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Receta Pineapple Jello Cheese Mold (Ea) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
pineapple
79.38g
cream cheese
37.8g
lemon jello
14.17g
mayonnaise
5.0g
Total Per Serving Total for Recipe
Protein (g) 0.28 2.24 1.11 0.0 3.62 21.72
Total Fat (g) 0.09 12.94 0.0 3.89 16.92 101.52
Carbohydrates (g) 16.03 1.54 12.82 0.02 30.41 182.46
Ash (g) 0.27 0.5 0.1 0.02 0.89 5.34
Calories (kcal) 61.913 129.276 53.975 34.4 279.564 1677.384
Starch (g) n/a 0.13 n/a n/a 0.13 0.78
Sucrose (g) 1.75 0.0 n/a n/a 1.75 10.5
Glucose (dextrose) (g) 5.95 0.0 n/a n/a 5.95 35.7
Fructose (g) 5.72 0.0 n/a n/a 5.72 34.32
Lactose (g) n/a 1.21 n/a n/a 1.21 7.26
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.7 20.58 0.14 1.09 84.5 507.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.41 1.21 12.19 0.02 26.83 160.98
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 11.113 37.044 0.425 0.35 48.932 293.592
Iron (mg) 0.3 0.14 0.02 0.01 0.48 2.88
Magnesium (mg) 12.7 3.402 0.283 0.05 16.435 98.61
Phosphorus (mg) 5.556 40.068 19.975 1.25 66.849 401.094
Potassium (mg) 82.55 52.164 0.992 0.7 136.406 818.436
Sodium (mg) 0.794 121.338 66.017 24.3 212.448 1274.688
Zinc (mg) 0.1 0.19 0.0 0.01 0.3 1.8
Copper (mg) 0.079 0.008 0.017 0.0 0.104 0.624
Manganese (mg) 0.857 0.004 0.001 n/a 0.862 5.172
Selenium (mcg) 0.3 0.9 0.9 0.1 2.3 13.8
Vitamin A, IU (IU) 11.113 478.17 0.0 0.0 489.283 2935.698
Retinol (mcg) 0.0 135.702 0.0 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 0.794 136.836 0.0 0.0 137.63 825.78
Beta Carotene (mcg) 6.35 15.498 0.0 0.0 21.848 131.088
Vitamin E (mg) 0.01 0.25 0.0 0.59 0.84 5.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.9 0.0 0.0 0.0 5.9 35.4
Thiamin (mg) 0.071 0.008 0.0 0.001 0.079 0.474
Riboflavin (mg) 0.024 0.049 0.006 0.003 0.082 0.492
Niacin (mg) 0.23 0.057 0.001 0.001 0.289 1.734
Pantothenic acid (mg) 0.079 0.215 0.001 n/a 0.296 1.776
Vitamin B-6 (mg) 0.056 0.015 0.0 0.001 0.071 0.426
Folate (mcg) 3.969 4.158 0.425 0.0 8.552 51.312
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.09 0.54
Choline (mg) 3.0 10.3 0.5 0.0 13.8 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.026 0.0 n/a 0.034 0.204
Threonine (g) 0.008 0.087 0.021 n/a 0.116 0.696
Isoleucine (g) 0.008 0.121 0.017 n/a 0.146 0.876
Leucine (g) 0.008 0.249 0.035 n/a 0.293 1.758
Lysine (g) 0.016 0.215 0.05 n/a 0.281 1.686
Methionine (g) 0.008 0.072 0.009 n/a 0.088 0.528
Cystine (g) 0.0 0.015 0.0 n/a 0.015 0.09
Phenylalanine (g) 0.008 0.11 0.026 n/a 0.143 0.858
Tyrosine (g) 0.008 0.113 0.004 n/a 0.126 0.756
Valine (g) 0.008 0.151 0.03 n/a 0.189 1.134
Arginine (g) 0.008 0.091 0.096 n/a 0.195 1.17
Histidine (g) 0.008 0.068 0.01 n/a 0.086 0.516
Alanine (g) 0.016 0.068 0.116 n/a 0.2 1.2
Aspartic acid (g) 0.064 0.193 0.077 n/a 0.333 1.998
Glutamic acid (g) 0.032 0.491 0.126 n/a 0.649 3.894
Glycine (g) 0.008 0.053 0.276 n/a 0.337 2.022
Proline (g) 0.008 0.253 0.179 n/a 0.44 2.64
Serine (g) 0.016 0.14 0.038 n/a 0.194 1.164
Cholesterol (mg) 0.0 41.58 0.0 0.0 41.58 249.48
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 7.292 0.0 0.539 7.839 47.034
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 3.258 0.0 0.902 4.168 25.008
Polyunsaturated (g) 0.032 0.544 0.0 2.277 2.853 17.118