Receta Party Or Shower Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (3 ounce) box Jello of your choice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 75.0g	lemon juice 15.25g	water 118.5g	ginger ale 177.5g	pineapple juice 117.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.06	0.0	0.18	0.42	0.66	2.64
Total Fat (g)	0.0	0.0	0.0	0.0	0.14	0.14	0.56
Carbohydrates (g)	74.99	1.32	0.0	0.0	15.06	91.36	365.44
Ash (g)	0.0	0.04	0.12	n/a	n/a	0.16	0.64
Calories (kcal)	290.25	3.813	0.0	0.0	62.01	356.073	1424.292
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	13.84	118.38	177.15	101.05	410.44	1641.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	74.93	0.37	0.0	0.0	11.68	86.98	347.92
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.2	0.3	1.2
Calcium (mg)	0.75	1.068	3.555	7.1	15.21	27.683	110.732
Iron (mg)	0.01	0.0	0.0	0.07	0.36	0.45	1.8
Magnesium (mg)	0.0	0.915	1.185	1.775	14.04	17.915	71.66
Phosphorus (mg)	0.0	0.915	0.0	0.0	9.36	10.275	41.1
Potassium (mg)	1.5	18.91	0.0	3.55	152.1	176.06	704.24
Sodium (mg)	0.0	0.153	4.74	10.65	2.34	17.883	71.532
Zinc (mg)	0.0	0.01	0.01	0.0	0.13	0.15	0.6
Copper (mg)	0.0	0.005	0.012	0.053	0.082	0.152	0.608
Manganese (mg)	0.0	0.002	0.0	n/a	n/a	0.002	0.008
Selenium (mcg)	0.5	0.0	0.0	0.0	0.1	0.6	2.4
Vitamin A, IU (IU)	0.0	3.05	0.0	n/a	n/a	3.05	12.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.153	0.0	0.0	0.0	0.153	0.612
Beta Carotene (mcg)	0.0	0.458	0.0	0.0	3.51	3.968	15.872
Vitamin E (mg)	0.0	0.02	0.0	0.0	0.02	0.05	0.2
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.373	0.0	0.0	0.0	1.373	5.492
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.0	0.0	0.0	51.2	58.3	233.2
Thiamin (mg)	0.0	0.005	0.0	0.0	0.07	0.075	0.3
Riboflavin (mg)	0.015	0.002	0.0	0.0	0.023	0.04	0.16
Niacin (mg)	0.0	0.015	0.0	0.0	0.234	0.249	0.996
Pantothenic acid (mg)	0.0	0.015	0.0	n/a	n/a	0.015	0.06
Vitamin B-6 (mg)	0.0	0.008	0.0	0.0	0.117	0.125	0.5
Folate (mcg)	0.0	1.983	0.0	0.0	21.06	23.043	92.172
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.8	0.0	0.0	3.9	4.6	18.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0	0.012	0.012	0.048
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.012	0.012	0.048
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.047	0.047	0.188