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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I learned was that in order to produce a single pound or 450 grams of Saffron
Grease a 10" straight-sided skillet with 1 tbsp. butter. Arrange fennel
and shallots in bottom of skillet. Season salmon with salt and pepper; arrange
in skillet. Scatter mussels around filets; pour the reserved saffron liquid and
medium-low, and cook until the mussels open, about 3 minutes. Remove pan from
heat; set aside, covered, to let steam until salmon is cooked through, about 3
more minutes. Using a metal spatula, transfer fish and mussels to a baking
Whisk in remaining butter 1 tbsp. at a time. Remove pan from heat and stir in
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		grease
0.0g 		wine
148.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.1 0.1 0.1
Total Fat (g) n/a 0.0 0.0 0.0
Carbohydrates (g) n/a 4.03 4.03 4.03
Ash (g) n/a 0.36 0.36 0.36
Calories (kcal) n/a 122.84 122.84 122.84
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 15.4 15.4 15.4
Water (g) n/a 128.14 128.14 128.14
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 1.17 1.17 1.17
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 11.84 11.84 11.84
Iron (mg) n/a 0.55 0.55 0.55
Magnesium (mg) n/a 16.28 16.28 16.28
Phosphorus (mg) n/a 29.6 29.6 29.6
Potassium (mg) n/a 146.52 146.52 146.52
Sodium (mg) n/a 7.4 7.4 7.4
Zinc (mg) n/a 0.19 0.19 0.19
Copper (mg) n/a 0.015 0.015 0.015
Manganese (mg) n/a 0.178 0.178 0.178
Selenium (mcg) n/a 0.3 0.3 0.3
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.015 0.015 0.015
Riboflavin (mg) n/a 0.03 0.03 0.03
Niacin (mg) n/a 0.252 0.252 0.252
Pantothenic acid (mg) n/a 0.059 0.059 0.059
Vitamin B-6 (mg) n/a 0.074 0.074 0.074
Folate (mcg) n/a 1.48 1.48 1.48
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a 7.4 7.4 7.4
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0