Receta Potato Crusted Turkey Breast Stuffed With Jalapenos And Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 3.38g	onions 9.0g	shallots 4.4g	garlic 0.61g	jalapenos 2.59g	celery 3.34g	corn 3.47g	salt 0.0g	chicken stock 29.57g	turkey breasts 131.4g	potatoes 79.88g	water 7.41g	mustard 15.56g	virgin olive oil 0.0g	mole sauce 0.0g	shoestring potatoes 118.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.1	0.11	0.04	0.03	0.02	0.11	n/a	0.3	28.76	1.61	0.0	0.68	n/a	n/a	3.43	35.2	140.8
Total Fat (g)	3.38	0.01	0.0	0.0	0.02	0.01	0.04	n/a	0.03	9.22	0.07	0.0	0.62	n/a	n/a	8.0	21.4	85.6
Carbohydrates (g)	0.0	0.84	0.74	0.2	0.15	0.1	0.66	n/a	0.12	0.0	13.95	0.0	0.83	n/a	n/a	37.45	55.05	220.2
Ash (g)	0.0	0.03	0.04	0.01	0.01	0.03	0.02	n/a	0.21	1.2	0.86	0.01	0.57	n/a	n/a	2.45	5.42	21.68
Calories (kcal)	29.835	3.6	3.168	0.907	0.776	0.534	2.98	n/a	2.07	206.298	61.504	0.0	10.427	n/a	n/a	235.407	557.506	2230.024
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	12.33	n/a	0.1	n/a	n/a	27.39	39.82	159.28
Sucrose (g)	n/a	0.09	n/a	n/a	n/a	0.0	0.07	n/a	n/a	n/a	0.14	n/a	0.03	n/a	n/a	0.25	0.58	2.32
Glucose (dextrose) (g)	n/a	0.18	n/a	n/a	n/a	0.02	0.02	n/a	n/a	n/a	0.26	n/a	0.07	n/a	n/a	0.12	0.67	2.68
Fructose (g)	n/a	0.12	n/a	n/a	n/a	0.02	0.02	n/a	n/a	n/a	0.22	n/a	0.03	n/a	n/a	0.0	0.39	1.56
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	0.0	8.02	3.51	0.36	2.37	3.18	2.63	n/a	28.92	92.05	63.37	7.4	12.86	n/a	n/a	66.98	291.66	1166.64
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.38	n/a	0.01	0.09	0.06	0.11	n/a	0.0	n/a	0.62	0.0	0.13	n/a	n/a	0.37	1.77	7.08
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.02	0.08
Dietary Fiber (g)	0.0	0.2	n/a	0.0	0.1	0.1	0.1	n/a	0.1	0.0	1.8	0.0	0.5	n/a	n/a	3.3	6.1	24.4
Calcium (mg)	0.034	2.07	1.628	1.102	0.259	1.335	0.069	n/a	1.774	17.082	9.585	0.222	9.026	n/a	n/a	14.195	58.382	233.528
Iron (mg)	0.02	0.02	0.05	0.01	0.02	0.01	0.02	n/a	0.06	1.58	0.62	0.0	0.23	n/a	n/a	0.95	3.58	14.32
Magnesium (mg)	0.0	0.9	0.924	0.152	0.492	0.367	1.282	n/a	0.296	31.536	18.371	0.074	7.626	n/a	n/a	29.574	91.593	366.372
Phosphorus (mg)	0.0	2.61	2.64	0.932	0.802	0.801	3.084	n/a	3.844	244.404	45.529	0.0	16.496	n/a	n/a	132.49	453.633	1814.532
Potassium (mg)	0.034	13.14	14.696	2.442	5.563	8.678	9.356	n/a	23.658	361.35	336.274	0.0	21.476	n/a	n/a	597.39	1394.056	5576.224
Sodium (mg)	0.068	0.36	0.528	0.104	0.026	2.67	0.52	n/a	46.725	77.526	4.793	0.296	176.634	n/a	n/a	473.18	783.428	3133.712
Zinc (mg)	0.0	0.02	0.02	0.01	0.01	0.0	0.02	n/a	0.02	2.06	0.23	0.0	0.1	n/a	n/a	0.51	2.99	11.96
Copper (mg)	0.0	0.004	0.004	0.002	0.003	0.001	0.002	n/a	0.009	0.092	0.088	0.001	0.014	n/a	n/a	0.13	0.349	1.396
Manganese (mg)	0.0	0.012	0.013	0.01	0.006	0.003	0.006	n/a	0.015	0.026	0.12	0.0	0.065	n/a	n/a	0.225	0.501	2.004
Selenium (mcg)	0.0	0.0	0.1	0.1	0.0	0.0	0.0	n/a	0.0	29.4	0.2	0.0	5.1	n/a	n/a	0.7	35.7	142.8
Vitamin A, IU (IU)	0.0	0.18	52.36	0.055	20.674	14.985	6.48	n/a	0.0	7.884	1.598	0.0	11.049	n/a	n/a	5.915	121.179	484.716
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	2.628	0.0	0.0	0.0	n/a	n/a	n/a	2.628	10.512
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.64	0.0	1.035	0.734	0.312	n/a	0.0	2.628	0.0	0.0	0.623	n/a	n/a	0.0	7.972	31.888
Beta Carotene (mcg)	0.0	0.09	n/a	0.03	11.773	9.011	1.629	n/a	0.0	n/a	0.799	0.0	4.513	n/a	n/a	3.549	31.394	125.576
Vitamin E (mg)	0.48	0.0	n/a	0.0	0.01	0.01	0.0	n/a	0.0	n/a	0.01	0.0	0.06	n/a	n/a	0.19	0.76	3.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.36	n/a	0.097	12.731	9.445	22.315	n/a	0.0	n/a	6.39	0.0	2.801	n/a	n/a	20.11	74.249	296.996
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	n/a	0.32	n/a	n/a	0.58	0.93	3.72
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.77	0.78	3.12
Vitamin C (mg)	0.0	0.7	0.4	0.2	1.1	0.1	0.2	n/a	2.1	0.0	15.7	0.0	0.2	n/a	n/a	16.8	37.5	150.0
Thiamin (mg)	0.0	0.005	0.003	0.001	0.004	0.001	0.007	n/a	0.0	0.079	0.064	0.0	0.053	n/a	n/a	0.154	0.369	1.476
Riboflavin (mg)	0.0	0.003	0.001	0.001	0.002	0.002	0.002	n/a	0.003	0.158	0.024	0.0	0.005	n/a	n/a	0.035	0.235	0.94
Niacin (mg)	0.0	0.011	0.009	0.004	0.029	0.011	0.059	n/a	0.151	6.833	0.839	0.0	0.081	n/a	n/a	2.697	10.723	42.892
Pantothenic acid (mg)	0.0	0.011	0.013	0.004	0.006	0.008	0.026	n/a	0.003	0.815	0.24	0.0	0.047	n/a	n/a	0.651	1.822	7.288
Vitamin B-6 (mg)	0.0	0.011	0.015	0.008	0.013	0.002	0.002	n/a	0.003	0.631	0.24	0.0	0.009	n/a	n/a	0.225	1.159	4.636
Folate (mcg)	0.0	1.71	1.496	0.018	1.216	1.202	1.594	n/a	0.0	9.198	12.78	0.0	1.089	n/a	n/a	39.037	69.341	277.364
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.55	0.0	0.0	0.0	n/a	n/a	0.0	0.56	2.24
Choline (mg)	0.0	0.5	n/a	0.1	0.2	0.2	0.8	n/a	n/a	n/a	9.7	0.0	3.5	n/a	n/a	n/a	15.0	60.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.001	0.001	0.0	0.001	0.0	0.001	n/a	n/a	0.315	0.024	n/a	0.002	n/a	n/a	0.035	0.381	1.524
Threonine (g)	0.0	0.002	0.004	0.001	0.001	0.001	0.005	n/a	n/a	1.261	0.064	n/a	0.026	n/a	n/a	0.118	1.484	5.936
Isoleucine (g)	0.0	0.001	0.005	0.001	0.001	0.001	0.005	n/a	n/a	1.445	0.064	n/a	0.023	n/a	n/a	0.118	1.664	6.656
Leucine (g)	0.0	0.003	0.007	0.002	0.002	0.001	0.012	n/a	n/a	2.234	0.096	n/a	0.047	n/a	n/a	0.201	2.604	10.416
Lysine (g)	0.0	0.004	0.006	0.002	0.002	0.001	0.005	n/a	n/a	2.628	0.104	n/a	0.042	n/a	n/a	0.201	2.993	11.972
Methionine (g)	0.0	0.0	0.001	0.0	0.001	0.0	0.002	n/a	n/a	0.815	0.024	n/a	0.012	n/a	n/a	0.059	0.915	3.66
Cystine (g)	0.0	0.0	n/a	0.0	0.001	0.0	0.001	n/a	n/a	0.315	0.024	n/a	0.012	n/a	n/a	0.059	0.413	1.652
Phenylalanine (g)	0.0	0.003	0.004	0.001	0.001	0.001	0.005	n/a	n/a	1.13	0.072	n/a	0.026	n/a	n/a	0.142	1.385	5.54
Tyrosine (g)	0.0	0.001	0.003	0.0	0.001	0.0	0.004	n/a	n/a	1.091	0.064	n/a	0.022	n/a	n/a	0.118	1.304	5.216
Valine (g)	0.0	0.002	0.005	0.002	0.002	0.001	0.007	n/a	n/a	1.498	0.096	n/a	0.031	n/a	n/a	0.189	1.832	7.328
Arginine (g)	0.0	0.009	0.008	0.004	0.002	0.001	0.005	n/a	n/a	2.024	0.08	n/a	0.04	n/a	n/a	0.201	2.372	9.488
Histidine (g)	0.0	0.001	0.002	0.001	0.001	0.0	0.003	n/a	n/a	0.867	0.04	n/a	0.019	n/a	n/a	0.071	1.004	4.016
Alanine (g)	0.0	0.002	0.005	0.001	0.002	0.001	0.01	n/a	n/a	1.826	0.048	n/a	0.026	n/a	n/a	0.142	2.063	8.252
Aspartic acid (g)	0.0	0.008	0.01	0.003	0.005	0.004	0.008	n/a	n/a	2.773	0.407	n/a	0.062	n/a	n/a	0.757	4.038	16.152
Glutamic acid (g)	0.0	0.023	0.023	0.005	0.005	0.003	0.022	n/a	n/a	4.599	0.28	n/a	0.117	n/a	n/a	0.615	5.691	22.764
Glycine (g)	0.0	0.003	0.005	0.001	0.001	0.001	0.005	n/a	n/a	1.708	0.048	n/a	0.037	n/a	n/a	0.118	1.927	7.708
Proline (g)	0.0	0.001	0.007	0.001	0.002	0.001	0.01	n/a	n/a	1.327	0.056	n/a	0.058	n/a	n/a	0.13	1.592	6.368
Serine (g)	0.0	0.002	0.005	0.001	0.001	0.001	0.005	n/a	n/a	1.275	0.072	n/a	0.033	n/a	n/a	0.154	1.548	6.192
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	85.41	0.0	0.0	0.0	n/a	n/a	0.0	85.41	341.64
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.002	0.008
Saturated Fat (g)	0.466	0.004	0.001	0.001	0.002	0.001	0.006	n/a	0.009	2.51	0.024	0.0	0.039	n/a	n/a	1.502	4.564	18.256
Phytosterols (mg)	7.459	1.35	0.22	n/a	n/a	0.2	n/a	n/a	n/a	n/a	3.994	n/a	n/a	n/a	n/a	n/a	13.223	52.892
Monounsaturated Fat (g)	2.462	0.001	0.0	0.0	0.001	0.001	0.012	n/a	0.015	3.495	0.0	0.0	0.409	n/a	n/a	4.803	11.2	44.8
Polyunsaturated (g)	0.355	0.002	0.002	0.002	0.008	0.003	0.019	n/a	0.006	2.181	0.032	0.0	0.148	n/a	n/a	0.414	3.171	12.684