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Receta Pomegranate Granita - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		pomegranate juice
498.0g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.75 0.0 0.75 0.75
Total Fat (g) 0.0 1.44 0.0 1.44 1.44
Carbohydrates (g) 99.98 65.39 0.0 165.37 165.37
Ash (g) 0.0 2.44 0.12 2.56 2.56
Calories (kcal) 387.0 268.92 0.0 655.92 655.92
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 31.27 n/a 31.27 31.27
Fructose (g) n/a 31.72 n/a 31.72 31.72
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 428.03 118.38 546.44 546.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 63.0 0.0 162.91 162.91
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 1.0 54.78 3.555 59.335 59.335
Iron (mg) 0.01 0.5 0.0 0.51 0.51
Magnesium (mg) 0.0 34.86 1.185 36.045 36.045
Phosphorus (mg) 0.0 54.78 0.0 54.78 54.78
Potassium (mg) 2.0 1065.72 0.0 1067.72 1067.72
Sodium (mg) 0.0 44.82 4.74 49.56 49.56
Zinc (mg) 0.0 0.45 0.01 0.46 0.46
Copper (mg) 0.0 0.1 0.012 0.111 0.111
Manganese (mg) 0.0 0.498 0.0 0.498 0.498
Selenium (mcg) 0.6 1.5 0.0 2.1 2.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 1.89 0.0 1.89 1.89
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.5 0.5
Thiamin (mg) 0.0 0.1 0.0 0.1 0.1
Riboflavin (mg) 0.02 0.1 0.0 0.12 0.12
Niacin (mg) 0.0 1.145 0.0 1.145 1.145
Pantothenic acid (mg) 0.0 1.444 0.0 1.444 1.444
Vitamin B-6 (mg) 0.0 0.199 0.0 0.199 0.199
Folate (mcg) 0.0 119.52 0.0 119.52 119.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 23.9 0.0 23.9 23.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.398 0.0 0.398 0.398
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.299 0.0 0.299 0.299
Polyunsaturated (g) 0.0 0.249 0.0 0.249 0.249