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Receta Peach Bread - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		peaches
18.48g 		applesauce
10.17g 		apple juice
1.29g 		molasses
1.67g 		cinnamon
0.22g 		cardamom
0.17g 		nutmeg
0.09g 		salt
0.25g 		rolled oats
10.23g 		bread flour
17.13g 		active
0.67g 		peaches
6.16g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.02 0.0 0.0 0.01 0.02 0.0 0.0 1.34 2.05 0.26 0.06 3.92 47.04
Total Fat (g) 0.05 0.01 0.0 0.0 0.0 0.01 0.09 0.0 0.67 0.28 0.03 0.02 1.16 13.92
Carbohydrates (g) 1.76 1.15 0.15 1.25 0.17 0.11 0.0 0.0 6.92 12.42 0.25 0.59 24.78 297.36
Ash (g) 0.08 0.02 0.0 0.06 0.01 0.01 0.0 0.25 0.18 0.08 0.05 0.03 0.76 9.12
Calories (kcal) 7.207 4.27 0.594 4.833 0.535 0.518 0.832 0.0 38.762 61.821 1.967 2.402 123.743 1484.916
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 5.92 n/a n/a 0.0 5.92 71.04
Sucrose (g) 0.88 0.11 0.02 0.49 0.0 n/a n/a n/a 0.1 n/a n/a 0.29 1.9 22.8
Glucose (dextrose) (g) 0.36 0.23 0.03 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.12 0.95 11.4
Fructose (g) 0.28 0.6 0.07 0.21 0.0 n/a n/a n/a 0.0 n/a n/a 0.09 1.26 15.12
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.42 8.97 1.14 0.36 0.02 0.01 0.0 0.0 1.11 2.29 0.05 5.47 35.86 430.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 0.95 0.12 0.92 0.0 n/a 0.0 0.0 0.1 0.05 0.0 0.52 4.23 50.76
Galactose (g) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.4 0.1 0.1 2.2 26.4
Calcium (mg) 1.109 0.407 0.103 3.417 2.171 0.638 0.0 0.06 5.318 2.569 0.427 0.37 16.588 199.056
Iron (mg) 0.05 0.02 0.0 0.08 0.02 0.02 0.0 0.0 0.43 0.76 0.11 0.02 1.51 18.12
Magnesium (mg) 1.663 0.305 0.065 4.033 0.13 0.382 0.0 0.003 14.114 4.281 0.653 0.554 26.183 314.196
Phosphorus (mg) 3.696 0.508 0.09 0.517 0.139 0.297 0.0 0.0 41.933 16.611 8.6 1.232 73.623 883.476
Potassium (mg) 35.112 7.523 1.305 24.4 0.934 1.865 0.0 0.02 37.024 17.125 13.333 11.704 150.345 1804.14
Sodium (mg) 0.0 0.203 0.052 0.617 0.022 0.03 0.0 96.895 0.614 0.343 0.333 0.0 99.108 1189.296
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.37 0.15 0.04 0.01 0.63 7.56
Copper (mg) 0.013 0.003 0.0 0.008 0.001 0.001 n/a 0.0 0.04 0.031 0.003 0.004 0.104 1.248
Manganese (mg) 0.011 0.003 0.001 0.026 0.038 0.047 n/a 0.0 0.371 0.135 0.004 0.004 0.639 7.668
Selenium (mcg) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 3.0 6.8 0.2 0.0 10.3 123.6
Vitamin A, IU (IU) 60.245 2.948 0.013 0.0 0.639 0.0 0.0 0.0 0.0 0.343 0.007 20.082 84.276 1011.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.957 0.102 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.986 4.077 48.924
Beta Carotene (mcg) 29.938 1.322 0.0 0.0 0.243 n/a 0.0 0.0 0.0 0.171 0.0 9.979 41.652 499.824
Vitamin E (mg) 0.13 0.02 0.0 0.0 0.01 n/a 0.0 0.0 0.04 0.07 0.0 0.04 0.31 3.72
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 16.817 1.83 0.207 0.0 0.481 n/a 0.0 0.0 18.41 13.529 0.0 5.606 56.878 682.536
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.01 0.25 n/a 0.0 0.29 3.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.8 21.6
Thiamin (mg) 0.004 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.047 0.139 0.016 0.001 0.211 2.532
Riboflavin (mg) 0.006 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.087 0.036 0.002 0.151 1.812
Niacin (mg) 0.15 0.008 0.001 0.016 0.003 0.002 0.0 0.0 0.116 1.293 0.265 0.05 1.902 22.824
Pantothenic acid (mg) 0.028 0.004 0.001 0.013 0.001 n/a 0.0 0.0 0.115 0.075 0.075 0.009 0.321 3.852
Vitamin B-6 (mg) 0.006 0.003 0.0 0.011 0.0 0.0 0.0 0.0 0.01 0.007 0.01 0.002 0.05 0.6
Folate (mcg) 0.739 0.305 0.0 0.0 0.013 n/a 0.0 0.0 3.273 31.339 15.6 0.246 51.515 618.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.2 0.0 0.2 0.0 n/a n/a 0.0 4.1 1.8 0.2 0.4 8.1 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 25.688 0.0 0.0 25.688 308.256
Tryptophan (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.018 0.024 0.003 0.001 0.048 0.576
Threonine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.039 0.055 0.013 0.001 0.113 1.356
Isoleucine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.051 0.075 0.015 0.001 0.147 1.764
Leucine (g) 0.006 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.1 0.142 0.02 0.002 0.272 3.264
Lysine (g) 0.006 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.065 0.039 0.021 0.002 0.135 1.62
Methionine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.021 0.036 0.005 0.001 0.065 0.78
Cystine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.047 0.046 0.003 0.001 0.099 1.188
Phenylalanine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.069 0.101 0.012 0.001 0.188 2.256
Tyrosine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.041 0.057 0.011 0.001 0.111 1.332
Valine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.071 0.086 0.016 0.001 0.178 2.136
Arginine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.087 0.072 0.014 0.001 0.179 2.148
Histidine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.029 0.043 0.007 0.001 0.081 0.972
Alanine (g) 0.006 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.057 0.063 0.017 0.002 0.146 1.752
Aspartic acid (g) 0.078 0.003 n/a n/a 0.001 n/a 0.0 0.0 0.125 0.082 0.026 0.026 0.34 4.08
Glutamic acid (g) 0.011 0.002 n/a n/a 0.001 n/a 0.0 0.0 0.289 0.719 0.038 0.004 1.064 12.768
Glycine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.065 0.07 0.012 0.001 0.154 1.848
Proline (g) 0.004 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.046 0.241 0.011 0.001 0.305 3.66
Serine (g) 0.006 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.073 0.099 0.013 0.002 0.193 2.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.0 0.0 0.001 0.001 0.085 0.0 0.114 0.041 0.004 0.001 0.252 3.024
Phytosterols (mg) 1.848 n/a n/a n/a 0.056 0.077 0.0 0.0 n/a n/a n/a 0.616 2.597 31.164
Monounsaturated Fat (g) 0.013 0.0 0.0 0.001 0.001 0.001 0.005 0.0 0.203 0.024 0.017 0.004 0.268 3.216
Polyunsaturated (g) 0.017 0.001 0.001 0.001 0.0 0.001 0.0 0.0 0.235 0.125 0.0 0.006 0.386 4.632