Receta P. F. Chang's Orange Peel Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 3.4g	garlic 3.7g	onions 14.4g	tomatoes sauce 61.25g	water 29.63g	sugar 12.5g	chili garlic sauce 7.05g	soy sauce 4.0g	oil 27.25g	chicken breast 139.2g	egg 11.0g	milk 61.0g	flour 31.25g	peel 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.24	0.26	0.81	0.0	0.0	0.04	0.25	0.0	29.02	1.38	2.06	3.23	n/a	37.29	149.16
Total Fat (g)	3.4	0.02	0.03	0.11	0.0	0.0	0.03	0.0	27.25	12.88	1.09	0.59	0.31	n/a	45.7	182.8
Carbohydrates (g)	0.0	1.22	1.06	3.3	0.0	12.5	0.12	0.3	0.0	0.0	0.08	3.04	23.85	n/a	45.48	181.92
Ash (g)	0.0	0.06	0.12	1.23	0.03	0.0	0.52	0.61	0.0	1.41	0.09	0.46	0.15	n/a	4.67	18.68
Calories (kcal)	30.056	5.509	4.608	14.7	0.0	48.375	0.776	2.12	240.89	239.424	15.73	25.62	113.75	n/a	741.558	2966.232
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.17	0.68
Glucose (dextrose) (g)	n/a	n/a	n/a	1.43	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	1.45	5.8
Fructose (g)	n/a	n/a	n/a	1.02	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	1.03	4.12
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	3.17	n/a	n/a	3.18	12.72
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	2.17	12.94	55.81	29.6	0.0	6.34	2.83	0.0	96.69	8.34	54.85	3.73	n/a	273.29	1093.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.04	0.34	2.6	0.0	12.49	0.09	0.07	0.0	0.0	0.08	3.17	0.08	n/a	18.96	75.84
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.1	0.4	0.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	n/a	2.3	9.2
Calcium (mg)	0.0	6.692	10.368	7.963	0.889	0.125	0.564	0.76	0.0	15.312	5.83	72.59	4.688	n/a	125.78	503.12
Iron (mg)	0.0	0.06	0.21	0.62	0.0	0.0	0.03	0.08	0.01	1.03	0.2	0.02	1.45	n/a	3.72	14.88
Magnesium (mg)	0.0	0.924	2.88	9.8	0.296	0.0	0.353	1.72	0.0	34.8	1.32	6.71	6.875	n/a	65.678	262.712
Phosphorus (mg)	0.0	5.657	5.328	15.925	0.0	0.0	0.776	5.0	0.0	242.208	21.01	57.95	33.75	n/a	387.604	1550.416
Potassium (mg)	0.0	14.827	39.744	202.738	0.0	0.25	10.152	8.68	0.0	306.24	14.74	91.5	33.438	n/a	722.308	2889.232
Sodium (mg)	0.0	0.629	2.304	320.95	1.185	0.0	186.332	225.48	0.0	87.696	15.4	26.84	0.625	n/a	867.44	3469.76
Zinc (mg)	0.0	0.04	0.06	0.12	0.0	0.0	0.01	0.02	0.0	1.11	0.12	0.26	0.22	n/a	1.96	7.84
Copper (mg)	0.0	0.011	0.012	0.074	0.003	0.0	0.002	0.004	0.0	0.056	0.011	0.006	0.044	n/a	0.222	0.888
Manganese (mg)	n/a	0.062	0.023	0.067	0.0	0.0	0.004	0.017	n/a	0.028	0.004	0.0	0.213	n/a	0.417	1.668
Selenium (mcg)	0.0	0.5	0.1	0.1	0.0	0.1	0.0	0.0	0.0	23.1	3.5	2.0	10.6	n/a	40.0	160.0
Vitamin A, IU (IU)	0.0	0.333	143.568	265.213	0.0	0.0	11.421	0.0	0.0	115.536	53.57	119.56	0.0	n/a	709.2	2836.8
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	33.408	15.29	35.38	0.0	n/a	84.078	336.312
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.2	13.475	0.0	0.0	0.564	0.0	0.0	34.8	15.4	35.38	0.0	n/a	106.819	427.276
Beta Carotene (mcg)	0.0	0.185	86.112	158.638	0.0	0.0	6.416	0.0	0.0	0.0	1.1	1.22	0.0	n/a	253.67	1014.68
Vitamin E (mg)	0.31	0.0	0.08	0.87	0.0	0.0	0.01	0.0	2.51	0.43	0.11	0.01	0.02	n/a	4.35	17.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.85	31.72	n/a	n/a	35.57	142.28
Lycopene (mcg)	0.0	0.0	0.0	8562.138	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	8562.138	34248.552
Lutein + zeaxanthin (mcg)	0.0	0.592	163.728	14.088	0.0	0.0	8.531	0.0	0.0	0.0	36.41	0.0	5.625	n/a	228.973	915.892
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.04	0.16
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.04	0.06	0.0	0.12	n/a	0.28	1.12
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.04
Vitamin C (mg)	0.0	1.2	2.7	4.3	0.0	0.0	5.3	0.0	0.0	0.0	0.0	0.0	0.0	n/a	13.4	53.6
Thiamin (mg)	0.0	0.007	0.009	0.012	0.0	0.0	0.003	0.001	0.0	0.084	0.008	0.012	0.247	n/a	0.383	1.532
Riboflavin (mg)	0.0	0.004	0.012	0.043	0.0	0.003	0.006	0.007	0.0	0.125	0.053	0.116	0.153	n/a	0.521	2.084
Niacin (mg)	0.0	0.026	0.076	0.6	0.0	0.0	0.018	0.088	0.0	13.795	0.008	0.055	1.844	n/a	16.509	66.036
Pantothenic acid (mg)	0.0	0.022	0.012	0.19	0.0	0.0	0.008	0.012	0.0	1.114	0.158	0.22	0.138	n/a	1.872	7.488
Vitamin B-6 (mg)	0.0	0.046	0.009	0.061	0.0	0.0	0.011	0.006	0.0	0.738	0.015	0.024	0.013	n/a	0.923	3.692
Folate (mcg)	0.0	0.111	9.216	6.738	0.0	0.0	0.423	0.56	0.0	5.568	5.17	3.05	57.188	n/a	88.023	352.092
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.47	0.14	0.27	0.0	n/a	0.88	3.52
Choline (mg)	n/a	0.9	0.8	6.1	0.0	0.0	n/a	0.7	n/a	93.4	27.6	10.8	3.3	n/a	143.5	574.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	n/a	48.125	192.5
Tryptophan (g)	0.0	0.003	0.003	0.006	n/a	n/a	0.001	0.004	0.0	0.334	0.019	0.024	0.041	n/a	0.434	1.736
Threonine (g)	0.0	0.006	0.01	0.025	n/a	n/a	0.001	0.01	0.0	1.211	0.062	0.055	0.088	n/a	1.467	5.868
Isoleucine (g)	0.0	0.008	0.012	0.018	n/a	n/a	0.001	0.012	0.0	1.476	0.074	0.116	0.113	n/a	1.829	7.316
Leucine (g)	0.0	0.011	0.016	0.025	n/a	n/a	0.002	0.02	0.0	2.13	0.12	0.232	0.222	n/a	2.777	11.108
Lysine (g)	0.0	0.01	0.013	0.025	n/a	n/a	0.001	0.014	0.0	2.408	0.1	0.177	0.072	n/a	2.82	11.28
Methionine (g)	0.0	0.003	0.003	0.006	n/a	n/a	0.001	0.004	0.0	0.78	0.042	0.049	0.056	n/a	0.943	3.772
Cystine (g)	0.0	0.003	n/a	0.006	n/a	n/a	0.001	0.004	0.0	0.376	0.03	0.073	0.069	n/a	0.561	2.244
Phenylalanine (g)	0.0	0.007	0.009	0.061	n/a	n/a	0.001	0.013	0.0	1.141	0.075	0.104	0.163	n/a	1.574	6.296
Tyrosine (g)	0.0	0.003	0.007	0.012	n/a	n/a	0.001	0.009	0.0	0.947	0.055	0.085	0.097	n/a	1.216	4.864
Valine (g)	0.0	0.011	0.012	0.018	n/a	n/a	0.001	0.012	0.0	1.42	0.095	0.134	0.131	n/a	1.834	7.336
Arginine (g)	0.0	0.023	0.019	0.018	n/a	n/a	0.002	0.017	0.0	1.796	0.09	0.061	0.131	n/a	2.158	8.632
Histidine (g)	0.0	0.004	0.004	0.012	n/a	n/a	0.001	0.006	0.0	0.877	0.034	0.049	0.072	n/a	1.059	4.236
Alanine (g)	0.0	0.005	0.012	0.025	n/a	n/a	0.001	0.011	0.0	1.656	0.081	0.067	0.103	n/a	1.962	7.848
Aspartic acid (g)	0.0	0.018	0.024	0.123	n/a	n/a	0.005	0.027	0.0	2.589	0.146	0.189	0.138	n/a	3.259	13.036
Glutamic acid (g)	0.0	0.03	0.055	0.398	n/a	n/a	0.005	0.059	0.0	4.287	0.185	0.476	1.088	n/a	6.582	26.328
Glycine (g)	0.0	0.007	0.013	0.018	n/a	n/a	0.001	0.011	0.0	1.712	0.047	0.037	0.116	n/a	1.963	7.852
Proline (g)	0.0	0.004	0.017	0.012	n/a	n/a	0.001	0.018	0.0	1.322	0.056	0.22	0.375	n/a	2.026	8.104
Serine (g)	0.0	0.007	0.012	0.025	n/a	n/a	0.001	0.014	0.0	1.016	0.107	0.128	0.163	n/a	1.472	5.888
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	89.088	46.53	3.05	0.0	n/a	138.668	554.672
Trans Fat (g)	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.703	0.167	n/a	n/a	n/a	n/a	0.958	3.832
Saturated Fat (g)	0.253	0.003	0.004	0.018	0.0	0.0	0.004	0.0	2.025	3.703	0.341	0.384	0.05	n/a	6.785	27.14
Phytosterols (mg)	8.5	n/a	n/a	n/a	n/a	n/a	n/a	n/a	68.125	n/a	n/a	n/a	n/a	n/a	76.625	306.5
Monounsaturated Fat (g)	0.773	0.0	0.004	0.018	0.0	0.0	0.002	0.0	6.194	5.317	0.419	0.171	0.028	n/a	12.928	51.712
Polyunsaturated (g)	2.215	0.009	0.01	0.043	0.0	0.0	0.014	0.001	17.751	2.728	0.15	0.024	0.128	n/a	23.073	92.292