Receta Oysters Alvin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oysters 42.0g	flour 62.5g	peanut oil 108.0g	butter 7.06g	mushrooms 22.31g	lemon 3.84g	pepper 0.0g	salt 0.0g	paprika 0.13g	parsley 0.3g	Total Per Serving	Total for Recipe
Protein (g)	2.19	6.46	0.0	0.06	0.69	0.04	n/a	n/a	0.02	0.01	9.47	37.88
Total Fat (g)	0.65	0.61	108.0	5.73	0.08	0.01	n/a	n/a	0.02	0.0	115.1	460.4
Carbohydrates (g)	2.32	47.69	0.0	0.0	0.73	0.36	n/a	n/a	0.07	0.02	51.2	204.8
Ash (g)	0.63	0.29	0.0	0.15	0.19	0.01	n/a	n/a	0.01	0.01	1.29	5.16
Calories (kcal)	24.78	227.5	954.72	50.638	4.908	1.114	n/a	n/a	0.383	0.107	1264.15	5056.6
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.33	n/a	n/a	n/a	0.0	n/a	0.33	1.32
Fructose (g)	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.01	n/a	0.05	0.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	36.2	7.45	0.0	1.12	20.62	3.42	n/a	n/a	0.01	0.26	69.09	276.36
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.17	0.0	0.0	0.37	0.1	n/a	n/a	0.01	0.0	0.65	2.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	0.0	0.2	0.1	n/a	n/a	0.0	0.0	2.1	8.4
Calcium (mg)	18.48	9.375	0.0	1.695	0.669	0.999	n/a	n/a	0.235	0.41	31.863	127.452
Iron (mg)	2.43	2.9	0.03	0.0	0.11	0.02	n/a	n/a	0.03	0.02	5.55	22.2
Magnesium (mg)	13.86	13.75	0.0	0.141	2.008	0.307	n/a	n/a	0.245	0.148	30.46	121.84
Phosphorus (mg)	39.06	67.5	0.0	1.695	19.187	0.615	n/a	n/a	0.457	0.172	128.686	514.744
Potassium (mg)	52.08	66.875	0.0	1.695	70.946	5.303	n/a	n/a	3.106	1.645	201.649	806.596
Sodium (mg)	74.76	1.25	0.0	40.68	1.116	0.077	n/a	n/a	0.045	0.166	118.094	472.376
Zinc (mg)	15.93	0.44	0.01	0.01	0.12	0.0	n/a	n/a	0.01	0.0	16.51	66.04
Copper (mg)	0.311	0.088	0.0	0.0	0.071	0.002	n/a	n/a	0.001	0.0	0.472	1.888
Manganese (mg)	0.164	0.425	n/a	0.0	0.011	0.001	n/a	n/a	0.001	0.0	0.603	2.412
Selenium (mcg)	26.8	21.2	0.0	0.1	2.1	0.0	n/a	n/a	0.0	0.0	50.1	200.4
Vitamin A, IU (IU)	10.5	0.0	0.0	176.492	0.0	0.845	n/a	n/a	69.874	25.009	282.72	1130.88
Retinol (mcg)	3.36	0.0	0.0	47.389	0.0	0.0	n/a	n/a	0.0	0.0	50.749	202.996
Vitamin A, RAE (mcg_RAE)	3.36	0.0	0.0	48.308	0.0	0.038	n/a	n/a	3.494	1.25	56.45	225.8
Beta Carotene (mcg)	n/a	0.0	0.0	11.159	0.0	0.115	n/a	n/a	36.675	15.004	62.953	251.812
Vitamin E (mg)	n/a	0.04	16.95	0.16	0.0	0.01	n/a	n/a	0.04	0.0	17.2	68.8
Vitamin D (IU)	n/a	n/a	n/a	3.955	4.016	n/a	n/a	n/a	n/a	n/a	7.971	31.884
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	11.25	0.0	0.0	0.0	0.423	n/a	n/a	17.433	16.509	45.615	182.46
Tocopherol, beta (mg)	n/a	0.04	0.5	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.54	2.16
Tocopherol, gamma (mg)	n/a	0.24	17.18	0.0	0.0	n/a	n/a	n/a	0.0	0.0	17.43	69.72
Tocopherol, delta (mg)	n/a	0.01	1.48	0.0	0.0	n/a	n/a	n/a	0.0	0.0	1.49	5.96
Vitamin C (mg)	2.0	0.0	0.0	0.0	0.5	2.0	n/a	n/a	0.1	0.4	5.0	20.0
Thiamin (mg)	0.046	0.494	0.0	0.001	0.018	0.002	n/a	n/a	0.001	0.0	0.561	2.244
Riboflavin (mg)	0.029	0.306	0.0	0.002	0.089	0.001	n/a	n/a	0.002	0.0	0.43	1.72
Niacin (mg)	0.533	3.688	0.0	0.003	0.805	0.004	n/a	n/a	0.02	0.004	5.057	20.228
Pantothenic acid (mg)	0.067	0.275	0.0	0.008	0.335	0.007	n/a	n/a	0.002	0.001	0.695	2.78
Vitamin B-6 (mg)	0.025	0.025	0.0	0.0	0.022	0.003	n/a	n/a	0.005	0.0	0.081	0.324
Folate (mcg)	7.56	114.375	0.0	0.212	3.57	0.423	n/a	n/a	0.14	0.451	126.731	506.924
Vitamin B-12 (mcg)	6.8	0.0	0.0	0.01	0.01	0.0	n/a	n/a	0.0	0.0	6.82	27.28
Choline (mg)	n/a	6.5	0.1	1.3	3.9	0.2	n/a	n/a	0.1	0.0	12.1	48.4
Folic acid (mcg)	0.0	96.25	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	96.25	385.0
Tryptophan (g)	0.025	0.081	0.0	0.001	0.009	n/a	n/a	n/a	n/a	0.0	0.116	0.464
Threonine (g)	0.097	0.175	0.0	0.003	0.025	n/a	n/a	n/a	n/a	0.0	0.299	1.196
Isoleucine (g)	0.097	0.225	0.0	0.004	0.018	n/a	n/a	n/a	n/a	0.0	0.343	1.372
Leucine (g)	0.155	0.444	0.0	0.006	0.027	n/a	n/a	n/a	n/a	0.001	0.632	2.528
Lysine (g)	0.164	0.144	0.0	0.005	0.025	n/a	n/a	n/a	n/a	0.001	0.338	1.352
Methionine (g)	0.05	0.113	0.0	0.001	0.007	n/a	n/a	n/a	n/a	0.0	0.171	0.684
Cystine (g)	0.029	0.138	0.0	0.001	0.002	n/a	n/a	n/a	n/a	0.0	0.17	0.68
Phenylalanine (g)	0.08	0.325	0.0	0.003	0.02	n/a	n/a	n/a	n/a	0.0	0.428	1.712
Tyrosine (g)	0.071	0.194	0.0	0.003	0.009	n/a	n/a	n/a	n/a	0.0	0.277	1.108
Valine (g)	0.097	0.263	0.0	0.004	0.051	n/a	n/a	n/a	n/a	0.001	0.415	1.66
Arginine (g)	0.16	0.263	0.0	0.002	0.018	n/a	n/a	n/a	n/a	0.0	0.442	1.768
Histidine (g)	0.042	0.144	0.0	0.001	0.013	n/a	n/a	n/a	n/a	0.0	0.201	0.804
Alanine (g)	0.134	0.206	0.0	0.002	0.045	n/a	n/a	n/a	n/a	0.001	0.388	1.552
Aspartic acid (g)	0.21	0.275	0.0	0.004	0.045	n/a	n/a	n/a	n/a	0.001	0.535	2.14
Glutamic acid (g)	0.298	2.175	0.0	0.013	0.076	n/a	n/a	n/a	n/a	0.001	2.563	10.252
Glycine (g)	0.139	0.231	0.0	0.001	0.02	n/a	n/a	n/a	n/a	0.0	0.392	1.568
Proline (g)	0.088	0.75	0.0	0.006	0.018	n/a	n/a	n/a	n/a	0.001	0.862	3.448
Serine (g)	0.097	0.325	0.0	0.004	0.02	n/a	n/a	n/a	n/a	0.0	0.446	1.784
Cholesterol (mg)	10.5	0.0	0.0	15.184	0.0	0.0	n/a	n/a	0.0	0.0	25.684	102.736
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.185	0.1	18.252	3.628	0.009	0.002	n/a	n/a	0.003	0.0	22.178	88.712
Phytosterols (mg)	n/a	n/a	223.56	n/a	n/a	n/a	n/a	n/a	0.232	0.015	223.807	895.228
Monounsaturated Fat (g)	0.063	0.056	49.896	1.485	0.0	0.0	n/a	n/a	0.002	0.001	51.503	206.012
Polyunsaturated (g)	0.248	0.256	34.56	0.215	0.031	0.003	n/a	n/a	0.011	0.0	35.325	141.3