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Peanut Stew (Tigga Digga Na From West Africa) 8pts - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

12 ounce V-8 vegetable juice or possibly tomato juice

1/4 c. sugarfree peanut butter (add in last)

Â Â (beet, mustard or possibly spinach)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 tsp peanut oil or possibly as needed to saute/fry	1/2 teaspoon	$4.39 per 24 fluid ounces	$0.02
1 c. minced onion	1/2 cup	$0.79 per pound	$0.14
1/2 x clove garlic chopped	1/4 garlic cloves	$4.00 per pound	$0.01
1/2 tsp freshly grated ginger	1/4 teaspoon	$2.99 per pound	$0.00
1Â 1/2 c. turnips	3/4 cup	$1.99 per pound	$0.43
4 ounce unsweetened apple juice	2 oz	$1.99 per 1/2 gallons	$0.06
1/2 tsp salt	1/4 teaspoon	$2.91 per 16 ounces	$0.01
1 tsp Cajun seasoning or possibly to taste	1/2 teaspoon	$5.29 per 2 1/2 ounces	$0.10
1/4 c. minced fresh cilantro	2 tablespoons	$1.09 per cup	$0.14
2/3 c. minced tomato skinned and seeded	1/3 cup	$1.99 per pound	$0.22
4 Tbsp. plain nonfat yogurt	2 tablespoons	$2.50 per 32 ounces	$0.08
2 whl wheat pita bread, 99% fat free warmed	1 pita bread	n/a
1Â 1/2 c. steamed greens	3/4 cup	n/a
2 x hard-boiled Large eggs	1 eggs	$2.53 per 12 items	$0.21
Total per Serving			$1.41
Total Recipe			$2.81