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Receta Oatmeal Peanut Butter Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		sugar
18.33g 		crisco
17.08g 		peanut butter
21.5g 		eggs
12.32g 		flour
15.63g 		baking soda
0.38g 		salt
0.5g 		vanilla
0.35g 		oatmeal
13.64g 		chocolate chips
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 4.71 1.55 1.61 0.0 0.0 0.0 1.79 1.07 10.77 129.24
Total Fat (g) 0.0 0.0 17.08 10.65 1.22 0.15 0.0 0.0 0.0 0.89 4.15 34.15 409.8
Carbohydrates (g) 16.66 17.98 0.0 5.16 0.09 11.92 0.0 0.0 0.04 9.23 8.32 69.41 832.92
Ash (g) 0.0 0.08 0.0 0.65 0.11 0.07 0.14 0.5 0.0 0.24 0.25 2.04 24.48
Calories (kcal) 64.5 69.667 151.017 126.42 17.618 56.875 0.0 0.0 1.008 51.683 74.9 613.687 7364.244
Starch (g) n/a n/a n/a 0.98 n/a n/a n/a n/a n/a 7.9 n/a 8.88 106.56
Sucrose (g) n/a 17.34 n/a 0.51 0.01 n/a n/a n/a n/a 0.14 n/a 18.0 216.0
Glucose (dextrose) (g) n/a 0.25 n/a 0.88 0.03 n/a n/a n/a n/a 0.0 n/a 1.16 13.92
Fructose (g) n/a 0.2 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.22 2.64
Lactose (g) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.01 0.25 0.0 0.33 9.34 1.86 0.0 0.0 0.18 1.48 0.21 13.66 163.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 28.7 344.4
Sugars (g) 16.65 17.79 0.0 1.4 0.09 0.04 0.0 0.0 0.04 0.14 7.21 43.36 520.32
Galactose (g) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 0.4 0.0 0.0 0.0 1.4 0.5 3.5 42.0
Calcium (mg) 0.167 15.217 0.0 11.61 6.53 2.344 0.0 0.12 0.039 7.091 26.46 69.576 834.912
Iron (mg) 0.0 0.13 0.0 0.46 0.23 0.73 0.0 0.0 0.0 0.58 0.33 2.46 29.52
Magnesium (mg) 0.0 1.65 0.0 38.485 1.478 3.438 0.0 0.005 0.042 18.819 8.82 72.737 872.844
Phosphorus (mg) 0.0 0.733 0.0 72.025 23.531 16.875 0.0 0.0 0.021 55.91 29.12 198.216 2378.592
Potassium (mg) 0.333 24.383 0.0 127.28 16.509 16.719 0.0 0.04 0.518 49.365 52.08 287.227 3446.724
Sodium (mg) 0.0 5.133 0.0 102.34 17.248 0.313 104.88 193.79 0.032 0.818 11.06 435.614 5227.368
Zinc (mg) 0.0 0.01 0.0 0.57 0.14 0.11 0.0 0.0 0.0 0.5 0.32 1.64 19.68
Copper (mg) 0.0 0.009 0.0 0.123 0.012 0.022 0.0 0.0 0.0 0.053 0.069 0.288 3.456
Manganese (mg) 0.0 0.011 n/a 0.292 0.005 0.106 0.0 0.001 0.001 0.495 0.066 0.977 11.724
Selenium (mcg) 0.1 0.2 0.0 8.7 3.9 5.3 0.0 0.0 0.0 3.9 0.6 22.8 273.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 59.998 0.0 0.0 0.0 0.0 0.0 27.3 87.298 1047.576
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 8.26 25.385 304.62
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.248 0.0 0.0 0.0 0.0 0.0 8.26 25.508 306.096
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.232 0.0 0.0 0.0 0.0 0.0 0.0 1.232 14.784
Vitamin E (mg) 0.0 0.0 0.14 1.28 0.12 0.01 0.0 0.0 0.0 0.06 0.07 1.67 20.04
Vitamin D (IU) n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 2.813 0.0 0.0 0.0 24.546 0.84 68.978 827.736
Tocopherol, beta (mg) n/a n/a 0.0 0.04 0.0 0.01 n/a n/a n/a 0.0 0.0 0.06 0.72
Tocopherol, gamma (mg) n/a n/a 5.03 1.79 0.06 0.06 n/a n/a n/a 0.02 0.13 7.08 84.96
Tocopherol, delta (mg) n/a n/a 2.85 0.15 0.0 0.0 n/a n/a n/a 0.0 n/a 3.0 36.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.024 0.009 0.123 0.0 0.0 0.0 0.063 0.015 0.234 2.808
Riboflavin (mg) 0.003 0.0 0.0 0.024 0.059 0.077 0.0 0.0 0.0 0.022 0.042 0.227 2.724
Niacin (mg) 0.0 0.02 0.0 2.829 0.009 0.922 0.0 0.0 0.002 0.154 0.055 3.99 47.88
Pantothenic acid (mg) 0.0 0.024 0.0 0.224 0.177 0.069 0.0 0.0 0.0 0.153 0.066 0.712 8.544
Vitamin B-6 (mg) 0.0 0.007 0.0 0.118 0.017 0.006 0.0 0.0 0.0 0.014 0.006 0.168 2.016
Folate (mcg) 0.0 0.183 0.0 7.525 5.79 28.594 0.0 0.0 0.0 4.364 1.68 48.136 577.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.11 0.26 3.12
Choline (mg) 0.0 0.4 n/a 14.1 30.9 1.6 0.0 0.0 n/a 5.5 6.5 59.1 709.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a n/a 0.0 n/a 0.021 0.02 n/a 0.0 n/a 0.025 n/a 0.066 0.792
Threonine (g) n/a n/a 0.0 n/a 0.069 0.044 n/a 0.0 n/a 0.052 n/a 0.165 1.98
Isoleucine (g) n/a n/a 0.0 n/a 0.083 0.056 n/a 0.0 n/a 0.068 n/a 0.207 2.484
Leucine (g) n/a n/a 0.0 n/a 0.134 0.111 n/a 0.0 n/a 0.134 n/a 0.379 4.548
Lysine (g) n/a n/a 0.0 n/a 0.112 0.036 n/a 0.0 n/a 0.087 n/a 0.235 2.82
Methionine (g) n/a n/a 0.0 n/a 0.047 0.028 n/a 0.0 n/a 0.029 n/a 0.104 1.248
Cystine (g) n/a n/a 0.0 n/a 0.033 0.034 n/a 0.0 n/a 0.063 n/a 0.13 1.56
Phenylalanine (g) n/a n/a 0.0 n/a 0.084 0.081 n/a 0.0 n/a 0.091 n/a 0.256 3.072
Tyrosine (g) n/a n/a 0.0 n/a 0.062 0.048 n/a 0.0 n/a 0.055 n/a 0.165 1.98
Valine (g) n/a n/a 0.0 n/a 0.106 0.066 n/a 0.0 n/a 0.094 n/a 0.266 3.192
Arginine (g) n/a n/a 0.0 n/a 0.101 0.066 n/a 0.0 n/a 0.116 n/a 0.283 3.396
Histidine (g) n/a n/a 0.0 n/a 0.038 0.036 n/a 0.0 n/a 0.038 n/a 0.112 1.344
Alanine (g) n/a n/a 0.0 n/a 0.091 0.052 n/a 0.0 n/a 0.076 n/a 0.219 2.628
Aspartic acid (g) n/a n/a 0.0 n/a 0.164 0.069 n/a 0.0 n/a 0.166 n/a 0.399 4.788
Glutamic acid (g) n/a n/a 0.0 n/a 0.207 0.544 n/a 0.0 n/a 0.386 n/a 1.137 13.644
Glycine (g) n/a n/a 0.0 n/a 0.053 0.058 n/a 0.0 n/a 0.087 n/a 0.198 2.376
Proline (g) n/a n/a 0.0 n/a 0.063 0.188 n/a 0.0 n/a 0.061 n/a 0.312 3.744
Serine (g) n/a n/a 0.0 n/a 0.12 0.081 n/a 0.0 n/a 0.097 n/a 0.298 3.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 3.22 55.334 664.008
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.0 3.97 2.047 0.382 0.025 0.0 0.0 0.0 0.151 2.591 9.167 110.004
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 11.007 4.457 0.469 0.014 0.0 0.0 0.0 0.27 1.007 17.224 206.688
Polyunsaturated (g) 0.0 0.0 1.191 2.436 0.168 0.064 0.0 0.0 0.0 0.314 0.193 4.365 52.38