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Receta Persimmon with Tofu source (Shira-ae) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shirataki 1 / 2 pack
Appropriate amount of soy sauce
Salt (if you like)
Mirin or sweet rice wine (if you like)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		persimmon
3.42g 		tofu
14.0g 		salt
0.0g 		mirin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.97 n/a n/a 0.99 5.94
Total Fat (g) 0.01 0.38 n/a n/a 0.39 2.34
Carbohydrates (g) 1.14 0.34 n/a n/a 1.48 8.88
Ash (g) 0.03 0.08 n/a n/a 0.11 0.66
Calories (kcal) 4.339 8.68 n/a n/a 13.019 78.114
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0
Water (g) 2.2 12.24 n/a n/a 14.44 86.64
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.18 n/a n/a 0.18 1.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) 0.923 4.48 n/a n/a 5.403 32.418
Iron (mg) 0.09 0.14 n/a n/a 0.23 1.38
Magnesium (mg) n/a 3.78 n/a n/a 3.78 22.68
Phosphorus (mg) 0.888 12.6 n/a n/a 13.488 80.928
Potassium (mg) 10.592 27.16 n/a n/a 37.752 226.512
Sodium (mg) 0.034 5.04 n/a n/a 5.074 30.444
Zinc (mg) n/a 0.09 n/a n/a 0.09 0.54
Copper (mg) n/a 0.028 n/a n/a 0.028 0.168
Manganese (mg) n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 n/a n/a 2.3 13.8
Thiamin (mg) n/a 0.014 n/a n/a 0.014 0.084
Riboflavin (mg) n/a 0.006 n/a n/a 0.006 0.036
Niacin (mg) n/a 0.035 n/a n/a 0.035 0.21
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.001 n/a n/a 0.001 0.006
Folate (mcg) n/a n/a n/a n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.013 n/a n/a 0.013 0.078
Threonine (g) 0.001 0.041 n/a n/a 0.042 0.252
Isoleucine (g) 0.001 0.049 n/a n/a 0.05 0.3
Leucine (g) 0.002 0.083 n/a n/a 0.085 0.51
Lysine (g) 0.002 0.064 n/a n/a 0.066 0.396
Methionine (g) 0.0 0.015 n/a n/a 0.016 0.096
Cystine (g) 0.001 0.014 n/a n/a 0.015 0.09
Phenylalanine (g) 0.001 0.055 n/a n/a 0.056 0.336
Tyrosine (g) 0.001 0.042 n/a n/a 0.043 0.258
Valine (g) 0.001 0.055 n/a n/a 0.056 0.336
Arginine (g) 0.001 0.073 n/a n/a 0.074 0.444
Histidine (g) 0.001 0.024 n/a n/a 0.024 0.144
Alanine (g) 0.001 0.038 n/a n/a 0.039 0.234
Aspartic acid (g) 0.003 0.108 n/a n/a 0.111 0.666
Glutamic acid (g) 0.003 0.165 n/a n/a 0.169 1.014
Glycine (g) 0.001 0.038 n/a n/a 0.039 0.234
Proline (g) 0.001 0.049 n/a n/a 0.05 0.3
Serine (g) 0.001 0.046 n/a n/a 0.047 0.282
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.057 n/a n/a 0.057 0.342
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.076 n/a n/a 0.076 0.456
Polyunsaturated (g) n/a 0.209 n/a n/a 0.209 1.254