Receta Pork Tenderloin/Whole Grain Mustard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork tenderloin 234.65g	mustard 45.0g	zinfandel 78.4g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	49.16	1.97	0.05	n/a	51.18	51.18
Total Fat (g)	5.09	1.8	0.0	n/a	6.9	6.9
Carbohydrates (g)	0.0	2.4	2.24	n/a	4.64	4.64
Ash (g)	2.42	1.64	0.21	n/a	4.27	4.27
Calories (kcal)	255.769	30.15	68.992	n/a	354.911	354.911
Starch (g)	n/a	0.28	n/a	n/a	0.28	0.28
Sucrose (g)	n/a	0.1	n/a	n/a	0.1	0.1
Glucose (dextrose) (g)	n/a	0.21	n/a	n/a	0.21	0.21
Fructose (g)	n/a	0.08	n/a	n/a	0.08	0.08
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	8.7	n/a	8.7	8.7
Water (g)	178.33	37.19	67.2	n/a	282.72	282.72
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.39	n/a	n/a	0.39	0.39
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.5	n/a	n/a	1.5	1.5
Calcium (mg)	11.733	26.1	n/a	n/a	37.833	37.833
Iron (mg)	2.3	0.68	n/a	n/a	2.98	2.98
Magnesium (mg)	63.356	22.05	n/a	n/a	85.406	85.406
Phosphorus (mg)	579.586	47.7	n/a	n/a	627.286	627.286
Potassium (mg)	936.254	62.1	n/a	n/a	998.354	998.354
Sodium (mg)	124.365	510.75	n/a	n/a	635.115	635.115
Zinc (mg)	4.43	0.29	n/a	n/a	4.72	4.72
Copper (mg)	0.211	0.041	n/a	n/a	0.252	0.252
Manganese (mg)	0.047	0.189	n/a	n/a	0.236	0.236
Selenium (mcg)	72.3	14.8	n/a	n/a	87.1	87.1
Vitamin A, IU (IU)	0.0	31.95	n/a	n/a	31.95	31.95
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.8	n/a	n/a	1.8	1.8
Beta Carotene (mcg)	0.0	13.05	n/a	n/a	13.05	13.05
Vitamin E (mg)	0.52	0.16	n/a	n/a	0.68	0.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.1	n/a	n/a	8.1	8.1
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.07	0.92	n/a	n/a	0.99	0.99
Tocopherol, delta (mg)	0.0	0.04	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.7	n/a	n/a	0.7	0.7
Thiamin (mg)	2.347	0.153	n/a	n/a	2.5	2.5
Riboflavin (mg)	0.798	0.014	n/a	n/a	0.811	0.811
Niacin (mg)	15.675	0.234	n/a	n/a	15.909	15.909
Pantothenic acid (mg)	1.995	0.135	n/a	n/a	2.13	2.13
Vitamin B-6 (mg)	1.83	0.027	n/a	n/a	1.857	1.857
Folate (mcg)	0.0	3.15	n/a	n/a	3.15	3.15
Vitamin B-12 (mcg)	1.2	0.0	n/a	n/a	1.2	1.2
Choline (mg)	189.6	10.1	n/a	n/a	199.7	199.7
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.516	0.005	n/a	n/a	0.521	0.521
Threonine (g)	2.206	0.077	n/a	n/a	2.282	2.282
Isoleucine (g)	2.417	0.068	n/a	n/a	2.484	2.484
Leucine (g)	4.177	0.135	n/a	n/a	4.312	4.312
Lysine (g)	4.552	0.122	n/a	n/a	4.674	4.674
Methionine (g)	1.361	0.036	n/a	n/a	1.397	1.397
Cystine (g)	0.563	0.036	n/a	n/a	0.599	0.599
Phenylalanine (g)	2.065	0.077	n/a	n/a	2.141	2.141
Tyrosine (g)	1.877	0.063	n/a	n/a	1.94	1.94
Valine (g)	2.581	0.09	n/a	n/a	2.671	2.671
Arginine (g)	3.262	0.117	n/a	n/a	3.379	3.379
Histidine (g)	2.135	0.054	n/a	n/a	2.189	2.189
Alanine (g)	2.886	0.077	n/a	n/a	2.963	2.963
Aspartic acid (g)	4.81	0.18	n/a	n/a	4.99	4.99
Glutamic acid (g)	7.837	0.338	n/a	n/a	8.175	8.175
Glycine (g)	2.206	0.108	n/a	n/a	2.314	2.314
Proline (g)	1.995	0.167	n/a	n/a	2.161	2.161
Serine (g)	2.135	0.095	n/a	n/a	2.23	2.23
Cholesterol (mg)	152.523	0.0	n/a	n/a	152.523	152.523
Trans Fat (g)	0.047	0.005	n/a	n/a	0.051	0.051
Saturated Fat (g)	1.643	0.113	n/a	n/a	1.755	1.755
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.854	1.184	n/a	n/a	3.037	3.037
Polyunsaturated (g)	0.868	0.428	n/a	n/a	1.296	1.296