Receta Pinotage Wine Tart Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

100mls pinotage (or any red wine)

Caster sugar for sprinkling - I used fructose

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 132.0g	sugar 100.0g	butter 15.0g	Total Per Serving	Total for Recipe
Protein (g)	16.61	0.0	0.13	16.73	16.73
Total Fat (g)	13.12	0.0	12.17	25.29	25.29
Carbohydrates (g)	1.02	99.98	0.01	101.01	101.01
Ash (g)	1.14	0.0	0.32	1.45	1.45
Calories (kcal)	188.76	387.0	107.55	683.31	683.31
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.15	n/a	n/a	0.15	0.15
Glucose (dextrose) (g)	0.28	n/a	n/a	0.28	0.28
Fructose (g)	0.15	n/a	n/a	0.15	0.15
Lactose (g)	0.15	n/a	n/a	0.15	0.15
Maltose (g)	0.15	n/a	n/a	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	100.11	0.03	2.38	102.52	102.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.02	99.91	0.01	100.94	100.94
Galactose (g)	0.15	n/a	n/a	0.15	0.15
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	69.96	1.0	3.6	74.56	74.56
Iron (mg)	2.42	0.01	0.0	2.43	2.43
Magnesium (mg)	15.84	0.0	0.3	16.14	16.14
Phosphorus (mg)	252.12	0.0	3.6	255.72	255.72
Potassium (mg)	176.88	2.0	3.6	182.48	182.48
Sodium (mg)	184.8	0.0	86.4	271.2	271.2
Zinc (mg)	1.47	0.0	0.01	1.48	1.48
Copper (mg)	0.132	0.0	0.0	0.132	0.132
Manganese (mg)	0.053	0.0	0.0	0.053	0.053
Selenium (mcg)	41.8	0.6	0.2	42.6	42.6
Vitamin A, IU (IU)	642.84	0.0	374.85	1017.69	1017.69
Retinol (mcg)	183.48	0.0	100.65	284.13	284.13
Vitamin A, RAE (mcg_RAE)	184.8	0.0	102.6	287.4	287.4
Beta Carotene (mcg)	13.2	0.0	23.7	36.9	36.9
Vitamin E (mg)	1.28	0.0	0.35	1.63	1.63
Vitamin D (IU)	46.2	n/a	8.4	54.6	54.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	436.92	0.0	0.0	436.92	436.92
Tocopherol, beta (mg)	0.03	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.66	n/a	0.0	0.66	0.66
Tocopherol, delta (mg)	0.03	n/a	0.0	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.092	0.0	0.002	0.094	0.094
Riboflavin (mg)	0.634	0.02	0.005	0.658	0.658
Niacin (mg)	0.092	0.0	0.006	0.098	0.098
Pantothenic acid (mg)	1.901	0.0	0.017	1.917	1.917
Vitamin B-6 (mg)	0.185	0.0	0.0	0.185	0.185
Folate (mcg)	62.04	0.0	0.45	62.49	62.49
Vitamin B-12 (mcg)	1.7	0.0	0.03	1.73	1.73
Choline (mg)	331.5	0.0	2.8	334.3	334.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.224	n/a	0.002	0.226	0.226
Threonine (g)	0.739	n/a	0.006	0.745	0.745
Isoleucine (g)	0.884	n/a	0.008	0.892	0.892
Leucine (g)	1.439	n/a	0.012	1.451	1.451
Lysine (g)	1.201	n/a	0.011	1.212	1.212
Methionine (g)	0.502	n/a	0.003	0.505	0.505
Cystine (g)	0.356	n/a	0.002	0.358	0.358
Phenylalanine (g)	0.898	n/a	0.006	0.904	0.904
Tyrosine (g)	0.66	n/a	0.006	0.666	0.666
Valine (g)	1.135	n/a	0.009	1.144	1.144
Arginine (g)	1.082	n/a	0.005	1.087	1.087
Histidine (g)	0.409	n/a	0.003	0.412	0.412
Alanine (g)	0.977	n/a	0.005	0.981	0.981
Aspartic acid (g)	1.756	n/a	0.009	1.765	1.765
Glutamic acid (g)	2.218	n/a	0.027	2.245	2.245
Glycine (g)	0.568	n/a	0.003	0.571	0.571
Proline (g)	0.673	n/a	0.012	0.685	0.685
Serine (g)	1.28	n/a	0.008	1.288	1.288
Cholesterol (mg)	558.36	0.0	32.25	590.61	590.61
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.092	0.0	7.706	11.798	11.798
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.029	0.0	3.153	8.182	8.182
Polyunsaturated (g)	1.795	0.0	0.456	2.251	2.251