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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp powered sage
    salt, thyme and pepper to taste
8 x freestone peach halves
    freshly grnd nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		loin of pork
229.82g 		olive oil
9.0g 		garlic
0.41g 		thyme
0.0g 		pepper
0.0g 		salt
0.0g 		sugar
6.88g 		pecan
10.02g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 41.94 0.0 0.03 n/a n/a n/a 0.01 0.92 n/a 42.89 257.34
Total Fat (g) 37.87 9.0 0.0 n/a n/a n/a 0.0 7.21 n/a 54.09 324.54
Carbohydrates (g) 0.0 0.0 0.13 n/a n/a n/a 6.74 1.39 n/a 8.27 49.62
Ash (g) 2.09 0.0 0.01 n/a n/a n/a 0.03 0.15 n/a 2.28 13.68
Calories (kcal) 521.689 79.56 0.605 n/a n/a n/a 26.125 69.217 n/a 697.196 4183.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.3
Sucrose (g) n/a n/a n/a n/a n/a n/a 6.5 0.39 n/a 6.89 41.34
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.09 0.0 n/a 0.1 0.6
Fructose (g) n/a n/a n/a n/a n/a n/a 0.08 0.0 n/a 0.08 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 147.66 0.0 0.24 n/a n/a n/a 0.09 0.35 n/a 148.34 890.04
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a n/a n/a 6.67 0.4 n/a 7.07 42.42
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 n/a 1.0 6.0
Calcium (mg) 34.473 0.09 0.735 n/a n/a n/a 5.706 7.012 n/a 48.016 288.096
Iron (mg) 2.05 0.05 0.01 n/a n/a n/a 0.05 0.25 n/a 2.4 14.4
Magnesium (mg) 45.964 0.0 0.102 n/a n/a n/a 0.619 12.121 n/a 58.805 352.83
Phosphorus (mg) 452.743 0.0 0.621 n/a n/a n/a 0.275 27.747 n/a 481.387 2888.322
Potassium (mg) 744.613 0.09 1.628 n/a n/a n/a 9.144 41.07 n/a 796.545 4779.27
Sodium (mg) 124.102 0.18 0.069 n/a n/a n/a 1.925 0.0 n/a 126.276 757.656
Zinc (mg) 4.85 0.0 0.0 n/a n/a n/a 0.0 0.45 n/a 5.31 31.86
Copper (mg) 0.161 0.0 0.001 n/a n/a n/a 0.003 0.12 n/a 0.286 1.716
Manganese (mg) 0.046 0.0 0.007 n/a n/a n/a 0.004 0.451 n/a 0.508 3.048
Selenium (mcg) 65.5 0.0 0.1 n/a n/a n/a 0.1 0.4 n/a 66.0 396.0
Vitamin A, IU (IU) 16.087 0.0 0.037 n/a n/a n/a 0.0 5.61 n/a 21.733 130.398
Retinol (mcg) 4.596 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 4.596 27.576
Vitamin A, RAE (mcg_RAE) 4.596 0.0 0.0 n/a n/a n/a 0.0 0.301 n/a 4.897 29.382
Beta Carotene (mcg) 0.0 0.0 0.02 n/a n/a n/a 0.0 2.905 n/a 2.925 17.55
Vitamin E (mg) 0.53 1.29 0.0 n/a n/a n/a 0.0 0.14 n/a 1.96 11.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.065 n/a n/a n/a 0.0 1.703 n/a 1.768 10.608
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.04 n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a n/a n/a 2.45 n/a 2.52 15.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.3
Vitamin C (mg) 1.4 0.0 0.1 n/a n/a n/a 0.0 0.1 n/a 1.6 9.6
Thiamin (mg) 1.839 0.0 0.001 n/a n/a n/a 0.0 0.066 n/a 1.905 11.43
Riboflavin (mg) 0.552 0.0 0.0 n/a n/a n/a 0.0 0.013 n/a 0.565 3.39
Niacin (mg) 10.135 0.0 0.003 n/a n/a n/a 0.008 0.117 n/a 10.263 61.578
Pantothenic acid (mg) 1.655 0.0 0.002 n/a n/a n/a 0.009 0.086 n/a 1.752 10.512
Vitamin B-6 (mg) 0.965 0.0 0.005 n/a n/a n/a 0.003 0.021 n/a 0.994 5.964
Folate (mcg) 13.789 0.0 0.012 n/a n/a n/a 0.069 2.204 n/a 16.074 96.444
Vitamin B-12 (mcg) 1.54 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1.54 9.24
Choline (mg) 148.0 0.0 0.1 n/a n/a n/a 0.2 4.1 n/a 152.3 913.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.506 0.0 0.0 n/a n/a n/a n/a 0.009 n/a 0.515 3.09
Threonine (g) 1.885 0.0 0.001 n/a n/a n/a n/a 0.031 n/a 1.916 11.496
Isoleucine (g) 1.93 0.0 0.001 n/a n/a n/a n/a 0.034 n/a 1.965 11.79
Leucine (g) 3.332 0.0 0.001 n/a n/a n/a n/a 0.06 n/a 3.394 20.364
Lysine (g) 3.746 0.0 0.001 n/a n/a n/a n/a 0.029 n/a 3.776 22.656
Methionine (g) 1.08 0.0 0.0 n/a n/a n/a n/a 0.018 n/a 1.099 6.594
Cystine (g) 0.529 0.0 0.0 n/a n/a n/a n/a 0.015 n/a 0.544 3.264
Phenylalanine (g) 1.655 0.0 0.001 n/a n/a n/a n/a 0.043 n/a 1.699 10.194
Tyrosine (g) 1.425 0.0 0.0 n/a n/a n/a n/a 0.022 n/a 1.447 8.682
Valine (g) 2.252 0.0 0.001 n/a n/a n/a n/a 0.041 n/a 2.294 13.764
Arginine (g) 2.666 0.0 0.003 n/a n/a n/a n/a 0.118 n/a 2.787 16.722
Histidine (g) 1.609 0.0 0.0 n/a n/a n/a n/a 0.026 n/a 1.635 9.81
Alanine (g) 2.482 0.0 0.001 n/a n/a n/a n/a 0.04 n/a 2.523 15.138
Aspartic acid (g) 3.838 0.0 0.002 n/a n/a n/a n/a 0.093 n/a 3.933 23.598
Glutamic acid (g) 6.412 0.0 0.003 n/a n/a n/a n/a 0.183 n/a 6.599 39.594
Glycine (g) 2.252 0.0 0.001 n/a n/a n/a n/a 0.045 n/a 2.298 13.788
Proline (g) 1.839 0.0 0.0 n/a n/a n/a n/a 0.036 n/a 1.875 11.25
Serine (g) 1.724 0.0 0.001 n/a n/a n/a n/a 0.047 n/a 1.771 10.626
Cholesterol (mg) 158.575 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 158.575 951.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.261 1.243 0.0 n/a n/a n/a 0.0 0.619 n/a 15.123 90.738
Phytosterols (mg) n/a 19.89 n/a n/a n/a n/a n/a 10.217 n/a 30.107 180.642
Monounsaturated Fat (g) 16.823 6.566 0.0 n/a n/a n/a 0.0 4.087 n/a 27.476 164.856
Polyunsaturated (g) 3.976 0.947 0.001 n/a n/a n/a 0.0 2.165 n/a 7.088 42.528