CookEatShare is also available in English
Cerrar

Receta Old Fashioned Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
milk
97.6g
rice
18.5g
raisins
4.13g
egg
4.4g
coconut cream pudding
9.9g
cinnamon
0.07g
nutmeg
0.06g
Total Per Serving Total for Recipe
Protein (g) 3.29 1.32 0.13 0.55 0.09 0.0 0.0 5.38 53.8
Total Fat (g) 0.95 0.12 0.02 0.44 0.23 0.0 0.06 1.81 18.1
Carbohydrates (g) 4.87 14.79 3.27 0.03 9.03 0.05 0.0 32.04 320.4
Ash (g) 0.73 0.12 0.08 0.04 0.34 0.0 0.0 1.3 13.0
Calories (kcal) 40.992 67.525 12.334 6.292 38.511 0.161 0.495 166.309 1663.09
Starch (g) n/a n/a 0.11 n/a n/a n/a n/a 0.11 1.1
Sucrose (g) 0.0 0.01 0.02 0.0 n/a 0.0 n/a 0.04 0.4
Glucose (dextrose) (g) 0.0 0.0 1.14 0.01 n/a 0.0 n/a 1.16 11.6
Fructose (g) 0.0 0.0 1.22 0.0 n/a 0.0 n/a 1.23 12.3
Lactose (g) 5.08 0.0 0.0 0.0 n/a 0.0 n/a 5.08 50.8
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.76 2.15 0.64 3.34 0.22 0.01 0.0 94.11 941.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.08 0.02 2.44 0.03 6.34 0.0 0.0 13.91 139.1
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.4 0.0 0.0 0.8 8.0
Calcium (mg) 116.144 5.18 2.063 2.332 0.792 0.651 0.0 127.162 1271.62
Iron (mg) 0.03 0.8 0.08 0.08 0.07 0.01 0.0 1.06 10.6
Magnesium (mg) 10.736 4.625 1.32 0.528 1.683 0.039 0.0 18.931 189.31
Phosphorus (mg) 92.72 21.275 4.166 8.404 71.379 0.042 0.0 197.986 1979.86
Potassium (mg) 146.4 21.275 30.896 5.896 9.504 0.28 0.0 214.251 2142.51
Sodium (mg) 42.944 0.925 0.454 6.16 102.96 0.007 0.0 153.449 1534.49
Zinc (mg) 0.41 0.2 0.01 0.05 0.03 0.0 0.0 0.7 7.0
Copper (mg) 0.01 0.041 0.013 0.004 0.015 0.0 n/a 0.083 0.83
Manganese (mg) 0.0 0.202 0.012 0.002 0.049 0.011 n/a 0.276 2.76
Selenium (mcg) 3.2 2.8 0.0 1.4 0.4 0.0 0.0 7.8 78.0
Vitamin A, IU (IU) 191.296 0.0 0.0 21.428 0.0 0.192 0.0 212.916 2129.16
Retinol (mcg) 56.608 0.0 0.0 6.116 0.0 0.0 0.0 62.724 627.24
Vitamin A, RAE (mcg_RAE) 56.608 0.0 0.0 6.16 0.0 0.01 0.0 62.778 627.78
Beta Carotene (mcg) 1.952 0.0 0.0 0.44 0.0 0.073 0.0 2.465 24.65
Vitamin E (mg) 0.01 0.02 0.0 0.04 0.01 0.0 0.0 0.09 0.9
Vitamin D (IU) 50.752 n/a n/a 1.54 n/a n/a n/a 52.292 522.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.564 0.0 0.144 0.0 14.708 147.08
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 n/a 0.01 n/a 0.03 0.3
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.02 0.107 0.005 0.003 0.001 0.0 0.0 0.135 1.35
Riboflavin (mg) 0.185 0.009 0.005 0.021 0.005 0.0 0.0 0.226 2.26
Niacin (mg) 0.088 0.775 0.032 0.003 0.022 0.001 0.0 0.92 9.2
Pantothenic acid (mg) 0.351 0.187 0.004 0.063 0.012 0.0 0.0 0.618 6.18
Vitamin B-6 (mg) 0.039 0.03 0.007 0.006 0.004 0.0 0.0 0.086 0.86
Folate (mcg) 4.88 42.735 0.206 2.068 0.198 0.004 0.0 50.091 500.91
Vitamin B-12 (mcg) 0.43 0.0 0.0 0.06 0.0 0.0 0.0 0.49 4.9
Choline (mg) 17.3 1.1 0.5 11.0 0.4 0.0 n/a 30.2 302.0
Folic acid (mcg) 0.0 41.255 0.0 0.0 0.0 0.0 0.0 41.255 412.55
Tryptophan (g) 0.039 0.015 0.002 0.007 n/a 0.0 0.0 0.063 0.63
Threonine (g) 0.088 0.048 0.003 0.025 n/a 0.0 0.0 0.164 1.64
Isoleucine (g) 0.185 0.057 0.002 0.029 n/a 0.0 0.0 0.275 2.75
Leucine (g) 0.371 0.109 0.004 0.048 n/a 0.0 0.0 0.532 5.32
Lysine (g) 0.283 0.048 0.003 0.04 n/a 0.0 0.0 0.375 3.75
Methionine (g) 0.078 0.031 0.001 0.017 n/a 0.0 0.0 0.127 1.27
Cystine (g) 0.117 0.028 0.001 0.012 n/a 0.0 0.0 0.158 1.58
Phenylalanine (g) 0.166 0.07 0.006 0.03 n/a 0.0 0.0 0.272 2.72
Tyrosine (g) 0.137 0.044 0.0 0.022 n/a 0.0 0.0 0.204 2.04
Valine (g) 0.215 0.081 0.003 0.038 n/a 0.0 0.0 0.337 3.37
Arginine (g) 0.098 0.109 0.017 0.036 n/a 0.0 0.0 0.26 2.6
Histidine (g) 0.078 0.031 0.003 0.014 n/a 0.0 0.0 0.126 1.26
Alanine (g) 0.107 0.076 0.005 0.033 n/a 0.0 0.0 0.22 2.2
Aspartic acid (g) 0.303 0.124 0.005 0.059 n/a 0.0 0.0 0.49 4.9
Glutamic acid (g) 0.761 0.257 0.007 0.074 n/a 0.0 0.0 1.099 10.99
Glycine (g) 0.059 0.061 0.003 0.019 0.004 0.0 0.0 0.146 1.46
Proline (g) 0.351 0.063 0.01 0.022 0.004 0.0 0.0 0.451 4.51
Serine (g) 0.205 0.07 0.003 0.043 0.004 0.0 0.0 0.325 3.25
Cholesterol (mg) 4.88 0.0 0.0 18.612 0.0 0.0 0.0 23.492 234.92
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.615 0.033 0.002 0.136 0.218 0.0 0.05 1.055 10.55
Phytosterols (mg) n/a n/a n/a n/a n/a 0.017 0.0 0.017 0.17
Monounsaturated Fat (g) 0.273 0.039 0.002 0.168 0.0 0.0 0.003 0.485 4.85
Polyunsaturated (g) 0.039 0.033 0.002 0.06 0.0 0.0 0.0 0.134 1.34