Receta Pommes Duchesse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
    Salt and pepper to taste
1 Tbsp. Or possibly so Parmesan cheese to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
425.24g 		egg yolk
0.0g 		butter
14.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.59 n/a 0.12 n/a n/a 8.71 8.71
Total Fat (g) 0.38 n/a 11.52 n/a n/a 11.9 11.9
Carbohydrates (g) 74.29 n/a 0.01 n/a n/a 74.3 74.3
Ash (g) 4.59 n/a 0.3 n/a n/a 4.89 4.89
Calories (kcal) 327.437 n/a 101.814 n/a n/a 429.251 429.251
Starch (g) 65.66 n/a n/a n/a n/a 65.66 65.66
Sucrose (g) 0.72 n/a n/a n/a n/a 0.72 0.72
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a 1.4 1.4
Fructose (g) 1.15 n/a n/a n/a n/a 1.15 1.15
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 337.39 n/a 2.25 n/a n/a 339.64 339.64
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.32 n/a 0.01 n/a n/a 3.33 3.33
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.4 n/a 0.0 n/a n/a 9.4 9.4
Calcium (mg) 51.029 n/a 3.408 n/a n/a 54.437 54.437
Iron (mg) 3.32 n/a 0.0 n/a n/a 3.32 3.32
Magnesium (mg) 97.806 n/a 0.284 n/a n/a 98.09 98.09
Phosphorus (mg) 242.388 n/a 3.408 n/a n/a 245.796 245.796
Potassium (mg) 1790.271 n/a 3.408 n/a n/a 1793.679 1793.679
Sodium (mg) 25.515 n/a 81.792 n/a n/a 107.307 107.307
Zinc (mg) 1.23 n/a 0.01 n/a n/a 1.25 1.25
Copper (mg) 0.468 n/a 0.0 n/a n/a 0.468 0.468
Manganese (mg) 0.638 n/a 0.0 n/a n/a 0.638 0.638
Selenium (mcg) 1.3 n/a 0.1 n/a n/a 1.4 1.4
Vitamin A, IU (IU) 8.505 n/a 354.858 n/a n/a 363.363 363.363
Retinol (mcg) 0.0 n/a 95.282 n/a n/a 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 n/a 97.128 n/a n/a 97.128 97.128
Beta Carotene (mcg) 4.252 n/a 22.436 n/a n/a 26.688 26.688
Vitamin E (mg) 0.04 n/a 0.33 n/a n/a 0.37 0.37
Vitamin D (IU) n/a n/a 7.952 n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 34.019 n/a 0.0 n/a n/a 34.019 34.019
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 83.8 n/a 0.0 n/a n/a 83.8 83.8
Thiamin (mg) 0.34 n/a 0.001 n/a n/a 0.342 0.342
Riboflavin (mg) 0.128 n/a 0.004 n/a n/a 0.132 0.132
Niacin (mg) 4.465 n/a 0.006 n/a n/a 4.471 4.471
Pantothenic acid (mg) 1.276 n/a 0.016 n/a n/a 1.291 1.291
Vitamin B-6 (mg) 1.276 n/a 0.0 n/a n/a 1.276 1.276
Folate (mcg) 68.039 n/a 0.426 n/a n/a 68.465 68.465
Vitamin B-12 (mcg) 0.0 n/a 0.02 n/a n/a 0.02 0.02
Choline (mg) 51.5 n/a 2.7 n/a n/a 54.1 54.1
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.128 n/a 0.001 n/a n/a 0.129 0.129
Threonine (g) 0.34 n/a 0.006 n/a n/a 0.346 0.346
Isoleucine (g) 0.34 n/a 0.007 n/a n/a 0.347 0.347
Leucine (g) 0.51 n/a 0.011 n/a n/a 0.522 0.522
Lysine (g) 0.553 n/a 0.01 n/a n/a 0.563 0.563
Methionine (g) 0.128 n/a 0.003 n/a n/a 0.13 0.13
Cystine (g) 0.128 n/a 0.001 n/a n/a 0.129 0.129
Phenylalanine (g) 0.383 n/a 0.006 n/a n/a 0.388 0.388
Tyrosine (g) 0.34 n/a 0.006 n/a n/a 0.346 0.346
Valine (g) 0.51 n/a 0.009 n/a n/a 0.519 0.519
Arginine (g) 0.425 n/a 0.004 n/a n/a 0.43 0.43
Histidine (g) 0.213 n/a 0.003 n/a n/a 0.215 0.215
Alanine (g) 0.255 n/a 0.004 n/a n/a 0.259 0.259
Aspartic acid (g) 2.169 n/a 0.009 n/a n/a 2.177 2.177
Glutamic acid (g) 1.488 n/a 0.026 n/a n/a 1.514 1.514
Glycine (g) 0.255 n/a 0.003 n/a n/a 0.258 0.258
Proline (g) 0.298 n/a 0.011 n/a n/a 0.309 0.309
Serine (g) 0.383 n/a 0.007 n/a n/a 0.39 0.39
Cholesterol (mg) 0.0 n/a 30.53 n/a n/a 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 n/a 7.295 n/a n/a 7.422 7.422
Phytosterols (mg) 21.262 n/a n/a n/a n/a 21.262 21.262
Monounsaturated Fat (g) 0.0 n/a 2.985 n/a n/a 2.985 2.985
Polyunsaturated (g) 0.17 n/a 0.432 n/a n/a 0.602 0.602