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Cerrar

Receta Pepper Basil Crabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 medium size flower crabs - remove shells and cut into two pieces
Salt for taste
To blend/ground
1 inch fresh turmeric (can replace with turmeric powder)
5 shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chillies
49.28g 		lime juice
7.57g 		basil
0.16g 		oil
27.25g 		salt
0.0g 		ginger
1.02g 		turmeric
0.0g 		shallots
0.0g 		peppercorns
1.58g 		blend
14.0g 		water
500.0g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.03 0.01 0.0 n/a 0.02 n/a n/a 0.17 3.31 0.0 4.52 9.04
Total Fat (g) 0.1 0.01 0.0 27.25 n/a 0.01 n/a n/a 0.05 4.2 0.0 31.61 63.22
Carbohydrates (g) 4.66 0.64 0.0 0.0 n/a 0.18 n/a n/a 1.02 0.27 0.0 6.77 13.54
Ash (g) 0.3 0.02 0.0 0.0 n/a 0.01 n/a n/a 0.07 n/a 0.5 0.9 1.8
Calories (kcal) 19.71 1.891 0.037 240.89 n/a 0.818 n/a n/a 4.016 52.08 0.0 319.443 638.886
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.08
Glucose (dextrose) (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Fructose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 43.23 6.87 0.15 0.0 n/a 0.81 n/a n/a 0.17 5.67 499.5 556.39 1112.78
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.51 0.13 0.0 0.0 n/a 0.02 n/a n/a 0.01 0.24 0.0 2.91 5.82
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 1.2 2.4
Calcium (mg) 8.87 1.059 0.283 0.0 n/a 0.164 n/a n/a 6.883 97.58 15.0 129.838 259.676
Iron (mg) 0.59 0.01 0.01 0.01 n/a 0.01 n/a n/a 0.45 0.08 0.0 1.15 2.3
Magnesium (mg) 12.319 0.605 0.102 0.0 n/a 0.44 n/a n/a 3.056 3.78 5.0 25.302 50.604
Phosphorus (mg) 22.667 1.059 0.09 0.0 n/a 0.348 n/a n/a 2.725 64.4 0.0 91.288 182.576
Potassium (mg) 167.535 8.851 0.472 0.0 n/a 4.245 n/a n/a 19.829 12.32 0.0 213.253 426.506
Sodium (mg) 3.449 0.151 0.006 0.0 n/a 0.133 n/a n/a 0.693 86.38 20.0 110.813 221.626
Zinc (mg) 0.15 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.43 0.05 0.66 1.32
Copper (mg) 0.084 0.002 0.001 0.0 n/a 0.002 n/a n/a 0.018 0.004 0.05 0.161 0.322
Manganese (mg) 0.118 0.002 0.002 n/a n/a 0.002 n/a n/a 0.089 n/a 0.0 0.213 0.426
Selenium (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2.0 0.0 2.3 4.6
Vitamin A, IU (IU) 580.952 3.783 8.44 0.0 n/a 0.0 n/a n/a 4.709 n/a 0.0 597.884 1195.768
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 19.6 0.0 19.6 39.2
Vitamin A, RAE (mcg_RAE) 29.072 0.151 0.422 0.0 n/a 0.0 n/a n/a 0.236 20.02 0.0 49.902 99.804
Beta Carotene (mcg) 330.635 2.27 5.027 0.0 n/a 0.0 n/a n/a 2.457 6.02 0.0 346.409 692.818
Vitamin E (mg) 0.34 0.02 0.0 2.51 n/a 0.0 n/a n/a 0.01 0.04 0.0 2.92 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.095 0.0 0.0 0.095 0.19
Lutein + zeaxanthin (mcg) 357.244 0.0 9.04 0.0 n/a 0.0 n/a n/a 3.229 0.0 0.0 369.513 739.026
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.14
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 119.5 2.3 0.0 0.0 n/a 0.1 n/a n/a 0.3 0.0 0.0 122.2 244.4
Thiamin (mg) 0.044 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.002 0.003 0.0 0.052 0.104
Riboflavin (mg) 0.044 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.004 0.042 0.0 0.092 0.184
Niacin (mg) 0.468 0.011 0.001 0.0 n/a 0.008 n/a n/a 0.018 0.018 0.0 0.524 1.048
Pantothenic acid (mg) 0.03 0.009 0.0 0.0 n/a 0.002 n/a n/a n/a n/a 0.0 0.041 0.082
Vitamin B-6 (mg) 0.138 0.003 0.0 0.0 n/a 0.002 n/a n/a 0.005 0.01 0.0 0.158 0.316
Folate (mcg) 11.333 0.757 0.109 0.0 n/a 0.113 n/a n/a 0.158 1.82 0.0 14.289 28.578
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.13 0.0 0.13 0.26
Choline (mg) 5.5 0.4 0.0 n/a n/a 0.3 n/a n/a 0.2 2.2 0.0 8.5 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.015 0.03
Threonine (g) 0.034 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.035 0.07
Isoleucine (g) 0.034 0.0 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.035 0.07
Leucine (g) 0.054 0.002 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.057 0.114
Lysine (g) 0.044 0.002 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.047 0.094
Methionine (g) 0.01 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.02
Cystine (g) 0.02 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.04
Phenylalanine (g) 0.03 0.001 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.031 0.062
Tyrosine (g) 0.02 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.04
Valine (g) 0.039 0.001 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.041 0.082
Arginine (g) 0.049 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.051 0.102
Histidine (g) 0.02 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.04
Alanine (g) 0.039 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.041 0.082
Aspartic acid (g) 0.143 0.008 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.154 0.308
Glutamic acid (g) 0.128 0.005 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.135 0.27
Glycine (g) 0.034 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.036 0.072
Proline (g) 0.044 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.047 0.094
Serine (g) 0.039 0.003 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.043 0.086
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 14.14 0.0 14.14 28.28
Trans Fat (g) n/a n/a n/a 0.703 n/a n/a n/a n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) 0.01 0.001 0.0 2.025 n/a 0.002 n/a n/a 0.015 2.661 0.0 4.714 9.428
Phytosterols (mg) n/a n/a n/a 68.125 n/a 0.153 n/a n/a 1.449 n/a n/a 69.727 139.454
Monounsaturated Fat (g) 0.005 0.001 0.0 6.194 n/a 0.002 n/a n/a 0.016 1.197 0.0 7.414 14.828
Polyunsaturated (g) 0.054 0.002 0.001 17.751 n/a 0.002 n/a n/a 0.018 0.125 0.0 17.951 35.902