Receta Peanut Butter Popcorn Drops - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		popcorn
9.86g 		honey
28.25g 		peanut butter
21.5g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.08 4.71 0.12 5.77 34.62
Total Fat (g) 2.95 0.0 10.65 1.16 14.77 88.62
Carbohydrates (g) 5.49 23.28 5.16 0.53 34.45 206.7
Ash (g) 0.3 0.06 0.65 0.03 1.03 6.18
Calories (kcal) 51.953 85.88 126.42 12.272 276.525 1659.15
Starch (g) 4.42 n/a 0.98 n/a 5.4 32.4
Sucrose (g) 0.05 0.25 0.51 n/a 0.82 4.92
Glucose (dextrose) (g) 0.0 10.1 0.88 n/a 10.98 65.88
Fructose (g) 0.0 11.57 0.0 n/a 11.57 69.42
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.41 0.0 n/a 0.41 2.46
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 4.83 0.33 1.63 7.05 42.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 23.2 1.4 0.22 24.87 149.22
Galactose (g) 0.0 0.88 0.0 n/a 0.88 5.28
Dietary Fiber (g) 1.0 0.1 1.2 0.3 2.6 15.6
Calcium (mg) 1.972 1.695 11.61 0.485 15.762 94.572
Iron (mg) 0.23 0.12 0.46 0.08 0.9 5.4
Magnesium (mg) 9.07 0.565 38.485 1.109 49.229 295.374
Phosphorus (mg) 23.069 1.13 72.025 3.917 100.141 600.846
Potassium (mg) 21.59 14.69 127.28 12.341 175.901 1055.406
Sodium (mg) 76.008 1.13 102.34 0.693 180.171 1081.026
Zinc (mg) 0.24 0.06 0.57 0.04 0.91 5.46
Copper (mg) 0.019 0.011 0.123 0.015 0.168 1.008
Manganese (mg) 0.077 0.023 0.292 0.052 0.444 2.664
Selenium (mcg) 0.5 0.2 8.7 0.4 9.8 58.8
Vitamin A, IU (IU) 24.843 0.0 0.0 0.0 24.843 149.058
Retinol (mcg) 1.282 0.0 0.0 0.0 1.282 7.692
Vitamin A, RAE (mcg_RAE) 2.366 0.0 0.0 0.0 2.366 14.196
Beta Carotene (mcg) 6.309 0.0 0.0 0.0 6.309 37.854
Vitamin E (mg) 0.17 0.0 1.28 0.01 1.46 8.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 75.121 0.0 0.0 0.0 75.121 450.726
Tocopherol, beta (mg) 0.01 n/a 0.04 0.0 0.05 0.3
Tocopherol, gamma (mg) 1.55 n/a 1.79 0.02 3.36 20.16
Tocopherol, delta (mg) 0.59 n/a 0.15 0.0 0.73 4.38
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.3 1.8
Thiamin (mg) 0.011 0.0 0.024 0.002 0.037 0.222
Riboflavin (mg) 0.01 0.011 0.024 0.001 0.046 0.276
Niacin (mg) 0.153 0.034 2.829 0.019 3.035 18.21
Pantothenic acid (mg) 0.028 0.02 0.224 0.01 0.281 1.686
Vitamin B-6 (mg) 0.016 0.006 0.118 0.002 0.141 0.846
Folate (mcg) 1.479 0.565 7.525 0.901 10.47 62.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.6 14.1 0.4 16.5 99.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 n/a 0.001 0.006 0.036
Threonine (g) 0.022 0.0 n/a 0.004 0.026 0.156
Isoleucine (g) 0.025 0.003 n/a 0.005 0.032 0.192
Leucine (g) 0.102 0.003 n/a 0.009 0.113 0.678
Lysine (g) 0.026 0.003 n/a 0.005 0.034 0.204
Methionine (g) 0.013 0.0 n/a 0.002 0.015 0.09
Cystine (g) 0.014 0.0 n/a 0.002 0.016 0.096
Phenylalanine (g) 0.032 0.003 n/a 0.006 0.04 0.24
Tyrosine (g) 0.027 0.003 n/a 0.003 0.033 0.198
Valine (g) 0.034 0.003 n/a 0.007 0.043 0.258
Arginine (g) 0.022 0.003 n/a 0.019 0.044 0.264
Histidine (g) 0.018 0.0 n/a 0.003 0.021 0.126
Alanine (g) 0.052 0.003 n/a 0.006 0.061 0.366
Aspartic acid (g) 0.053 0.008 n/a 0.011 0.073 0.438
Glutamic acid (g) 0.14 0.006 n/a 0.026 0.172 1.032
Glycine (g) 0.023 0.003 n/a 0.006 0.031 0.186
Proline (g) 0.062 0.025 n/a 0.005 0.092 0.552
Serine (g) 0.033 0.003 n/a 0.006 0.041 0.246
Cholesterol (mg) 0.394 0.0 0.0 0.0 0.394 2.364
Trans Fat (g) 0.934 n/a n/a n/a 0.934 5.604
Saturated Fat (g) 0.68 0.0 2.047 1.03 3.757 22.542
Phytosterols (mg) n/a n/a n/a 1.629 1.629 9.774
Monounsaturated Fat (g) n/a 0.0 4.457 0.05 4.507 27.042
Polyunsaturated (g) n/a 0.0 2.436 0.013 2.449 14.694