| ½ cup long grain rice |
1 tablespoon |
$4.19 per 80 ounces
|
$0.03 |
| ½ cup yellow split pea, soaked 1 hour |
1 tablespoon |
n/a
|
|
| ½ lb ground lamb |
1 1/3 oz |
n/a
|
|
| ½ lb ground beef |
1 1/3 oz |
$2.49 per pound
|
$0.21 |
| 1 Tablespoon yogurt |
1/2 teaspoon |
$2.50 per 32 ounces
|
$0.01 |
| 1 small red onion, grated, and squeezed to remove liquid |
1/6 onion |
$0.99 per pound
|
$0.05 |
| 2 cloves garlic, minced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 cup parsley, chopped |
2 tablespoons |
$1.09 per cup
|
$0.18 |
| 1 cup dill, chopped |
2 tablespoons |
$2.59 per 2/3 ounces
|
$0.21 |
| 1 cup chives, chopped |
2 tablespoons |
$2.59 per 2/3 ounces
|
$2.21 |
| 1 cup cilantro, chopped |
2 tablespoons |
$1.09 per cup
|
$0.18 |
| ½ Tablespoon kosher salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 2 Tablespoons olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 yellow onion, thinly sliced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 cup crushed tomatoes (or 2 fresh tomatoes, peeled, seeded and chopped) |
2 tablespoons |
$1.99 per pound
|
$0.11 |
| ½ teaspoon tumeric |
0.08 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1 teaspoon kosher salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| ¼ teaspoon freshly ground pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 cups beef or chicken broth |
1/3 cup |
$3.99 per pound
|
$0.69 |
| 1 cup parsley |
2 tablespoons |
$1.09 per cup
|
$0.18 |
| 2 cloves garlic, minced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 pinch saffron threads |
1/6 pinch |
$17.77 per 0.06 ounces
|
$0.30 |
| ½ cup blanched almonds |
1 tablespoon |
$5.99 per 11 ounces
|
$0.23 |
| ½ cup yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.06 |
| 1 clove garlic, minced |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| Total per Serving |
$4.79 |
| Total Recipe |
$28.77 |
Suggestions?