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Receta Pork Amandine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
107.73g 		butter
14.19g 		almonds
2.7g 		flour
7.81g 		pepper
0.0g 		salt
0.0g 		lemon juice
3.81g 		Total Per Serving Total for Recipe
Protein (g) 22.57 0.12 0.57 0.81 n/a n/a 0.01 24.08 96.32
Total Fat (g) 2.34 11.51 1.33 0.08 n/a n/a 0.0 15.26 61.04
Carbohydrates (g) 0.0 0.01 0.59 5.96 n/a n/a 0.33 6.88 27.52
Ash (g) 1.11 0.3 0.08 0.04 n/a n/a 0.01 1.54 6.16
Calories (kcal) 117.423 101.724 15.525 28.438 n/a n/a 0.953 264.063 1056.252
Starch (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.4
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 81.87 2.25 0.13 0.93 n/a n/a 3.46 88.64 354.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.11 0.02 n/a n/a 0.09 0.23 0.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 n/a n/a 0.0 0.6 2.4
Calcium (mg) 5.386 3.405 7.128 1.172 n/a n/a 0.267 17.358 69.432
Iron (mg) 1.06 0.0 0.1 0.36 n/a n/a 0.0 1.52 6.08
Magnesium (mg) 29.086 0.284 7.236 1.719 n/a n/a 0.229 38.554 154.216
Phosphorus (mg) 266.087 3.405 13.068 8.438 n/a n/a 0.229 291.226 1164.904
Potassium (mg) 429.833 3.405 19.035 8.359 n/a n/a 4.728 465.36 1861.44
Sodium (mg) 57.096 81.72 0.027 0.156 n/a n/a 0.038 139.037 556.148
Zinc (mg) 2.04 0.01 0.08 0.05 n/a n/a 0.0 2.19 8.76
Copper (mg) 0.097 0.0 0.027 0.011 n/a n/a 0.001 0.136 0.544
Manganese (mg) 0.022 0.0 0.062 0.053 n/a n/a 0.0 0.137 0.548
Selenium (mcg) 33.2 0.1 0.1 2.6 n/a n/a 0.0 36.0 144.0
Vitamin A, IU (IU) 0.0 354.546 0.027 0.0 n/a n/a 0.763 355.335 1421.34
Retinol (mcg) 0.0 95.198 0.0 0.0 n/a n/a 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 0.0 n/a n/a 0.038 97.081 388.324
Beta Carotene (mcg) 0.0 22.416 0.027 0.0 n/a n/a 0.114 22.558 90.232
Vitamin E (mg) 0.24 0.33 0.71 0.0 n/a n/a 0.01 1.28 5.12
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.027 1.406 n/a n/a 0.343 1.776 7.104
Tocopherol, beta (mg) 0.0 0.0 0.01 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.0 0.02 0.03 n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 1.8 1.8 7.2
Thiamin (mg) 1.077 0.001 0.006 0.062 n/a n/a 0.001 1.147 4.588
Riboflavin (mg) 0.366 0.004 0.027 0.038 n/a n/a 0.0 0.436 1.744
Niacin (mg) 7.196 0.006 0.092 0.461 n/a n/a 0.004 7.758 31.032
Pantothenic acid (mg) 0.916 0.016 0.013 0.034 n/a n/a 0.004 0.982 3.928
Vitamin B-6 (mg) 0.84 0.0 0.004 0.003 n/a n/a 0.002 0.849 3.396
Folate (mcg) 0.0 0.426 1.35 14.297 n/a n/a 0.496 16.568 66.272
Vitamin B-12 (mcg) 0.55 0.02 0.0 0.0 n/a n/a 0.0 0.57 2.28
Choline (mg) 87.0 2.7 1.4 0.8 n/a n/a 0.2 92.1 368.4
Folic acid (mcg) 0.0 0.0 0.0 12.031 n/a n/a 0.0 12.031 48.124
Tryptophan (g) 0.237 0.001 0.006 0.01 n/a n/a n/a 0.254 1.016
Threonine (g) 1.013 0.006 0.016 0.022 n/a n/a n/a 1.056 4.224
Isoleucine (g) 1.11 0.007 0.019 0.028 n/a n/a n/a 1.164 4.656
Leucine (g) 1.918 0.011 0.04 0.055 n/a n/a n/a 2.025 8.1
Lysine (g) 2.09 0.01 0.016 0.018 n/a n/a n/a 2.133 8.532
Methionine (g) 0.625 0.003 0.004 0.014 n/a n/a n/a 0.646 2.584
Cystine (g) 0.259 0.001 0.005 0.017 n/a n/a n/a 0.282 1.128
Phenylalanine (g) 0.948 0.006 0.03 0.041 n/a n/a n/a 1.025 4.1
Tyrosine (g) 0.862 0.006 0.012 0.024 n/a n/a n/a 0.904 3.616
Valine (g) 1.185 0.009 0.022 0.033 n/a n/a n/a 1.248 4.992
Arginine (g) 1.497 0.004 0.066 0.033 n/a n/a n/a 1.601 6.404
Histidine (g) 0.98 0.003 0.015 0.018 n/a n/a n/a 1.016 4.064
Alanine (g) 1.325 0.004 0.028 0.026 n/a n/a n/a 1.383 5.532
Aspartic acid (g) 2.208 0.009 0.079 0.034 n/a n/a n/a 2.33 9.32
Glutamic acid (g) 3.598 0.026 0.184 0.272 n/a n/a n/a 4.079 16.316
Glycine (g) 1.013 0.003 0.04 0.029 n/a n/a n/a 1.084 4.336
Proline (g) 0.916 0.011 0.028 0.094 n/a n/a n/a 1.049 4.196
Serine (g) 0.98 0.007 0.026 0.041 n/a n/a n/a 1.054 4.216
Cholesterol (mg) 70.023 30.503 0.0 0.0 n/a n/a 0.0 100.526 402.104
Trans Fat (g) 0.022 n/a 0.001 n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.754 7.288 0.101 0.013 n/a n/a 0.0 8.155 32.62
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.851 2.982 0.834 0.007 n/a n/a 0.0 4.674 18.696
Polyunsaturated (g) 0.399 0.431 0.326 0.032 n/a n/a 0.0 1.188 4.752