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Receta Poached Pike With Sorrel Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 gm Sorrel stalks removed
    Salt and freshly grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pike
225.0g 		egg
49.28g 		cream
278.97g 		butter
25.0g 		fish stock
154.7g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 43.34 6.2 7.53 0.21 3.09 n/a n/a 60.37 60.37
Total Fat (g) 1.55 4.9 53.87 20.28 0.93 n/a n/a 81.53 81.53
Carbohydrates (g) 0.0 0.38 10.21 0.02 0.62 n/a n/a 11.22 11.22
Ash (g) 2.7 0.42 1.62 0.01 1.5 n/a n/a 6.25 6.25
Calories (kcal) 198.0 70.47 543.992 179.25 24.752 n/a n/a 1016.464 1016.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.1
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 177.57 37.37 205.74 4.49 148.51 n/a n/a 573.68 573.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.38 0.39 0.02 0.14 n/a n/a 0.92 0.92
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 128.25 26.118 267.811 6.0 46.41 n/a n/a 474.59 474.59
Iron (mg) 1.24 0.9 0.11 0.01 0.32 n/a n/a 2.58 2.58
Magnesium (mg) 69.75 5.914 25.107 0.5 1.547 n/a n/a 102.818 102.818
Phosphorus (mg) 495.0 94.125 223.176 6.0 46.41 n/a n/a 864.711 864.711
Potassium (mg) 582.75 66.035 340.343 6.0 133.042 n/a n/a 1128.171 1128.171
Sodium (mg) 87.75 68.992 111.588 2.75 491.946 n/a n/a 763.026 763.026
Zinc (mg) 1.51 0.55 0.75 0.02 0.15 n/a n/a 2.98 2.98
Copper (mg) 0.113 0.049 0.028 0.005 0.077 n/a n/a 0.272 0.272
Manganese (mg) 0.54 0.02 0.0 0.0 n/a n/a n/a 0.56 0.56
Selenium (mcg) 28.4 15.6 1.7 0.3 1.1 n/a n/a 47.0 47.0
Vitamin A, IU (IU) 157.5 239.994 1830.043 624.75 6.188 n/a n/a 2858.475 2858.475
Retinol (mcg) 47.25 68.499 496.567 167.75 1.547 n/a n/a 781.613 781.613
Vitamin A, RAE (mcg_RAE) 47.25 68.992 504.936 171.0 1.547 n/a n/a 793.725 793.725
Beta Carotene (mcg) 0.0 4.928 103.219 39.5 0.0 n/a n/a 147.647 147.647
Vitamin E (mg) 0.45 0.48 1.53 0.58 0.23 n/a n/a 3.27 3.27
Vitamin D (IU) n/a 17.248 n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 0.0 n/a n/a 163.117 163.117
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.25 n/a 0.0 n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 8.6 0.0 2.2 0.0 0.0 n/a n/a 10.8 10.8
Thiamin (mg) 0.135 0.034 0.084 0.003 0.0 n/a n/a 0.256 0.256
Riboflavin (mg) 0.135 0.237 0.418 0.008 0.046 n/a n/a 0.844 0.844
Niacin (mg) 5.175 0.034 0.167 0.01 2.119 n/a n/a 7.506 7.506
Pantothenic acid (mg) 1.688 0.71 0.781 0.028 n/a n/a n/a 3.206 3.206
Vitamin B-6 (mg) 0.27 0.069 0.084 0.0 0.015 n/a n/a 0.438 0.438
Folate (mcg) 33.75 23.162 5.579 0.75 6.188 n/a n/a 69.429 69.429
Vitamin B-12 (mcg) 4.5 0.64 0.61 0.04 0.15 n/a n/a 5.95 5.95
Choline (mg) 146.3 123.7 46.9 4.7 14.2 n/a n/a 335.8 335.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.495 0.084 0.112 0.003 n/a n/a n/a 0.693 0.693
Threonine (g) 1.89 0.276 0.335 0.01 n/a n/a n/a 2.511 2.511
Isoleucine (g) 2.003 0.33 0.446 0.013 n/a n/a n/a 2.792 2.792
Leucine (g) 3.533 0.537 0.725 0.02 n/a n/a n/a 4.815 4.815
Lysine (g) 3.983 0.448 0.586 0.018 n/a n/a n/a 5.034 5.034
Methionine (g) 1.283 0.187 0.195 0.005 n/a n/a n/a 1.67 1.67
Cystine (g) 0.473 0.133 0.084 0.003 n/a n/a n/a 0.692 0.692
Phenylalanine (g) 1.688 0.335 0.363 0.01 n/a n/a n/a 2.395 2.395
Tyrosine (g) 1.463 0.246 0.363 0.01 n/a n/a n/a 2.082 2.082
Valine (g) 2.228 0.424 0.502 0.015 n/a n/a n/a 3.168 3.168
Arginine (g) 2.588 0.404 0.279 0.008 n/a n/a n/a 3.278 3.278
Histidine (g) 1.283 0.153 0.195 0.005 n/a n/a n/a 1.636 1.636
Alanine (g) 2.633 0.365 0.251 0.008 n/a n/a n/a 3.256 3.256
Aspartic acid (g) 4.433 0.655 0.586 0.015 n/a n/a n/a 5.689 5.689
Glutamic acid (g) 6.48 0.828 1.59 0.045 n/a n/a n/a 8.943 8.943
Glycine (g) 2.07 0.212 0.167 0.005 n/a n/a n/a 2.454 2.454
Proline (g) 1.53 0.251 0.725 0.02 n/a n/a n/a 2.527 2.527
Serine (g) 1.778 0.478 0.418 0.013 n/a n/a n/a 2.686 2.686
Cholesterol (mg) 87.75 208.454 184.12 53.75 0.0 n/a n/a 534.075 534.075
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.27 1.528 33.532 12.843 0.217 n/a n/a 48.389 48.389
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.36 1.878 15.567 5.255 0.186 n/a n/a 23.245 23.245
Polyunsaturated (g) 0.45 0.67 2.009 0.76 0.248 n/a n/a 4.136 4.136