Receta Pineapple And Apple Crumble - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
pineapple
44.45g |
flour
12.5g |
butter
11.35g |
apples
65.52g |
sugar
10.0g |
sugar
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 1.29 | 0.1 | 0.17 | 0.0 | 0.01 | 1.73 | 17.3 |
| Total Fat (g) | 0.05 | 0.12 | 9.21 | 0.11 | 0.0 | 0.0 | 9.49 | 94.9 |
| Carbohydrates (g) | 8.98 | 9.54 | 0.01 | 9.05 | 10.0 | 10.79 | 48.36 | 483.6 |
| Ash (g) | 0.15 | 0.06 | 0.24 | 0.12 | 0.0 | 0.05 | 0.62 | 6.2 |
| Calories (kcal) | 34.671 | 45.5 | 81.38 | 34.07 | 38.7 | 41.8 | 276.121 | 2761.21 |
| Starch (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
| Sucrose (g) | 0.98 | n/a | n/a | 1.36 | n/a | 10.4 | 12.74 | 127.4 |
| Glucose (dextrose) (g) | 3.33 | n/a | n/a | 1.59 | n/a | 0.15 | 5.07 | 50.7 |
| Fructose (g) | 3.2 | n/a | n/a | 3.87 | n/a | 0.12 | 7.19 | 71.9 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.11 | 1.49 | 1.8 | 56.06 | 0.0 | 0.15 | 94.61 | 946.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.51 | 0.03 | 0.01 | 6.81 | 9.99 | 10.67 | 35.02 | 350.2 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | 2.3 | 23.0 |
| Calcium (mg) | 6.223 | 1.875 | 2.724 | 3.931 | 0.1 | 9.13 | 23.983 | 239.83 |
| Iron (mg) | 0.17 | 0.58 | 0.0 | 0.08 | 0.0 | 0.08 | 0.91 | 9.1 |
| Magnesium (mg) | 7.112 | 2.75 | 0.227 | 3.276 | 0.0 | 0.99 | 14.355 | 143.55 |
| Phosphorus (mg) | 3.112 | 13.5 | 2.724 | 7.207 | 0.0 | 0.44 | 26.983 | 269.83 |
| Potassium (mg) | 46.228 | 13.375 | 2.724 | 70.106 | 0.2 | 14.63 | 147.263 | 1472.63 |
| Sodium (mg) | 0.445 | 0.25 | 65.376 | 0.655 | 0.0 | 3.08 | 69.806 | 698.06 |
| Zinc (mg) | 0.05 | 0.09 | 0.01 | 0.03 | 0.0 | 0.0 | 0.18 | 1.8 |
| Copper (mg) | 0.044 | 0.018 | 0.0 | 0.02 | 0.0 | 0.006 | 0.087 | 0.87 |
| Manganese (mg) | 0.48 | 0.085 | 0.0 | 0.026 | 0.0 | 0.007 | 0.598 | 5.98 |
| Selenium (mcg) | 0.2 | 4.2 | 0.1 | 0.0 | 0.1 | 0.1 | 4.7 | 47.0 |
| Vitamin A, IU (IU) | 6.223 | 0.0 | 283.637 | 35.381 | 0.0 | 0.0 | 325.24 | 3252.4 |
| Retinol (mcg) | 0.0 | 0.0 | 76.159 | 0.0 | 0.0 | 0.0 | 76.159 | 761.59 |
| Vitamin A, RAE (mcg_RAE) | 0.445 | 0.0 | 77.634 | 1.966 | 0.0 | 0.0 | 80.044 | 800.44 |
| Beta Carotene (mcg) | 3.556 | 0.0 | 17.933 | 17.69 | 0.0 | 0.0 | 39.179 | 391.79 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.26 | 0.12 | 0.0 | 0.0 | 0.39 | 3.9 |
| Vitamin D (IU) | n/a | n/a | 6.356 | n/a | n/a | n/a | 6.356 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.25 | 0.0 | 19.001 | 0.0 | 0.0 | 21.251 | 212.51 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.5 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 6.3 | 63.0 |
| Thiamin (mg) | 0.04 | 0.099 | 0.001 | 0.013 | 0.0 | 0.0 | 0.153 | 1.53 |
| Riboflavin (mg) | 0.013 | 0.061 | 0.003 | 0.02 | 0.002 | 0.0 | 0.1 | 1.0 |
| Niacin (mg) | 0.129 | 0.738 | 0.005 | 0.059 | 0.0 | 0.012 | 0.942 | 9.42 |
| Pantothenic acid (mg) | 0.044 | 0.055 | 0.012 | 0.039 | 0.0 | 0.014 | 0.166 | 1.66 |
| Vitamin B-6 (mg) | 0.031 | 0.005 | 0.0 | 0.026 | 0.0 | 0.004 | 0.067 | 0.67 |
| Folate (mcg) | 2.223 | 22.875 | 0.341 | 1.966 | 0.0 | 0.11 | 27.514 | 275.14 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
| Choline (mg) | 1.7 | 1.3 | 2.1 | 2.2 | 0.0 | 0.3 | 7.6 | 76.0 |
| Folic acid (mcg) | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
| Tryptophan (g) | 0.004 | 0.016 | 0.001 | 0.0 | n/a | n/a | 0.022 | 0.22 |
| Threonine (g) | 0.004 | 0.035 | 0.005 | 0.007 | n/a | n/a | 0.051 | 0.51 |
| Isoleucine (g) | 0.004 | 0.045 | 0.006 | 0.007 | n/a | n/a | 0.062 | 0.62 |
| Leucine (g) | 0.004 | 0.089 | 0.009 | 0.007 | n/a | n/a | 0.109 | 1.09 |
| Lysine (g) | 0.009 | 0.029 | 0.008 | 0.007 | n/a | n/a | 0.052 | 0.52 |
| Methionine (g) | 0.004 | 0.023 | 0.002 | 0.0 | n/a | n/a | 0.029 | 0.29 |
| Cystine (g) | 0.0 | 0.028 | 0.001 | 0.0 | n/a | n/a | 0.029 | 0.29 |
| Phenylalanine (g) | 0.004 | 0.065 | 0.005 | 0.007 | n/a | n/a | 0.081 | 0.81 |
| Tyrosine (g) | 0.004 | 0.039 | 0.005 | 0.0 | n/a | n/a | 0.048 | 0.48 |
| Valine (g) | 0.004 | 0.053 | 0.007 | 0.007 | n/a | n/a | 0.07 | 0.7 |
| Arginine (g) | 0.004 | 0.053 | 0.003 | 0.007 | n/a | n/a | 0.067 | 0.67 |
| Histidine (g) | 0.004 | 0.029 | 0.002 | 0.007 | n/a | n/a | 0.042 | 0.42 |
| Alanine (g) | 0.009 | 0.041 | 0.003 | 0.007 | n/a | n/a | 0.06 | 0.6 |
| Aspartic acid (g) | 0.036 | 0.055 | 0.007 | 0.046 | n/a | n/a | 0.143 | 1.43 |
| Glutamic acid (g) | 0.018 | 0.435 | 0.02 | 0.02 | n/a | n/a | 0.493 | 4.93 |
| Glycine (g) | 0.004 | 0.046 | 0.002 | 0.007 | n/a | n/a | 0.06 | 0.6 |
| Proline (g) | 0.004 | 0.15 | 0.009 | 0.007 | n/a | n/a | 0.17 | 1.7 |
| Serine (g) | 0.009 | 0.065 | 0.006 | 0.007 | n/a | n/a | 0.086 | 0.86 |
| Cholesterol (mg) | 0.0 | 0.0 | 24.403 | 0.0 | 0.0 | 0.0 | 24.403 | 244.03 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.02 | 5.83 | 0.02 | 0.0 | 0.0 | 5.875 | 58.75 |
| Phytosterols (mg) | n/a | n/a | n/a | 7.862 | n/a | n/a | 7.862 | 78.62 |
| Monounsaturated Fat (g) | 0.004 | 0.011 | 2.386 | 0.007 | 0.0 | 0.0 | 2.408 | 24.08 |
| Polyunsaturated (g) | 0.018 | 0.051 | 0.345 | 0.033 | 0.0 | 0.0 | 0.447 | 4.47 |