Receta Pie Crust (Never Fail) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
0.23g 		salt
0.6g 		shortening
20.5g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 n/a 2.58 25.8
Total Fat (g) 0.25 0.0 0.0 20.5 n/a 20.75 207.5
Carbohydrates (g) 19.08 0.0 0.0 0.0 n/a 19.08 190.8
Ash (g) 0.12 0.08 0.6 0.0 n/a 0.8 8.0
Calories (kcal) 91.0 0.0 0.0 181.22 n/a 272.22 2722.2
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.98 0.0 0.0 0.0 n/a 2.98 29.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 n/a 0.07 0.7
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 n/a 0.7 7.0
Calcium (mg) 3.75 0.0 0.144 0.0 n/a 3.894 38.94
Iron (mg) 1.16 0.0 0.0 0.0 n/a 1.16 11.6
Magnesium (mg) 5.5 0.0 0.006 0.0 n/a 5.506 55.06
Phosphorus (mg) 27.0 0.0 0.0 0.0 n/a 27.0 270.0
Potassium (mg) 26.75 0.0 0.048 0.0 n/a 26.798 267.98
Sodium (mg) 0.5 62.928 232.548 0.0 n/a 295.976 2959.76
Zinc (mg) 0.18 0.0 0.0 0.0 n/a 0.18 1.8
Copper (mg) 0.035 0.0 0.0 0.0 n/a 0.035 0.35
Manganese (mg) 0.17 0.0 0.001 n/a n/a 0.171 1.71
Selenium (mcg) 8.5 0.0 0.0 0.0 n/a 8.5 85.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.16 n/a 0.18 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 n/a 4.5 45.0
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a 6.04 n/a 6.13 61.3
Tocopherol, delta (mg) 0.01 n/a n/a 3.42 n/a 3.42 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.198 0.0 0.0 0.0 n/a 0.198 1.98
Riboflavin (mg) 0.123 0.0 0.0 0.0 n/a 0.123 1.23
Niacin (mg) 1.475 0.0 0.0 0.0 n/a 1.475 14.75
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 n/a 0.11 1.1
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 n/a 0.01 0.1
Folate (mcg) 45.75 0.0 0.0 0.0 n/a 45.75 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.6 0.0 0.0 n/a n/a 2.6 26.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 n/a 38.5 385.0
Tryptophan (g) 0.033 n/a 0.0 0.0 n/a 0.033 0.33
Threonine (g) 0.07 n/a 0.0 0.0 n/a 0.07 0.7
Isoleucine (g) 0.09 n/a 0.0 0.0 n/a 0.09 0.9
Leucine (g) 0.178 n/a 0.0 0.0 n/a 0.178 1.78
Lysine (g) 0.058 n/a 0.0 0.0 n/a 0.058 0.58
Methionine (g) 0.045 n/a 0.0 0.0 n/a 0.045 0.45
Cystine (g) 0.055 n/a 0.0 0.0 n/a 0.055 0.55
Phenylalanine (g) 0.13 n/a 0.0 0.0 n/a 0.13 1.3
Tyrosine (g) 0.078 n/a 0.0 0.0 n/a 0.078 0.78
Valine (g) 0.105 n/a 0.0 0.0 n/a 0.105 1.05
Arginine (g) 0.105 n/a 0.0 0.0 n/a 0.105 1.05
Histidine (g) 0.058 n/a 0.0 0.0 n/a 0.058 0.58
Alanine (g) 0.083 n/a 0.0 0.0 n/a 0.083 0.83
Aspartic acid (g) 0.11 n/a 0.0 0.0 n/a 0.11 1.1
Glutamic acid (g) 0.87 n/a 0.0 0.0 n/a 0.87 8.7
Glycine (g) 0.093 n/a 0.0 0.0 n/a 0.093 0.93
Proline (g) 0.3 n/a 0.0 0.0 n/a 0.3 3.0
Serine (g) 0.13 n/a 0.0 0.0 n/a 0.13 1.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 6.851 n/a 6.851 68.51
Saturated Fat (g) 0.04 0.0 0.0 4.764 n/a 4.804 48.04
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 13.208 n/a 13.231 132.31
Polyunsaturated (g) 0.103 0.0 0.0 1.429 n/a 1.531 15.31