Receta Plum Sauce Kangaroo Stir Fry With Sesame Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 3.4g	bok choy 184.8g	garlic garlic 0.65g	ginger 0.47g	chili sauce 0.0g	soy sauce 8.0g	sesame oil 0.28g	spring onions 10.8g	sesame 6.0g	oil 1.13g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.77	0.04	0.01	n/a	0.5	0.0	0.2	1.02	0.0	4.54	18.16
Total Fat (g)	3.4	0.37	0.0	0.0	n/a	0.0	0.28	0.02	2.88	1.13	8.09	32.36
Carbohydrates (g)	0.0	4.03	0.22	0.08	n/a	0.61	0.0	0.79	1.56	0.0	7.29	29.16
Ash (g)	0.0	1.48	0.01	0.0	n/a	1.22	0.0	0.09	0.24	0.0	3.04	12.16
Calories (kcal)	30.056	24.024	0.972	0.372	n/a	4.24	2.497	3.456	34.02	9.945	109.583	438.332
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	176.15	0.38	0.37	n/a	5.66	0.0	9.7	0.3	0.0	192.56	770.24
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.18	0.01	0.01	n/a	0.14	0.0	0.25	0.03	0.0	2.61	10.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.8	0.0	0.0	n/a	0.1	0.0	0.3	1.0	0.0	3.2	12.8
Calcium (mg)	0.0	194.04	1.181	0.074	n/a	1.52	0.0	7.776	7.86	0.0	212.451	849.804
Iron (mg)	0.0	1.48	0.01	0.0	n/a	0.15	0.0	0.16	0.47	0.0	2.27	9.08
Magnesium (mg)	0.0	35.112	0.163	0.2	n/a	3.44	0.0	2.16	20.76	0.0	61.835	247.34
Phosphorus (mg)	0.0	68.376	0.998	0.158	n/a	10.0	0.0	3.996	46.44	0.0	129.968	519.872
Potassium (mg)	0.0	465.696	2.617	1.93	n/a	17.36	0.0	29.808	24.36	0.0	541.77	2167.08
Sodium (mg)	0.0	120.12	0.111	0.06	n/a	450.96	0.0	1.728	2.34	0.0	575.319	2301.276
Zinc (mg)	0.0	0.35	0.01	0.0	n/a	0.04	0.0	0.04	0.61	0.0	1.06	4.24
Copper (mg)	0.0	0.037	0.002	0.001	n/a	0.008	0.0	0.009	0.088	0.0	0.144	0.576
Manganese (mg)	n/a	0.296	0.011	0.001	n/a	0.034	n/a	0.017	0.086	n/a	0.444	1.776
Selenium (mcg)	0.0	0.9	0.1	0.0	n/a	0.0	0.0	0.1	0.1	0.0	1.2	4.8
Vitamin A, IU (IU)	0.0	8256.864	0.059	0.0	n/a	0.0	0.0	107.676	3.96	0.0	8368.559	33474.236
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	412.104	0.0	0.0	n/a	0.0	0.0	5.4	0.18	0.0	417.684	1670.736
Beta Carotene (mcg)	0.0	4954.488	0.033	0.0	n/a	0.0	0.0	64.584	2.4	0.0	5021.505	20086.02
Vitamin E (mg)	0.31	0.17	0.0	0.0	n/a	0.0	0.0	0.06	0.02	0.1	0.66	2.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	73.92	0.104	0.0	n/a	0.0	0.0	122.796	0.0	0.0	196.82	787.28
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	83.2	0.2	0.0	n/a	0.0	0.0	2.0	0.0	0.0	85.4	341.6
Thiamin (mg)	0.0	0.074	0.001	0.0	n/a	0.002	0.0	0.006	0.073	0.0	0.157	0.628
Riboflavin (mg)	0.0	0.129	0.001	0.0	n/a	0.014	0.0	0.009	0.028	0.0	0.181	0.724
Niacin (mg)	0.0	0.924	0.005	0.003	n/a	0.176	0.0	0.057	0.326	0.0	1.492	5.968
Pantothenic acid (mg)	0.0	0.166	0.004	0.001	n/a	0.024	0.0	0.009	0.041	0.0	0.245	0.98
Vitamin B-6 (mg)	0.0	0.351	0.008	0.001	n/a	0.012	0.0	0.006	0.009	0.0	0.387	1.548
Folate (mcg)	0.0	121.968	0.02	0.051	n/a	1.12	0.0	6.912	5.76	0.0	135.831	543.324
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	11.8	0.2	0.1	n/a	1.5	0.0	0.6	1.5	n/a	15.7	62.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.037	0.0	0.0	n/a	0.007	0.0	0.002	0.022	0.0	0.069	0.276
Threonine (g)	0.0	0.092	0.001	0.0	n/a	0.02	0.0	0.008	0.042	0.0	0.163	0.652
Isoleucine (g)	0.0	0.166	0.001	0.0	n/a	0.024	0.0	0.009	0.044	0.0	0.244	0.976
Leucine (g)	0.0	0.166	0.002	0.0	n/a	0.04	0.0	0.012	0.078	0.0	0.299	1.196
Lysine (g)	0.0	0.166	0.002	0.0	n/a	0.029	0.0	0.01	0.032	0.0	0.239	0.956
Methionine (g)	0.0	0.018	0.001	0.0	n/a	0.007	0.0	0.002	0.034	0.0	0.062	0.248
Cystine (g)	0.0	0.037	0.0	0.0	n/a	0.009	0.0	n/a	0.02	0.0	0.067	0.268
Phenylalanine (g)	0.0	0.074	0.001	0.0	n/a	0.026	0.0	0.006	0.054	0.0	0.162	0.648
Tyrosine (g)	0.0	0.055	0.001	0.0	n/a	0.018	0.0	0.005	0.043	0.0	0.122	0.488
Valine (g)	0.0	0.129	0.002	0.0	n/a	0.025	0.0	0.009	0.057	0.0	0.222	0.888
Arginine (g)	0.0	0.148	0.004	0.0	n/a	0.034	0.0	0.014	0.151	0.0	0.352	1.408
Histidine (g)	0.0	0.055	0.001	0.0	n/a	0.013	0.0	0.003	0.03	0.0	0.102	0.408
Alanine (g)	0.0	0.166	0.001	0.0	n/a	0.022	0.0	0.009	0.053	0.0	0.252	1.008
Aspartic acid (g)	0.0	0.203	0.003	0.001	n/a	0.054	0.0	0.018	0.094	0.0	0.374	1.496
Glutamic acid (g)	0.0	0.665	0.005	0.001	n/a	0.118	0.0	0.041	0.227	0.0	1.058	4.232
Glycine (g)	0.0	0.074	0.001	0.0	n/a	0.022	0.0	0.01	0.07	0.0	0.177	0.708
Proline (g)	0.0	0.055	0.001	0.0	n/a	0.037	0.0	0.013	0.046	0.0	0.152	0.608
Serine (g)	0.0	0.092	0.001	0.0	n/a	0.029	0.0	0.009	0.056	0.0	0.187	0.748
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.029	0.117	0.468
Saturated Fat (g)	0.253	0.055	0.001	0.001	n/a	0.001	0.04	0.003	0.403	0.084	0.841	3.364
Phytosterols (mg)	8.5	n/a	n/a	0.07	n/a	n/a	2.444	n/a	n/a	2.813	13.826	55.304
Monounsaturated Fat (g)	0.773	0.037	0.0	0.001	n/a	0.001	0.112	0.003	1.088	0.256	2.27	9.08
Polyunsaturated (g)	2.215	0.185	0.002	0.001	n/a	0.002	0.118	0.008	1.262	0.733	4.524	18.096