Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 1lb bag Cool slaw ( Shredded Cabbage )
1 sm package ( 4 ounce ) Slivered Almonds 4 Tbsp. Sugar
    pepper. Set
    aside
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
144.0g 		ramen noodles
86.0g 		sunflower
3.11g 		vinegar
30.0g 		flavoring
28.0g 		Total Per Serving Total for Recipe
Protein (g) 2.64 8.0 0.65 0.0 3.14 14.41 14.41
Total Fat (g) 0.27 14.71 1.6 0.0 7.98 24.56 24.56
Carbohydrates (g) 10.57 56.33 0.62 0.28 1.76 69.56 69.56
Ash (g) 1.17 2.92 0.09 n/a 0.62 4.8 4.8
Calories (kcal) 46.08 389.58 18.133 6.3 91.56 551.653 551.653
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 n/a n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 129.36 4.04 0.15 28.14 14.5 176.19 176.19
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.36 0.63 0.08 0.12 n/a 4.18 4.18
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 2.1 0.3 0.0 n/a 6.1 6.1
Calcium (mg) 103.68 13.76 2.422 2.1 19.6 141.562 141.562
Iron (mg) 2.13 3.67 0.16 0.06 1.1 7.13 7.13
Magnesium (mg) 28.8 20.64 10.091 1.5 3.64 64.671 64.671
Phosphorus (mg) 53.28 92.88 20.493 2.4 56.0 225.053 225.053
Potassium (mg) 397.44 103.2 20.027 21.9 38.64 581.207 581.207
Sodium (mg) 23.04 997.6 0.279 1.5 225.96 1248.379 1248.379
Zinc (mg) 0.56 0.54 0.16 0.01 0.8 2.07 2.07
Copper (mg) 0.115 0.12 0.056 0.003 0.112 0.406 0.406
Manganese (mg) 0.23 n/a 0.061 n/a 0.034 0.325 0.325
Selenium (mcg) 0.9 24.3 1.6 0.0 11.6 38.4 38.4
Vitamin A, IU (IU) 1435.68 9.46 1.553 n/a 4200.0 5646.693 5646.693
Retinol (mcg) 0.0 0.0 0.0 0.0 277.48 277.48 277.48
Vitamin A, RAE (mcg_RAE) 72.0 0.86 0.093 0.0 1261.4 1334.353 1334.353
Beta Carotene (mcg) 861.12 5.16 0.932 0.0 0.0 867.212 867.212
Vitamin E (mg) 0.79 1.75 1.03 0.0 n/a 3.57 3.57
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1637.28 17.2 0.0 0.0 n/a 1654.48 1654.48
Tocopherol, beta (mg) n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 27.1 0.0 0.0 0.0 0.6 27.7 27.7
Thiamin (mg) 0.086 0.568 0.046 0.0 0.008 0.708 0.708
Riboflavin (mg) 0.115 0.378 0.011 0.0 0.168 0.673 0.673
Niacin (mg) 0.763 4.644 0.259 0.0 0.924 6.59 6.59
Pantothenic acid (mg) 0.115 n/a 0.035 n/a 0.336 0.486 0.486
Vitamin B-6 (mg) 0.086 0.052 0.042 0.0 0.017 0.197 0.197
Folate (mcg) 92.16 126.42 7.048 0.0 16.8 242.428 242.428
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.9 0.9 0.9
Choline (mg) 8.2 73.5 1.7 0.0 n/a 83.4 83.4
Folic acid (mcg) 0.0 103.2 0.0 0.0 0.0 103.2 103.2
Tryptophan (g) 0.029 n/a 0.011 n/a 0.045 0.084 0.084
Threonine (g) 0.101 n/a 0.029 n/a 0.16 0.289 0.289
Isoleucine (g) 0.115 n/a 0.035 n/a 0.154 0.305 0.305
Leucine (g) 0.158 n/a 0.052 n/a 0.294 0.504 0.504
Lysine (g) 0.13 n/a 0.029 n/a 0.235 0.394 0.394
Methionine (g) 0.029 n/a 0.015 n/a 0.078 0.122 0.122
Cystine (g) n/a n/a 0.014 n/a 0.048 0.062 0.062
Phenylalanine (g) 0.086 n/a 0.036 n/a 0.162 0.285 0.285
Tyrosine (g) 0.072 n/a 0.021 n/a 0.126 0.219 0.219
Valine (g) 0.115 n/a 0.041 n/a 0.216 0.372 0.372
Arginine (g) 0.187 n/a 0.075 n/a 0.252 0.514 0.514
Histidine (g) 0.043 n/a 0.02 n/a 0.084 0.147 0.147
Alanine (g) 0.115 n/a 0.035 n/a 0.266 0.416 0.416
Aspartic acid (g) 0.245 n/a 0.076 n/a 0.325 0.646 0.646
Glutamic acid (g) 0.547 n/a 0.173 n/a 0.532 1.252 1.252
Glycine (g) 0.13 n/a 0.045 n/a 0.381 0.556 0.556
Proline (g) 0.173 n/a 0.037 n/a 0.28 0.489 0.489
Serine (g) 0.115 n/a 0.034 n/a 0.168 0.317 0.317
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.4 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 6.562 0.138 0.0 2.828 9.571 9.571
Phytosterols (mg) n/a n/a 16.581 n/a n/a 16.581 16.581
Monounsaturated Fat (g) 0.043 5.504 0.575 0.0 3.808 9.931 9.931
Polyunsaturated (g) 0.101 2.245 0.718 0.0 0.958 4.021 4.021