Receta Pacific Rim Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sesame 1.33g	lime juice 10.08g	mayonnaise 5.0g	ginger 0.93g	sesame oil 2.27g	fish sauce 3.0g	garlics 0.87g	chili-garlic sauce 1.6g	oil 18.17g	salt 0.0g	romaine lettuce 13.32g	parmesan cheese 16.67g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.04	0.0	0.02	0.0	0.15	0.06	0.01	0.0	n/a	0.16	6.41	7.12	42.72
Total Fat (g)	0.82	0.01	3.89	0.01	2.27	0.0	0.0	0.01	18.17	n/a	0.04	4.77	29.97	179.82
Carbohydrates (g)	0.16	0.85	0.02	0.17	0.0	0.11	0.29	0.03	0.0	n/a	0.44	0.68	2.73	16.38
Ash (g)	0.04	0.03	0.02	0.01	0.0	0.61	0.01	0.12	0.0	n/a	0.08	1.34	2.25	13.5
Calories (kcal)	8.413	2.521	34.4	0.744	20.037	1.05	1.296	0.176	160.593	n/a	2.264	71.833	303.328	1819.968
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.08	0.48
Glucose (dextrose) (g)	0.0	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.03	0.14	0.84
Fructose (g)	0.0	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.03	0.19	1.14
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.03	0.18
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.05	9.15	1.09	0.73	0.0	2.13	0.51	1.44	0.0	n/a	12.6	3.47	31.18	187.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.17	0.02	0.02	0.0	0.11	0.01	0.02	0.0	n/a	0.16	0.15	0.65	3.9
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.03	0.18
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.3	0.0	0.5	3.0
Calcium (mg)	0.8	1.412	0.35	0.149	0.0	1.29	1.575	0.128	0.0	n/a	4.394	184.833	194.931	1169.586
Iron (mg)	0.08	0.01	0.01	0.01	0.0	0.02	0.01	0.01	0.0	n/a	0.13	0.15	0.44	2.64
Magnesium (mg)	4.6	0.807	0.05	0.4	0.0	5.25	0.218	0.08	0.0	n/a	1.864	6.333	19.602	117.612
Phosphorus (mg)	8.893	1.412	1.25	0.316	0.0	0.21	1.331	0.176	0.0	n/a	3.995	121.5	139.083	834.498
Potassium (mg)	4.933	11.798	0.7	3.86	0.0	8.64	3.489	2.304	0.0	n/a	32.892	20.833	89.449	536.694
Sodium (mg)	0.627	0.202	24.3	0.121	0.0	231.6	0.148	42.288	0.0	n/a	1.065	254.833	555.184	3331.104
Zinc (mg)	0.09	0.01	0.01	0.0	0.0	0.01	0.01	0.0	0.0	n/a	0.03	0.65	0.8	4.8
Copper (mg)	0.019	0.003	0.0	0.002	0.0	0.002	0.003	0.0	0.0	n/a	0.007	0.04	0.075	0.45
Manganese (mg)	0.019	0.002	n/a	0.002	n/a	0.007	0.015	0.001	n/a	n/a	0.021	0.015	0.082	0.492
Selenium (mcg)	1.3	0.0	0.1	0.0	0.0	0.3	0.1	0.0	0.0	n/a	0.1	3.0	4.8	28.8
Vitamin A, IU (IU)	0.88	5.042	0.0	0.0	0.0	0.36	0.078	2.592	0.0	n/a	1159.882	73.667	1242.5	7455.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.12	0.0	0.0	0.0	n/a	0.0	19.5	19.62	117.72
Vitamin A, RAE (mcg_RAE)	0.04	0.202	0.0	0.0	0.0	0.12	0.0	0.128	0.0	n/a	58.061	20.0	78.55	471.3
Beta Carotene (mcg)	0.533	3.025	0.0	0.0	0.0	0.0	0.044	1.456	0.0	n/a	695.929	5.167	706.153	4236.918
Vitamin E (mg)	0.02	0.02	0.59	0.0	0.03	0.0	0.0	0.0	1.67	n/a	0.02	0.04	2.4	14.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.139	1.936	0.0	n/a	307.881	0.0	309.957	1859.742
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.3
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.0	0.0	0.0	0.0	0.0	0.3	1.2	0.0	n/a	3.2	0.0	7.8	46.8
Thiamin (mg)	0.009	0.003	0.001	0.0	0.0	0.0	0.002	0.001	0.0	n/a	0.009	0.005	0.03	0.18
Riboflavin (mg)	0.001	0.002	0.003	0.0	0.0	0.002	0.001	0.001	0.0	n/a	0.009	0.082	0.102	0.612
Niacin (mg)	0.077	0.014	0.001	0.007	0.0	0.069	0.006	0.004	0.0	n/a	0.041	0.018	0.238	1.428
Pantothenic acid (mg)	0.004	0.012	n/a	0.002	0.0	0.004	0.005	0.002	0.0	n/a	0.019	0.055	0.102	0.612
Vitamin B-6 (mg)	0.005	0.004	0.001	0.001	0.0	0.012	0.011	0.003	0.0	n/a	0.009	0.008	0.054	0.324
Folate (mcg)	1.533	1.008	0.0	0.102	0.0	1.53	0.026	0.096	0.0	n/a	18.111	1.667	24.073	144.438
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	n/a	0.0	0.38	0.39	2.34
Choline (mg)	0.3	0.5	0.0	0.3	0.0	0.4	0.2	n/a	n/a	n/a	1.3	2.6	5.6	33.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.0	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.001	0.087	0.093	0.558
Threonine (g)	0.01	0.0	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.005	0.243	0.26	1.56
Isoleucine (g)	0.01	0.0	n/a	0.0	0.0	n/a	0.002	0.0	0.0	n/a	0.007	0.328	0.348	2.088
Leucine (g)	0.02	0.002	n/a	0.001	0.0	n/a	0.003	0.0	0.0	n/a	0.011	0.62	0.656	3.936
Lysine (g)	0.009	0.002	n/a	0.001	0.0	n/a	0.002	0.0	0.0	n/a	0.008	0.497	0.519	3.114
Methionine (g)	0.012	0.0	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.003	0.17	0.185	1.11
Cystine (g)	0.006	0.0	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.001	0.02	0.028	0.168
Phenylalanine (g)	0.013	0.001	n/a	0.0	0.0	n/a	0.002	0.0	0.0	n/a	0.009	0.347	0.372	2.232
Tyrosine (g)	0.011	0.0	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.004	0.388	0.404	2.424
Valine (g)	0.013	0.001	n/a	0.001	0.0	n/a	0.003	0.0	0.0	n/a	0.008	0.42	0.446	2.676
Arginine (g)	0.043	0.002	n/a	0.0	0.0	n/a	0.005	0.0	0.0	n/a	0.007	0.262	0.32	1.92
Histidine (g)	0.007	0.0	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.003	0.182	0.193	1.158
Alanine (g)	0.013	0.002	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.008	0.193	0.218	1.308
Aspartic acid (g)	0.028	0.011	n/a	0.002	0.0	n/a	0.004	0.001	0.0	n/a	0.019	0.445	0.51	3.06
Glutamic acid (g)	0.061	0.007	n/a	0.001	0.0	n/a	0.007	0.001	0.0	n/a	0.024	1.45	1.552	9.312
Glycine (g)	0.015	0.001	n/a	0.0	0.0	n/a	0.002	0.0	0.0	n/a	0.007	0.127	0.151	0.906
Proline (g)	0.014	0.003	n/a	0.0	0.0	n/a	0.001	0.0	0.0	n/a	0.007	0.77	0.795	4.77
Serine (g)	0.016	0.004	n/a	0.0	0.0	n/a	0.002	0.0	0.0	n/a	0.007	0.382	0.411	2.466
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	14.667	14.667	88.002
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.469	n/a	n/a	n/a	0.469	2.814
Saturated Fat (g)	0.121	0.001	0.539	0.002	0.322	0.0	0.001	0.001	1.35	n/a	0.005	2.883	5.225	31.35
Phytosterols (mg)	n/a	n/a	n/a	0.14	19.607	n/a	n/a	n/a	45.417	n/a	n/a	n/a	65.163	390.978
Monounsaturated Fat (g)	0.319	0.001	0.902	0.001	0.9	0.0	0.0	0.0	4.129	n/a	0.001	1.397	7.651	45.906
Polyunsaturated (g)	0.34	0.002	2.277	0.001	0.945	0.0	0.002	0.003	11.834	n/a	0.021	0.195	15.621	93.726