Receta Old Fashioned Tapioca Pudding - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pearl tapioca
76.0g |
milk
732.0g |
salt
1.5g |
eggs
88.0g |
sugar
100.0g |
vanilla
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 23.57 | 0.0 | 11.07 | 0.0 | 0.0 | 34.79 | 34.79 |
| Total Fat (g) | 0.02 | 23.79 | 0.0 | 8.75 | 0.0 | 0.0 | 32.55 | 32.55 |
| Carbohydrates (g) | 67.4 | 33.09 | 0.0 | 0.68 | 99.98 | 0.27 | 201.41 | 201.41 |
| Ash (g) | 0.08 | 5.05 | 1.5 | 0.76 | 0.0 | 0.01 | 7.39 | 7.39 |
| Calories (kcal) | 272.08 | 439.2 | 0.0 | 125.84 | 387.0 | 6.048 | 1230.168 | 1230.168 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.18 | n/a | n/a | 0.18 | 0.18 |
| Fructose (g) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
| Lactose (g) | n/a | 38.5 | n/a | 0.1 | n/a | n/a | 38.6 | 38.6 |
| Maltose (g) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
| Water (g) | 8.35 | 646.5 | 0.0 | 66.74 | 0.03 | 1.1 | 722.73 | 722.73 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.55 | 38.5 | 0.0 | 0.68 | 99.91 | 0.27 | 141.9 | 141.9 |
| Galactose (g) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
| Calcium (mg) | 15.2 | 827.16 | 0.36 | 46.64 | 1.0 | 0.231 | 890.591 | 890.591 |
| Iron (mg) | 1.2 | 0.22 | 0.0 | 1.61 | 0.01 | 0.0 | 3.05 | 3.05 |
| Magnesium (mg) | 0.76 | 73.2 | 0.015 | 10.56 | 0.0 | 0.252 | 84.787 | 84.787 |
| Phosphorus (mg) | 5.32 | 666.12 | 0.0 | 168.08 | 0.0 | 0.126 | 839.646 | 839.646 |
| Potassium (mg) | 8.36 | 1046.76 | 0.12 | 117.92 | 2.0 | 3.108 | 1178.268 | 1178.268 |
| Sodium (mg) | 0.76 | 292.8 | 581.37 | 123.2 | 0.0 | 0.189 | 998.319 | 998.319 |
| Zinc (mg) | 0.09 | 2.93 | 0.0 | 0.98 | 0.0 | 0.0 | 4.0 | 4.0 |
| Copper (mg) | 0.015 | 0.073 | 0.0 | 0.088 | 0.0 | 0.001 | 0.178 | 0.178 |
| Manganese (mg) | 0.084 | 0.0 | 0.002 | 0.035 | 0.0 | 0.005 | 0.125 | 0.125 |
| Selenium (mcg) | 0.6 | 27.1 | 0.0 | 27.9 | 0.6 | 0.0 | 56.2 | 56.2 |
| Vitamin A, IU (IU) | 0.0 | 746.64 | 0.0 | 428.56 | 0.0 | 0.0 | 1175.2 | 1175.2 |
| Retinol (mcg) | 0.0 | 204.96 | 0.0 | 122.32 | 0.0 | 0.0 | 327.28 | 327.28 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 204.96 | 0.0 | 123.2 | 0.0 | 0.0 | 328.16 | 328.16 |
| Beta Carotene (mcg) | 0.0 | 36.6 | 0.0 | 8.8 | 0.0 | 0.0 | 45.4 | 45.4 |
| Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.85 | 0.0 | 0.0 | 1.29 | 1.29 |
| Vitamin D (IU) | n/a | 292.8 | n/a | 30.8 | n/a | n/a | 323.6 | 323.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 291.28 | 0.0 | 0.0 | 291.28 | 291.28 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.07 | n/a | 0.44 | n/a | n/a | 0.51 | 0.51 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.293 | 0.0 | 0.062 | 0.0 | 0.0 | 0.355 | 0.355 |
| Riboflavin (mg) | 0.0 | 1.318 | 0.0 | 0.422 | 0.02 | 0.002 | 1.762 | 1.762 |
| Niacin (mg) | 0.0 | 0.805 | 0.0 | 0.062 | 0.0 | 0.009 | 0.876 | 0.876 |
| Pantothenic acid (mg) | 0.106 | 2.635 | 0.0 | 1.267 | 0.0 | 0.001 | 4.01 | 4.01 |
| Vitamin B-6 (mg) | 0.008 | 0.293 | 0.0 | 0.123 | 0.0 | 0.001 | 0.424 | 0.424 |
| Folate (mcg) | 3.04 | 36.6 | 0.0 | 41.36 | 0.0 | 0.0 | 81.0 | 81.0 |
| Vitamin B-12 (mcg) | 0.0 | 3.22 | 0.0 | 1.14 | 0.0 | 0.0 | 4.36 | 4.36 |
| Choline (mg) | 0.9 | 104.7 | 0.0 | 221.0 | 0.0 | n/a | 326.6 | 326.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.586 | 0.0 | 0.15 | n/a | n/a | 0.735 | 0.735 |
| Threonine (g) | 0.0 | 1.025 | 0.0 | 0.493 | n/a | n/a | 1.518 | 1.518 |
| Isoleucine (g) | 0.0 | 1.244 | 0.0 | 0.59 | n/a | n/a | 1.834 | 1.834 |
| Leucine (g) | 0.008 | 1.976 | 0.0 | 0.959 | n/a | n/a | 2.943 | 2.943 |
| Lysine (g) | 0.008 | 1.025 | 0.0 | 0.801 | n/a | n/a | 1.833 | 1.833 |
| Methionine (g) | 0.0 | 0.586 | 0.0 | 0.334 | n/a | n/a | 0.92 | 0.92 |
| Cystine (g) | 0.0 | 0.146 | 0.0 | 0.238 | n/a | n/a | 0.384 | 0.384 |
| Phenylalanine (g) | 0.0 | 1.098 | 0.0 | 0.598 | n/a | n/a | 1.696 | 1.696 |
| Tyrosine (g) | 0.0 | 1.098 | 0.0 | 0.44 | n/a | n/a | 1.538 | 1.538 |
| Valine (g) | 0.008 | 1.391 | 0.0 | 0.757 | n/a | n/a | 2.155 | 2.155 |
| Arginine (g) | 0.015 | 0.586 | 0.0 | 0.722 | n/a | n/a | 1.322 | 1.322 |
| Histidine (g) | 0.0 | 0.586 | 0.0 | 0.273 | n/a | n/a | 0.858 | 0.858 |
| Alanine (g) | 0.008 | 0.732 | 0.0 | 0.651 | n/a | n/a | 1.391 | 1.391 |
| Aspartic acid (g) | 0.008 | 1.757 | 0.0 | 1.17 | n/a | n/a | 2.935 | 2.935 |
| Glutamic acid (g) | 0.023 | 4.758 | 0.0 | 1.478 | n/a | n/a | 6.259 | 6.259 |
| Glycine (g) | 0.0 | 0.586 | 0.0 | 0.378 | n/a | n/a | 0.964 | 0.964 |
| Proline (g) | 0.008 | 2.489 | 0.0 | 0.449 | n/a | n/a | 2.945 | 2.945 |
| Serine (g) | 0.008 | 0.805 | 0.0 | 0.854 | n/a | n/a | 1.666 | 1.666 |
| Cholesterol (mg) | 0.0 | 73.2 | 0.0 | 372.24 | 0.0 | 0.0 | 445.44 | 445.44 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 13.688 | 0.0 | 2.728 | 0.0 | 0.0 | 16.424 | 16.424 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.008 | 5.929 | 0.0 | 3.353 | 0.0 | 0.0 | 9.29 | 9.29 |
| Polyunsaturated (g) | 0.0 | 1.464 | 0.0 | 1.197 | 0.0 | 0.0 | 2.661 | 2.661 |