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Receta Picnic Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
120.96g 		mayonnaise
39.83g 		pepper
0.09g 		sugar
2.1g 		onion
1.5g 		carrots
18.1g 		salt
3.0g 		celery salt
0.1g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.01 0.0 0.02 0.17 0.0 0.01 0.0 1.75 10.5
Total Fat (g) 0.12 30.99 0.0 0.0 0.0 0.04 0.0 0.0 0.0 31.16 186.96
Carbohydrates (g) 7.02 0.12 0.06 2.1 0.14 1.73 0.0 0.07 0.09 11.32 67.92
Ash (g) 0.77 0.16 0.0 0.0 0.01 0.18 2.99 0.01 n/a 4.13 24.78
Calories (kcal) 30.239 274.053 0.225 8.127 0.6 7.42 0.0 0.33 2.1 323.094 1938.564
Starch (g) 0.0 n/a n/a n/a 0.0 0.26 n/a n/a n/a 0.26 1.56
Sucrose (g) 0.1 n/a n/a n/a 0.01 0.65 n/a n/a n/a 0.76 4.56
Glucose (dextrose) (g) 2.02 n/a n/a n/a 0.03 0.11 n/a n/a n/a 2.16 12.96
Fructose (g) 1.75 n/a n/a n/a 0.02 0.1 n/a n/a n/a 1.87 11.22
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.5 8.64 0.01 0.0 1.34 15.98 0.01 0.01 9.38 146.86 881.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.87 0.12 0.0 2.1 0.06 0.86 0.0 0.04 0.04 7.09 42.54
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3.6 21.6
Calcium (mg) 48.383 2.788 0.386 0.021 0.345 5.972 0.72 0.607 0.7 59.922 359.532
Iron (mg) 0.57 0.09 0.03 0.0 0.0 0.05 0.01 0.01 0.02 0.78 4.68
Magnesium (mg) 14.515 0.398 0.171 0.0 0.15 2.172 0.03 0.203 0.5 18.139 108.834
Phosphorus (mg) 31.449 9.958 0.153 0.0 0.435 6.334 0.0 0.415 0.8 49.544 297.264
Potassium (mg) 205.627 5.577 1.112 0.042 2.19 57.909 0.24 4.534 7.3 284.532 1707.192
Sodium (mg) 21.772 193.59 0.039 0.0 0.06 12.487 1162.74 1.483 0.5 1392.671 8356.026
Zinc (mg) 0.22 0.05 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.33 1.98
Copper (mg) 0.024 0.0 0.001 0.0 0.001 0.009 0.001 0.001 0.001 0.037 0.222
Manganese (mg) 0.194 n/a 0.005 0.0 0.002 0.025 0.003 n/a n/a 0.229 1.374
Selenium (mcg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Vitamin A, IU (IU) 118.538 0.0 0.264 0.0 0.03 3023.229 0.0 2.027 n/a 3144.089 18864.534
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.048 0.0 0.013 0.0 0.0 151.107 0.0 0.101 0.0 157.27 943.62
Beta Carotene (mcg) 50.802 0.0 0.138 0.0 0.015 1499.309 0.0 1.216 0.0 1551.48 9308.88
Vitamin E (mg) 0.18 4.7 0.0 0.0 0.0 0.12 0.0 0.01 0.0 5.0 30.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.181 0.0 0.0 0.0 0.186 1.116
Lutein + zeaxanthin (mcg) 36.287 0.0 0.181 0.0 0.06 46.327 0.0 5.245 0.0 88.101 528.606
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 44.3 0.0 0.0 0.0 0.1 1.1 0.0 0.1 0.0 45.6 273.6
Thiamin (mg) 0.073 0.004 0.0 0.0 0.001 0.013 0.0 0.0 0.0 0.091 0.546
Riboflavin (mg) 0.048 0.024 0.0 0.0 0.0 0.011 0.0 0.001 0.0 0.085 0.51
Niacin (mg) 0.278 0.004 0.001 0.0 0.002 0.177 0.0 0.005 0.0 0.467 2.802
Pantothenic acid (mg) 0.254 n/a n/a 0.0 0.002 0.049 0.0 n/a n/a 0.305 1.83
Vitamin B-6 (mg) 0.145 0.004 0.0 0.0 0.002 0.025 0.0 0.0 0.0 0.177 1.062
Folate (mcg) 52.012 0.0 0.009 0.0 0.285 3.438 0.0 0.111 0.0 55.854 335.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.9 0.3 0.0 0.0 0.1 1.6 0.0 0.1 0.0 15.0 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a n/a 0.0 0.002 0.0 n/a n/a 0.014 0.084
Threonine (g) 0.048 n/a n/a n/a 0.0 0.034 0.0 n/a n/a 0.083 0.498
Isoleucine (g) 0.036 n/a n/a n/a 0.0 0.014 0.0 n/a n/a 0.051 0.306
Leucine (g) 0.048 n/a n/a n/a 0.0 0.018 0.0 n/a n/a 0.067 0.402
Lysine (g) 0.048 n/a n/a n/a 0.001 0.018 0.0 n/a n/a 0.067 0.402
Methionine (g) 0.012 n/a n/a n/a 0.0 0.004 0.0 n/a n/a 0.016 0.096
Cystine (g) 0.012 n/a n/a n/a 0.0 0.014 0.0 n/a n/a 0.027 0.162
Phenylalanine (g) 0.036 n/a n/a n/a 0.0 0.011 0.0 n/a n/a 0.048 0.288
Tyrosine (g) 0.024 n/a n/a n/a 0.0 0.007 0.0 n/a n/a 0.032 0.192
Valine (g) 0.048 n/a n/a n/a 0.0 0.013 0.0 n/a n/a 0.061 0.366
Arginine (g) 0.097 n/a n/a n/a 0.002 0.016 0.0 n/a n/a 0.115 0.69
Histidine (g) 0.024 n/a n/a n/a 0.0 0.007 0.0 n/a n/a 0.032 0.192
Alanine (g) 0.048 n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.069 0.414
Aspartic acid (g) 0.145 n/a n/a n/a 0.001 0.034 0.0 n/a n/a 0.181 1.086
Glutamic acid (g) 0.351 n/a n/a n/a 0.004 0.067 0.0 n/a n/a 0.422 2.532
Glycine (g) 0.036 n/a n/a n/a 0.0 0.009 0.0 n/a n/a 0.046 0.276
Proline (g) 0.06 n/a n/a n/a 0.0 0.009 0.0 n/a n/a 0.07 0.42
Serine (g) 0.06 n/a n/a n/a 0.0 0.009 0.0 n/a n/a 0.07 0.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 4.294 0.001 0.0 0.001 0.007 0.0 0.001 0.0 4.34 26.04
Phytosterols (mg) 13.305 n/a 0.081 n/a 0.225 n/a 0.0 n/a n/a 13.612 81.672
Monounsaturated Fat (g) 0.024 7.182 0.001 0.0 0.0 0.002 0.0 0.0 0.0 7.209 43.254
Polyunsaturated (g) 0.024 18.14 0.001 0.0 0.0 0.022 0.0 0.001 0.0 18.188 109.128