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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 mini purple peppers, sliced
3/4 pound pappardelle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
olive oil
6.75g
scallions
36.0g
garlic
1.31g
asparagus
30.05g
artichoke hearts
108.0g
bella mushrooms
55.0g
salt
0.75g
pepper
0.26g
wine
59.0g
rosemary
1.65g
prosciutto
16.12g
cherry tomatoes
169.49g
peppers
0.0g
goat cheese
28.35g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 0.08 0.66 3.12 1.37 0.0 0.03 0.04 0.08 3.3 1.49 n/a 5.25 16.09 64.36
Total Fat (g) 6.75 0.07 0.01 0.04 0.37 0.11 0.0 0.01 0.0 0.25 0.87 0.34 n/a 5.98 14.79 59.16
Carbohydrates (g) 0.0 2.64 0.43 1.17 12.91 2.79 0.0 0.17 1.6 1.06 0.0 6.64 n/a 0.25 29.66 118.64
Ash (g) 0.0 0.29 0.02 0.17 0.8 0.57 0.75 0.01 0.14 0.11 0.17 0.85 n/a 0.45 4.33 17.32
Calories (kcal) 59.67 11.52 1.944 6.01 57.24 14.3 0.0 0.669 48.97 5.462 21.93 30.508 n/a 75.978 334.201 1336.804
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 0.79 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.86 3.44
Glucose (dextrose) (g) n/a n/a n/a 0.2 0.26 n/a n/a n/a n/a n/a n/a 2.12 n/a n/a 2.57 10.28
Fructose (g) n/a n/a n/a 0.3 0.02 n/a n/a n/a n/a n/a n/a 2.32 n/a n/a 2.64 10.56
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 n/a 0.0 6.1 24.4
Water (g) 0.0 32.34 0.76 28.01 90.81 50.16 0.0 0.03 51.08 0.15 11.76 160.17 n/a 17.22 442.49 1769.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.01 0.56 1.07 0.99 0.0 0.0 0.47 n/a 0.0 4.46 n/a 0.25 8.65 34.6
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.6 9.3 0.8 0.0 0.1 0.0 0.7 0.0 2.0 n/a 0.0 14.5 58.0
Calcium (mg) 0.068 25.92 2.362 7.212 22.68 4.4 0.18 1.147 4.72 21.12 0.967 16.949 n/a 39.69 147.415 589.66
Iron (mg) 0.04 0.53 0.02 0.64 0.66 0.33 0.0 0.08 0.22 0.48 0.16 0.46 n/a 0.54 4.16 16.64
Magnesium (mg) 0.0 7.2 0.326 4.207 45.36 6.05 0.008 0.509 6.49 3.63 4.031 18.644 n/a 4.536 100.991 403.964
Phosphorus (mg) 0.0 13.32 1.997 15.627 78.84 71.499 0.0 0.454 11.8 1.155 36.926 40.677 n/a 72.576 344.87 1379.48
Potassium (mg) 0.068 99.36 5.233 60.703 308.88 266.195 0.06 3.305 58.41 15.758 59.501 401.685 n/a 7.371 1286.528 5146.112
Sodium (mg) 0.135 5.76 0.222 0.601 64.8 3.3 290.685 0.116 2.95 0.825 8.869 8.474 n/a 104.328 491.064 1964.256
Zinc (mg) 0.0 0.14 0.02 0.16 0.43 0.33 0.0 0.0 0.08 0.05 0.37 0.29 n/a 0.26 2.13 8.52
Copper (mg) 0.0 0.029 0.004 0.057 0.14 0.22 0.0 0.003 0.006 0.009 0.013 0.102 n/a 0.207 0.79 3.16
Manganese (mg) 0.0 0.058 0.022 0.048 0.248 0.077 0.001 0.015 0.071 0.031 0.005 0.186 n/a 0.028 0.79 3.16
Selenium (mcg) 0.0 0.2 0.2 0.7 0.2 6.0 0.0 0.0 0.1 0.1 5.7 0.0 n/a 0.8 14.1 56.4
Vitamin A, IU (IU) 0.0 358.92 0.117 227.186 14.04 0.0 0.0 0.785 0.0 51.612 0.967 1411.831 n/a 292.856 2358.314 9433.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.322 0.0 n/a 80.231 80.553 322.212
Vitamin A, RAE (mcg_RAE) 0.0 18.0 0.0 11.419 1.08 0.0 0.0 0.039 0.0 2.574 0.322 71.185 n/a 81.648 186.268 745.072
Beta Carotene (mcg) 0.0 215.28 0.065 134.929 8.64 n/a 0.0 0.41 0.0 n/a 0.0 760.999 n/a 15.309 1135.632 4542.528
Vitamin E (mg) 0.97 0.2 0.0 0.34 0.21 0.01 0.0 0.0 0.0 n/a 0.03 0.92 n/a 0.05 2.72 10.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.016 0.0 n/a 0.0 4360.913 n/a 0.0 4360.929 17443.716
Lutein + zeaxanthin (mcg) 0.0 409.32 0.209 213.362 501.12 n/a 0.0 0.538 0.0 n/a 0.0 208.47 n/a 0.0 1333.019 5332.076
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a 0.03 n/a 0.0 n/a 0.01 n/a n/a n/a 0.2 n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.8 0.4 1.7 8.0 0.0 0.0 0.1 0.0 1.0 0.1 21.5 n/a 0.0 39.6 158.4
Thiamin (mg) 0.0 0.022 0.003 0.042 0.054 0.044 0.0 0.0 0.006 0.008 0.142 0.068 n/a 0.02 0.408 1.632
Riboflavin (mg) 0.0 0.029 0.001 0.042 0.097 0.264 0.0 0.001 0.012 0.007 0.037 0.034 n/a 0.108 0.632 2.528
Niacin (mg) 0.0 0.191 0.009 0.294 1.199 2.475 0.0 0.003 0.1 0.017 0.861 1.0 n/a 0.122 6.271 25.084
Pantothenic acid (mg) 0.0 0.029 0.008 0.081 0.259 0.825 0.0 n/a 0.024 n/a 0.131 0.153 n/a 0.193 1.701 6.804
Vitamin B-6 (mg) 0.0 0.022 0.016 0.027 0.086 0.055 0.0 0.001 0.03 0.029 0.081 0.136 n/a 0.071 0.552 2.208
Folate (mcg) 0.0 23.04 0.039 15.627 96.12 12.1 0.0 0.026 0.59 5.066 1.451 25.423 n/a 3.402 182.884 731.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.11 0.0 n/a 0.05 0.2 0.8
Choline (mg) 0.0 2.1 0.3 4.8 37.2 11.7 0.0 0.0 3.0 n/a 11.7 11.4 n/a 4.4 86.4 345.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 0.009 n/a 0.016 0.0 n/a n/a n/a 0.042 0.017 n/a 0.057 0.149 0.596
Threonine (g) 0.0 0.025 0.002 0.024 n/a 0.038 0.0 n/a n/a n/a 0.152 0.051 n/a 0.196 0.488 1.952
Isoleucine (g) 0.0 0.029 0.003 0.024 n/a 0.027 0.0 n/a n/a n/a 0.155 0.034 n/a 0.218 0.49 1.96
Leucine (g) 0.0 0.04 0.004 0.039 n/a 0.044 0.0 n/a n/a n/a 0.264 0.051 n/a 0.454 0.896 3.584
Lysine (g) 0.0 0.032 0.004 0.03 n/a 0.033 0.0 n/a n/a n/a 0.297 0.051 n/a 0.377 0.824 3.296
Methionine (g) 0.0 0.007 0.001 0.009 n/a 0.011 0.0 n/a n/a n/a 0.087 0.017 n/a 0.139 0.271 1.084
Cystine (g) 0.0 n/a 0.001 0.009 n/a 0.005 0.0 n/a n/a n/a 0.042 0.017 n/a 0.023 0.097 0.388
Phenylalanine (g) 0.0 0.022 0.002 0.024 n/a 0.033 0.0 n/a n/a n/a 0.132 0.119 n/a 0.21 0.542 2.168
Tyrosine (g) 0.0 0.018 0.001 0.015 n/a 0.022 0.0 n/a n/a n/a 0.114 0.017 n/a 0.204 0.392 1.568
Valine (g) 0.0 0.029 0.004 0.036 n/a 0.082 0.0 n/a n/a n/a 0.179 0.034 n/a 0.36 0.724 2.896
Arginine (g) 0.0 0.047 0.008 0.027 n/a 0.038 0.0 n/a n/a n/a 0.205 0.034 n/a 0.156 0.515 2.06
Histidine (g) 0.0 0.011 0.001 0.015 n/a 0.022 0.0 n/a n/a n/a 0.132 0.017 n/a 0.145 0.343 1.372
Alanine (g) 0.0 0.029 0.002 0.036 n/a 0.06 0.0 n/a n/a n/a 0.192 0.051 n/a 0.091 0.461 1.844
Aspartic acid (g) 0.0 0.061 0.006 0.153 n/a 0.082 0.0 n/a n/a n/a 0.306 0.237 n/a 0.261 1.108 4.432
Glutamic acid (g) 0.0 0.137 0.011 0.069 n/a 0.154 0.0 n/a n/a n/a 0.518 0.729 n/a 0.978 2.595 10.38
Glycine (g) 0.0 0.032 0.003 0.027 n/a 0.033 0.0 n/a n/a n/a 0.156 0.034 n/a 0.06 0.345 1.38
Proline (g) 0.0 0.043 0.001 0.021 n/a 0.038 0.0 n/a n/a n/a 0.132 0.034 n/a 0.635 0.905 3.62
Serine (g) 0.0 0.029 0.002 0.033 n/a 0.038 0.0 n/a n/a n/a 0.137 0.051 n/a 0.201 0.492 1.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.965 0.0 n/a 13.041 24.006 96.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.011 0.001 0.012 0.086 0.016 0.0 0.003 0.0 0.122 0.302 0.051 n/a 4.133 5.669 22.676
Phytosterols (mg) 14.918 n/a n/a 7.212 n/a n/a 0.0 0.242 n/a 0.957 n/a 11.864 n/a n/a 35.192 140.768
Monounsaturated Fat (g) 4.925 0.011 0.0 0.0 0.011 0.0 0.0 0.003 0.0 0.05 0.393 0.051 n/a 1.364 6.807 27.228
Polyunsaturated (g) 0.71 0.025 0.003 0.015 0.151 0.044 0.0 0.003 0.0 0.039 0.094 0.136 n/a 0.142 1.361 5.444