Receta Pop's Sweet Potato Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	sugar 27.5g	water 7.41g	southern 46.97g	allspice 0.06g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.0	11.05	0.0	11.08	88.64
Total Fat (g)	0.0	0.0	0.59	0.01	0.6	4.8
Carbohydrates (g)	26.97	0.0	28.2	0.04	55.21	441.68
Ash (g)	0.12	0.01	1.52	0.0	1.66	13.28
Calories (kcal)	104.5	0.0	157.815	0.158	262.473	2099.784
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	26.0	n/a	n/a	n/a	26.0	208.0
Glucose (dextrose) (g)	0.37	n/a	n/a	n/a	0.37	2.96
Fructose (g)	0.31	n/a	n/a	n/a	0.31	2.48
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.37	7.4	5.61	0.01	13.39	107.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.68	0.0	3.24	n/a	29.92	239.36
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	5.0	0.0	5.0	40.0
Calcium (mg)	22.825	0.222	51.666	0.397	75.109	600.872
Iron (mg)	0.2	0.0	3.88	0.0	4.08	32.64
Magnesium (mg)	2.475	0.074	86.423	0.081	89.053	712.424
Phosphorus (mg)	1.1	0.0	199.148	0.068	200.315	1602.52
Potassium (mg)	36.575	0.0	522.293	0.626	559.494	4475.952
Sodium (mg)	7.7	0.296	7.515	0.046	15.557	124.456
Zinc (mg)	0.01	0.0	1.58	0.0	1.59	12.72
Copper (mg)	0.014	0.001	0.399	0.0	0.414	3.312
Manganese (mg)	0.017	0.0	0.719	0.002	0.737	5.896
Selenium (mcg)	0.3	0.0	4.2	0.0	4.6	36.8
Vitamin A, IU (IU)	0.0	0.0	23.484	0.324	23.808	190.464
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.409	0.016	1.425	11.4
Beta Carotene (mcg)	0.0	0.0	14.091	n/a	14.091	112.728
Vitamin E (mg)	0.0	0.0	0.18	n/a	0.18	1.44
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.7	0.0	0.7	5.6
Thiamin (mg)	0.0	0.0	0.399	0.0	0.399	3.192
Riboflavin (mg)	0.0	0.0	0.108	0.0	0.108	0.864
Niacin (mg)	0.03	0.0	0.977	0.002	1.009	8.072
Pantothenic acid (mg)	0.036	0.0	0.705	n/a	0.74	5.92
Vitamin B-6 (mg)	0.011	0.0	0.169	0.0	0.18	1.44
Folate (mcg)	0.275	0.0	297.312	0.022	297.609	2380.872
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	0.0	44.5	n/a	45.1	360.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.136	n/a	0.136	1.088
Threonine (g)	n/a	n/a	0.423	n/a	0.423	3.384
Isoleucine (g)	n/a	n/a	0.451	n/a	0.451	3.608
Leucine (g)	n/a	n/a	0.845	n/a	0.845	6.76
Lysine (g)	n/a	n/a	0.747	n/a	0.747	5.976
Methionine (g)	n/a	n/a	0.16	n/a	0.16	1.28
Cystine (g)	n/a	n/a	0.122	n/a	0.122	0.976
Phenylalanine (g)	n/a	n/a	0.643	n/a	0.643	5.144
Tyrosine (g)	n/a	n/a	0.357	n/a	0.357	2.856
Valine (g)	n/a	n/a	0.526	n/a	0.526	4.208
Arginine (g)	n/a	n/a	0.766	n/a	0.766	6.128
Histidine (g)	n/a	n/a	0.343	n/a	0.343	2.744
Alanine (g)	n/a	n/a	0.503	n/a	0.503	4.024
Aspartic acid (g)	n/a	n/a	1.334	n/a	1.334	10.672
Glutamic acid (g)	n/a	n/a	2.09	n/a	2.09	16.72
Glycine (g)	n/a	n/a	0.456	n/a	0.456	3.648
Proline (g)	n/a	n/a	0.498	n/a	0.498	3.984
Serine (g)	n/a	n/a	0.554	n/a	0.554	4.432
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.155	0.002	0.157	1.256
Phytosterols (mg)	n/a	n/a	n/a	0.037	0.037	0.296
Monounsaturated Fat (g)	0.0	0.0	0.052	0.0	0.052	0.416
Polyunsaturated (g)	0.0	0.0	0.254	0.001	0.255	2.04