Receta Peas And Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 29.0g	onion 2.25g	flour 1.95g	milk 63.0g	mushrooms 33.0g	Total Per Serving	Total for Recipe
Protein (g)	3.36	0.02	0.2	4.29	0.62	8.5	34.0
Total Fat (g)	13.06	0.0	0.02	4.76	0.1	17.94	71.76
Carbohydrates (g)	0.19	0.21	1.49	6.33	1.68	9.9	39.6
Ash (g)	0.73	0.01	0.01	0.98	0.55	2.27	9.08
Calories (kcal)	132.82	0.9	7.107	84.42	8.25	233.497	933.988
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	n/a	0.04	n/a	n/a	n/a	0.04	0.16
Fructose (g)	n/a	0.03	n/a	n/a	n/a	0.03	0.12
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.66	2.0	0.23	46.65	30.06	90.6	362.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.01	6.33	0.64	7.07	28.28
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.8	0.9	3.6
Calcium (mg)	1.74	0.518	0.293	164.43	3.63	170.61	682.44
Iron (mg)	0.14	0.0	0.09	0.12	0.26	0.61	2.44
Magnesium (mg)	3.48	0.225	0.43	15.12	4.95	24.205	96.82
Phosphorus (mg)	54.52	0.653	2.109	127.89	21.78	206.951	827.804
Potassium (mg)	60.32	3.285	2.089	190.89	42.57	299.154	1196.616
Sodium (mg)	241.57	0.09	0.039	66.78	140.25	448.729	1794.916
Zinc (mg)	0.34	0.0	0.01	0.49	0.24	1.08	4.32
Copper (mg)	0.02	0.001	0.003	0.013	0.079	0.116	0.464
Manganese (mg)	0.006	0.003	0.013	0.006	0.03	0.058	0.232
Selenium (mcg)	5.9	0.0	0.7	1.4	1.4	9.3	37.2
Vitamin A, IU (IU)	10.73	0.045	0.0	146.79	0.0	157.565	630.26
Retinol (mcg)	3.19	0.0	0.0	40.32	0.0	43.51	174.04
Vitamin A, RAE (mcg_RAE)	3.19	0.0	0.0	40.95	0.0	44.14	176.56
Beta Carotene (mcg)	0.0	0.023	0.0	7.56	0.0	7.583	30.332
Vitamin E (mg)	0.08	0.0	0.0	0.09	0.0	0.17	0.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	6.93	6.93	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.09	0.351	0.0	0.0	0.441	1.764
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.0	0.01	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	1.2	0.0	1.4	5.6
Thiamin (mg)	0.081	0.001	0.015	0.032	0.03	0.159	0.636
Riboflavin (mg)	0.032	0.001	0.01	0.202	0.007	0.25	1.0
Niacin (mg)	1.111	0.003	0.115	0.12	0.525	1.873	7.492
Pantothenic acid (mg)	0.151	0.003	0.009	0.403	0.267	0.833	3.332
Vitamin B-6 (mg)	0.061	0.003	0.001	0.032	0.02	0.116	0.464
Folate (mcg)	0.58	0.428	3.573	5.04	3.96	13.581	54.324
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.1	0.0	0.3	1.2
Choline (mg)	13.5	0.1	0.2	20.0	6.6	40.5	162.0
Folic acid (mcg)	0.0	0.0	3.007	0.0	0.0	3.007	12.028
Tryptophan (g)	0.029	0.0	0.003	0.063	0.007	0.101	0.404
Threonine (g)	0.131	0.0	0.005	0.195	0.023	0.355	1.42
Isoleucine (g)	0.157	0.0	0.007	0.258	0.017	0.439	1.756
Leucine (g)	0.261	0.001	0.014	0.422	0.023	0.721	2.884
Lysine (g)	0.278	0.001	0.004	0.34	0.023	0.647	2.588
Methionine (g)	0.075	0.0	0.004	0.107	0.007	0.193	0.772
Cystine (g)	0.038	0.0	0.004	0.038	0.003	0.083	0.332
Phenylalanine (g)	0.133	0.001	0.01	0.208	0.017	0.369	1.476
Tyrosine (g)	0.104	0.0	0.006	0.208	0.01	0.328	1.312
Valine (g)	0.18	0.0	0.008	0.29	0.046	0.524	2.096
Arginine (g)	0.218	0.002	0.008	0.158	0.017	0.402	1.608
Histidine (g)	0.128	0.0	0.004	0.12	0.01	0.262	1.048
Alanine (g)	0.215	0.0	0.006	0.151	0.04	0.412	1.648
Aspartic acid (g)	0.316	0.002	0.009	0.328	0.04	0.694	2.776
Glutamic acid (g)	0.496	0.006	0.068	0.901	0.069	1.54	6.16
Glycine (g)	0.235	0.001	0.007	0.088	0.02	0.351	1.404
Proline (g)	0.186	0.0	0.023	0.416	0.017	0.642	2.568
Serine (g)	0.128	0.0	0.01	0.233	0.02	0.391	1.564
Cholesterol (mg)	19.72	0.0	0.0	18.27	0.0	37.99	151.96
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.347	0.001	0.003	2.892	0.01	7.253	29.012
Phytosterols (mg)	n/a	0.338	n/a	n/a	n/a	0.338	1.352
Monounsaturated Fat (g)	5.815	0.0	0.002	1.474	0.003	7.294	29.176
Polyunsaturated (g)	1.459	0.0	0.008	0.158	0.04	1.664	6.656