70.4g	shiitake mushrooms 228.0g	soy sauce 32.0g	vinegar 10.0g	scallions 57.6g	noodles 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.31	1.76	7.87	2.01	0.0	1.05	n/a	14.0	14.0
Total Fat (g)	0.13	0.07	0.8	0.01	0.0	0.11	n/a	1.12	1.12
Carbohydrates (g)	6.22	11.83	17.51	2.44	0.09	4.23	n/a	42.31	42.31
Ash (g)	0.39	0.56	1.78	4.9	n/a	0.47	n/a	8.1	8.1
Calories (kcal)	26.28	50.688	109.44	16.96	2.1	18.432	n/a	223.9	223.9
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.68	n/a	n/a	n/a	n/a	0.68	0.68
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	57.65	56.18	200.05	22.65	9.38	51.74	n/a	397.64	397.64
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.35	n/a	0.68	0.54	0.04	1.34	n/a	5.96	5.96
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	n/a	8.2	0.3	0.0	1.5	n/a	10.9	10.9
Calcium (mg)	11.826	26.048	4.56	6.08	0.7	41.472	n/a	90.686	90.686
Iron (mg)	0.79	0.84	1.21	0.62	0.02	0.85	n/a	4.33	4.33
Magnesium (mg)	16.425	14.784	43.32	13.76	0.5	11.52	n/a	100.309	100.309
Phosphorus (mg)	30.222	42.24	253.08	40.0	0.8	21.312	n/a	387.654	387.654
Potassium (mg)	223.38	235.136	743.28	69.44	7.3	158.976	n/a	1437.512	1437.512
Sodium (mg)	4.599	8.448	11.4	1803.84	0.5	9.216	n/a	1838.003	1838.003
Zinc (mg)	0.2	0.28	2.19	0.17	0.0	0.22	n/a	3.06	3.06
Copper (mg)	0.112	0.063	0.365	0.032	0.001	0.046	n/a	0.619	0.619
Manganese (mg)	0.158	0.204	0.502	0.134	n/a	0.092	n/a	1.09	1.09
Selenium (mcg)	0.3	0.8	14.4	0.2	0.0	0.3	n/a	16.1	16.1
Vitamin A, IU (IU)	774.603	837.76	0.0	0.0	n/a	574.272	n/a	2186.635	2186.635
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	38.763	42.24	0.0	0.0	0.0	28.8	n/a	109.803	109.803
Beta Carotene (mcg)	440.847	n/a	0.0	0.0	0.0	344.448	n/a	785.295	785.295
Vitamin E (mg)	0.45	n/a	0.0	0.0	0.0	0.32	n/a	0.77	0.77
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	476.325	n/a	0.0	0.0	0.0	654.912	n/a	1131.237	1131.237
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	159.3	5.6	0.0	0.0	0.0	10.8	n/a	175.8	175.8
Thiamin (mg)	0.059	0.042	0.228	0.01	0.0	0.035	n/a	0.374	0.374
Riboflavin (mg)	0.059	0.014	0.616	0.054	0.0	0.046	n/a	0.789	0.789
Niacin (mg)	0.624	0.141	8.824	0.704	0.0	0.305	n/a	10.598	10.598
Pantothenic acid (mg)	0.039	0.204	3.101	0.096	n/a	0.046	n/a	3.486	3.486
Vitamin B-6 (mg)	0.184	0.246	0.388	0.048	0.0	0.035	n/a	0.901	0.901
Folate (mcg)	15.111	23.936	31.92	4.48	0.0	36.864	n/a	112.311	112.311
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	7.3	n/a	135.4	5.9	0.0	3.3	n/a	151.9	151.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.02	0.021	0.023	0.029	n/a	0.012	n/a	0.104	0.104
Threonine (g)	0.046	0.07	0.296	0.08	n/a	0.04	n/a	0.533	0.533
Isoleucine (g)	0.046	0.077	0.251	0.096	n/a	0.046	n/a	0.516	0.516
Leucine (g)	0.072	0.106	0.433	0.16	n/a	0.063	n/a	0.834	0.834
Lysine (g)	0.059	0.092	0.296	0.115	n/a	0.052	n/a	0.614	0.614
Methionine (g)	0.013	0.021	0.068	0.029	n/a	0.012	n/a	0.143	0.143
Cystine (g)	0.026	n/a	0.046	0.035	n/a	n/a	n/a	0.107	0.107
Phenylalanine (g)	0.039	0.056	0.251	0.106	n/a	0.035	n/a	0.487	0.487
Tyrosine (g)	0.026	0.049	0.182	0.074	n/a	0.029	n/a	0.36	0.36
Valine (g)	0.053	0.077	0.319	0.099	n/a	0.046	n/a	0.594	0.594
Arginine (g)	0.066	0.127	0.342	0.138	n/a	0.075	n/a	0.747	0.747
Histidine (g)	0.026	0.028	0.137	0.051	n/a	0.017	n/a	0.26	0.26
Alanine (g)	0.053	0.077	0.388	0.09	n/a	0.046	n/a	0.653	0.653
Aspartic acid (g)	0.191	0.162	0.684	0.214	n/a	0.098	n/a	1.349	1.349
Glutamic acid (g)	0.171	0.366	1.528	0.474	n/a	0.219	n/a	2.757	2.757
Glycine (g)	0.046	0.084	0.319	0.09	n/a	0.052	n/a	0.591	0.591
Proline (g)	0.059	0.12	0.228	0.147	n/a	0.069	n/a	0.623	0.623
Serine (g)	0.053	0.077	0.319	0.115	n/a	0.046	n/a	0.61	0.61
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.014	0.068	0.003	0.0	0.017	n/a	0.116	0.116
Phytosterols (mg)	n/a	3.52	n/a	n/a	n/a	n/a	n/a	3.52	3.52
Monounsaturated Fat (g)	0.007	0.007	0.0	0.003	0.0	0.017	n/a	0.034	0.034
Polyunsaturated (g)	0.072	0.028	0.319	0.006	0.0	0.04	n/a	0.466	0.466